42 answers

What Do You Think?

Well I am going on the 6 month anniverary of the loss of my husband to suicide just three days before Christmas. I didn't even want to celelbrate Christmas this year but I have a two year old that needs to celebrate it as he doesn't know what is going on.

I haven't been on this site since my husband passed and I even sort of got shunned from the playgroup I was offialted with on here after he passed. I was never invited to attend again.

I guess what I need to know are the following:

What are good ways to be in the mood for Christmas due to loss for your child?
Why am I frustrated?
Why did I get shunned?
What helps to be able to look forward to the new year to come?

Thanks for listening!

What can I do next?

So What Happened?™

Thank everyone so very much! I did celebrate Christmas and it worked out. I was sad during some parts of it but over all it was great. My son did that for me! I value him so dearly! Love and blessings to you all!

More Answers

I do not know what to say that could even begin to make you feel better. I guess that the only suggestion that I have is to try new things with your son that will make Christmas a great time of year! Have him help you with making cookies and go look at lights together. If you are from around KC, Longview Lake is a great place to take kids of any age....you can stay in your car and he could climb up front and watch all the lights. If you think it is okay you could get him a gift that would be symolic of his dad....maybe a fishing pole and go fishing in the spring if dad liked to fish....maybe a pretend tool set if dad was a handyman, etc.
As for friends not being there anymore...maybe like the other lady said..they are not sure how to act or what to say to not offend and they are waiting for you to approach them. Each person deals with loss different.

Merry Christmas! I am sorry for your loss! C.

2 moms found this helpful

R.,

First let me say I'm deeply sorry for your loss. Suicide is a devistating event to recover from especially when it is your husband. To be frustrated and even angry at your spouse is completely normal. As for being shunned, I'm sad to say that suicide still carries a sigma in our society. However, sometimes it is just that people don't know how to help you so they decide that they should give you some space until you reach out to them.

Please reach out to someone for some help and support. It sounds like you need to talk with a professional councelor. They can help you find a way to move on with your life and make peace with the situation your husband has left you in.

Speaking as someone who has had to deal with the suicide of a family member I speak from experience. Don't let his decision trap you in a sad and lonely life devoid of joy. Living for your baby boy is wonderful, but you have to live for yourself too. Try to find something to celebrate this year even if it is something small.

God bless and have a lovely Christmas with your son.

J. N.

2 moms found this helpful

I read through the other responses - and jsut wanted to echo what they all said....

Also, know that 6 mos is really soon in the grieving process. Don't expect too much of yourself - and give yourself time.

Your son is young enough that he isn't going to be caught up in the 'trappings' of an American Christmas. THis is the age where you spend money on presents only to have the kid spend the day playing with the boxes they came in!

I guess I am saying to push yourself to make Christmas a 'big deal'.....It will be special b/c you and your son are special.

I would also recommend finding a support group. I know there are number of grief groups in the metro and I would expect that there would be a survivors of suicide type group too. (Although grieving is similar amongst people, those surviving a loved one who committed suicide have additional issues and it can help to talk to others who know that experience)

I am really saddened that you lost a support group during this time too. I suspect they just didn't know what to say and rather than risk offending you/saying the 'wrong' thing they opted to say nothing.
Peace to you and your son! Take it one day at a time. (or one minute at a time if you need to!)

2 moms found this helpful

R.,

I do not have any great advice to give you besides be strong and be there for your child. It may seem hard, but you will make it through this.

As for the play group, please don't go back. They could of considered suicide a "taboo". But it happens. It isn't something that people like to talk about, but it does happen. Sometimes it is the only way people feel they have.

For Christmas...your joy will come to you when you see that beautiful baby opening his presents and having all the peace and happiness in the world. I hope it warms your heart and gives you some relief from the pain.

Your future now is your son and helping him to grow into a great man. That is now your single purpose. Teach him about how great of a Dad he had.

You can do it and be happy again. I am so sorry for your loss. No matter what happened, stand tall and proud. You have learned that life is short and that you need to enjoy all that it has to offer. It is easier said than done, but you will be fine.

2 moms found this helpful

Hello R.
First I am very sorry for your loss. Losing someone to sucide is such a tragic ending. We lost my brother in law , he and my husband were very close and I was close to him as well.
It was very hard because we weren't really sure if he OD'D or if it was an accident. See he was hooked on vicodin, zanflex and percocet. He had started to kick the habit but went back to them, and from what I read sometimes people go back to them after quiting they go back to taking what they were before and since their system was clean and they take the same amount which can be a few pills at a time they end up OD'ing because their body is not ready for that many pills again.

He was on life support for about a week before his wife , actually they were in the mist of a divorce because of the drugs. She didn't want to pull the plug which we all understood. But they did it. And 1 day later he passed. He was only 42.

Its hard to get in Christmas spirit after you lose a loved one. I am having a hard time as well just because of money issues.

But I put up a few things for Christmas and put on some of my favorite Christmas music.
Do you have family around you? Is it just you and your son for the most part?
If its just you and your son without any family around just do some special things just you and him, take him to see the Christmas lights, take him to see Santa if he is not afraid of him. Take him shopping with you , get a tree even if its just a small tree and let him help decorate it with you.

The one's who shunned you just move on and find another group. There are some out there for Single (even though you are a widow) parents that can be a great support for you.

Just know that some of us on here care about you and your son.
Its hard but you will get thru this and come out stronger.
Just be there for your son and enjoy having him with you.
He is a blessing and he needs his mom.

Take care
S.

2 moms found this helpful

R., I'm sure everyone here's heart goes out to you. I know mine does.

All I can say is, go through the motions. Like smiling raises your spirits whether you were faking it or not, somehow the holiday rituals will put you into a holiday mood - at least a little. And if they thrill your son, you'll find joy in his happiness.

Otherwise, the old adage about counting your blessings is probably all you can do. Counting your blessings is a way to redirect yourself from the things that sadden you to the things that gladden you. You surely have blessings, despite your family tragedy -the most obvious being your son.

The only other thing I can think of is a trick I used to help pull myself out of depression after my divorce, which was very, very contentious, leaving me totally wracked by fear and depression.

Anyway what I did was to create a list of things I enjoy, from the very smallest (smelling cinnamon, buying myself flowers, taking a walk, cup of hot tea, etc.) to the very largest sort (road trip). Ultimately, the list got to be something like 120 items. When I felt really bad, I'd go to my list and there would always be at least one thing I'd be willing to do. Because it was something I liked, I would always feel just a smidgen better than before I did it. Then I'd pick another item on the list and do that one. After, I'd feel another smidgen better. After doing three or four things on the list, my mood would lighten and I would feel more like I belonged here on earth.

Good luck to you R., and God bless. I hope you find a surprising amount of joy this holiday.

2 moms found this helpful

I wish I had some profound wisdom that I could pass onto you. I just want you to know that I'm so sorry for you and your son's loss. My advice -- be gentle with yourself. I guess I don't see how you can force yourself to be in the mood for Christmas. Rather than trying to do the full blown Christmas thing, is there something that you can do to honor your husband's memory that will also help you move into the new year? I had a friend whose father died when she was in college and she and her mother and sister used to go away every year for Christmas like on a cruise or a trip somewhere.

Do you have family and friends who are close who can help celebrate Christmas with you and your little guy? Perhaps then, you will feel some support during the holidays which are bound to be a difficult time. If you haven't already done so, you might also consider counseling. A counselor would probably be able to help you through your grief in a proactive way.
Good luck to you -- you are in my thoughts and prayers.

2 moms found this helpful

I'm so sorry for your loss. I cant even begin to imagine what youre going through. I dont have much advice for you but I'm sorry your play group did that to you. I have a 16 month old girl at home, if you would want to get together to have a play date, I would be more than willing. She does need the socialization. All I can say to you is to keep your head up. You have a little one at home who really looks to you for comfort. He can tell when there is something wrong. Just do your best to keep your spirits up even when there seems to be nothing to look forward to. I hope this helps some, even in the tiniest way. Merry Christmas!
--S.

2 moms found this helpful

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