C.H. asks from Cypress, CA on January 07, 2009
Young Sleepwalkers
I still have my newly turned 4 year old in his crib because I noticed him sleepwalking. He's looking forward to moving to his big boy bed which is a regular twin bed, so I know he won't sleep on a mattress on the floor. I'm afraid he'll hurt himself by walking off the bed. Is this something he'll outgrow, I hope? Anyone with young sleepwalkers?
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So What Happened?™
Tnanks to everyone who wrote in. I didn't even think about him opening doors and going outside as some of you had mentioned,that's a scary thought. Overall I'm very glad to hear that sleepwalkers don't get hurt.
Featured Answers
K.H. answers from San Diego on January 08, 2009
Try "silent nights" by Lifewave. It is homeopathic and works very well. Affordable too. Lifewave.com/kherihealth
D.L. answers from Reno on January 08, 2009
How about a trundle bed? If he sleeps in the top, you could pull the trundle out so if he gets up or falls out of bed, it would be on the second mattress...?
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N.D. answers from Reno on January 07, 2009
My oldest of three was and still is a sleepwalker! She is now 9.5. I transitioned her to a toddler bed until she was tall enough to safely get out of the twin on her own! That is if your son is not too tall for the crib size mattress, which doesn't sound like he is to me ~ since he is still in his crib now. The toddler beds are not very much money at Walmart and they have basic style ones or character beds too. They are alot closer to the ground then a twin with a bed frame! I also put a baby gate on her door so she would not wander too far around the house, she played in the fridge one night and that was a HUGE mess =} I have heard that some kids do outgrow this, but so far mine has not. I do know that if she gets over tired then she seems to be more apt to sleepwalk then if she is well rested ~ I try to keep a strict bedtime/wake schedule and she only has maybe one or two episodes a month, and they seem to be when she is more tired then normal. Good luck to you.
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S.H. answers from Honolulu on January 07, 2009
HI,
My daughter did that when she was younger.
We had her in her own bed/own room from about 2.5 years old... and she also co-slept in our room.
My daughter never got hurt, or fell, or tumbled out of her bed. Somehow, no matter how she "woke" in her sleep and walked around she always got out of her bed like any other "awake" person....although she was still "asleep" and not really aware...make sense?
It was fine, and she was fine.
I mean,my daughter never roamed the whole entire house, when she sleep-walked, and it was only for a couple of minutes, close to where she slept.. .and she somehow always went back to her bed, or on a sofa.
ALLOW your son to be in his bed... he is 4.
All the best,
Susan
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L.A. answers from Los Angeles on January 09, 2009
Hi C.,
My now 16 year old was and is a sleepwalker, talker, eater.....he has done this since he could walk. He has walked downstairs and just crawled into my lap (when he was little) and I would take him back to bed.
Now I find him walking eyes open and I will talk to him and he will answer as if awake, and in the morning he doesn't remember. Fortunately he has never gotten hurt and always winds up back in bed.
I also have a cousin that is a lifetime sleepwalker. She travels for her job and has found ways to protect herself so she doesn't like walk out of her hotel room and get locked out or lost.
Neither one has hurt themselves while walking. I think the brain is wired so they don't fall or trip. I would just make sure that all doors leading outside were locked in such a way he can not open them and wander outside.
Also if he is doing it around the same time each night, then stay up so you can redirect him back to bed and as he gets older and if he doesn't outgrow it he can train his brain on where he is to be.
Might want to also talk to his Dr.
Good Luck,
L.
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M.S. answers from San Diego on January 08, 2009
Hi C.,
My oldest son who is now 10 was a frequent sleepwalker. He doesn't do it as much now, just on occasion. The funny thing is that he usually needs to go potty at the times he wakes & walks. Anyway, keep your son close to the floor or put a guard rail up on his big boy bed. Also put door alarms on the doors so you won't have to worry about him getting outside. That actually happened to a family friend and the child spent hours out in the snow (in Canada). So to ease your mind and keep him safe the alarms shouild do the trick! Also, if you have stairs, I suggest putting a gate at the top so he won't tummble down.
Take care
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K.S. answers from Los Angeles on January 08, 2009
Hi C., sleepwalking can be genetic, if you have someone in your family that is prone to sleepwalking, talking, or night terrors then maybe he inherited it. There isn't too much you can do to prevent it and it usually happens in the first half of the night. One thing to be careful of is to not let him get over-tired, this can cause or lead to more sleep-walking. My advice is to put a gate up at his doorway once you get him in a bed, and make sure his room is baby-proofed very well. If he is safe in his room then you won't have to worry if he gets out of bed at night.
Best wishes,
K. Smith, Sleep Consultant and Parenting Coach
www.theindependentchild.com
K.H. answers from San Diego on January 08, 2009
Try "silent nights" by Lifewave. It is homeopathic and works very well. Affordable too. Lifewave.com/kherihealth
D.L. answers from Reno on January 08, 2009
How about a trundle bed? If he sleeps in the top, you could pull the trundle out so if he gets up or falls out of bed, it would be on the second mattress...?
M.R. answers from Los Angeles on January 21, 2009
There are sleep centers you can be referred to by your sons doctor. It would be really a good thing if you could have him tested. This can go on for years I heard it could be get more serious. Be sure to tell your doctor. There might be alarms you can get so he can stay in his bed. There is a alarm that attaches to a door look at homedepot or osh.
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