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Sharon Dahl Winner, Personal Trainer Lynnwood/Edmonds, WA 98037
Business Details
Phone:
(425) 218-8425Business description (provided by the business owner):
My desire is to make fitness accessible to everyone and to make women feel comfortable embarking on a resistance training program. I had my own "Aha" moment when I realized that resistance training could help me maintain my dancer's figure after age 40. With the right program you can regain youthful lean muscle and burn more calories!
Whether you would like to tone up, lose weight or just move better, I am the trainer for you. Contact me at wrldlygirl@aol.com or 425-218-8425.
Special emphasis on functional movement, body weight exercise, free weights and balance challenges using the ball and bosu.
NPTI Certified Personal Trainer. I work as a Private Fitness coach and also train at a weight loss clinic.
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