G.D. asks from Atlanta, GA on November 29, 2011
What Happens If....
What happens if you dont eat healthy doing pregnancy? Like, if you dont eat any dairy products, veggies, fruits, nothing healthy. What happens if you only eat fast food, junk food, meat, starches and breads? Is this ok as long as you take a prenatal vitamin? Concerned for a young teen that I know that is pregnant and have these eating habits
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M.M. answers from Washington DC on November 30, 2011
Can she get to WIC? THey will give her coupons for fresh veggies, but she
will probably say EW, I know I did. I think they gave me peanut butter though, so that might help. Maybe she'll drink chocolate milk, it tastes better than just plain white milk.
The baby will be fine. She will feel better if she eats properly, but I wouldn't worry about it. Unless this were my daughter, I would keep my mouth shut.
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V.C. answers from Dallas on November 29, 2011
No, it is not ok. The baby will probably be fine. But she is going to be nutrient depleted. Prenatals are just to supplement a healthful diet.
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M.M. answers from Washington DC on November 30, 2011
Can she get to WIC? THey will give her coupons for fresh veggies, but she
will probably say EW, I know I did. I think they gave me peanut butter though, so that might help. Maybe she'll drink chocolate milk, it tastes better than just plain white milk.
The baby will be fine. She will feel better if she eats properly, but I wouldn't worry about it. Unless this were my daughter, I would keep my mouth shut.
3 moms found this helpful
V.C. answers from Dallas on November 29, 2011
No, it is not ok. The baby will probably be fine. But she is going to be nutrient depleted. Prenatals are just to supplement a healthful diet.
2 moms found this helpful
L.G. answers from Eugene on November 30, 2011
Developing infants are parasites. They'll suck everything right out of your bones and organs.
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B. answers from Augusta on November 30, 2011
In my pregnancies , I tried to eat healthy at the start, but it did not agree with me , I ended up eating everything people said not to, both of my babies were fine.
1 mom found this helpful
E.J. answers from Lincoln on November 29, 2011
Let's face it... lots of us have unhealthy eating habits. If you think she's uneducated about nutrition or need help, then you could help her! I had my son when I was 19 and I was so ignorant!!! :-)
If this is the worst thing she is doing then I'd say she's doing something right. There are ladies out there who are pregnant and they are doing drugs or drinking heavily. So... maybe she's trying.
Good luck!
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☆.A. answers from Pittsburgh on November 30, 2011
The baby takes the nutrients FIRST, the mother gets what is left over after that.
Hopefully, she is seeing an OB/GYN regularly so her glucose, iron, etc. can be regularly checked.
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J.S. answers from Hartford on November 30, 2011
Well, in each of my pregnancies I had severe morning sickness to the point of Hyperemesis Gravidarum. I couldn't take in anything except Vanilla Coke, Slimfast shakes, prenatal vitamins, and if I was lucky mashed potatoes for most of my pregnancies. When I was able to eat I ate whatever I was able that was the healthiest option available. My kids are pretty healthy and your step-daughter's baby will be too.
By the way, her eating meat and starches is fine. She NEEDS starches and meat. Starches are good for helping settling morning sickness and are good for energy as long as she's not getting all of her starches from fried foods.
The problem would be if all of her calories are coming from fast food and junk food, then her weight gain won't all be baby weight. The baby will take all of the nutrients it needs from the vitamins and from her body and will be healthy but your step-daughter might be malnutritioned and end up gaining too much weight that can't be accounted for by the pregnancy.
However, you've said that she's upset about this pregnancy and it sounds more and more to me as if she's experiencing depression. I would strongly recommend encouraging getting her to a therapist and parenting classes as well as prenatal classes. Get her moving and being proactive for herself and the baby and don't assume that she automatically knows what to do or that she knows how to find the resources to figure out what to do.
She's very, very lucky to have a step-mom like you that cares so much about her and this new baby.
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A.C. answers from Columbus on November 30, 2011
I agree w/ Margie--unless you're her mentor or her mom, or a very close friend, I would not say anything.
However, what the mom eats affects the baby's future eating habits. Eating poor food while pregnant (and afterward as a new mom/mom of a child), the child will have a developed preference for the junk food and will follow the mom's examples of eating.
If she's a pregnant teen, are there classes offered for her (like through social services/intervention services) where a professional (nurse? social worker?) talks to her about her choices (dealing w/ the pregnancy, dealing with a baby, good food choices, etc.)? This might be another option, if you can find some in her area to help.
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