28 answers

"What Can I Feed My 13 Month Old?"

My daughter has only her two front and bottom teeth out. I'm starting to transition her to table food and other foods rather than just the Gerber Puree's. I'm clueless on the things that I can now feed her. I guess I just have a fear of her choking on something. Please help.....

4 moms found this helpful

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Start with some cheerios, then slowly add other things. You can certainly give her mashed potatoes and cut up green beans. Gerber sells small jars of fruit and vegetable chunks, and they are good for transitioning as well.

Well you could have started table foods a lot earlier so she is definitely ready. Peas, Carrots, all meat cut in small pieces, all melons cut up, cheese, eggs. Once you know she can handle it then give her whatever you eat. She is more then old enough.

Good Luck!

You would be shocked at how much those little teeth and gums can break down. Give her tiny pieces of food such as peas, tofu, banana, cheerios, etc.. and see how she does. Weelicious.com has hundreds of fast, easy and fresh baby/toddler recipes.

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My daughter and now my granddaughter are late teeth sprouters. My granddaughter is going to be 1 year old and has no teeth and my daughter got her first tooth when she was 13 months. We feed table food and make sure it is ground up. We use a Kidco Food Mill (hand grinding) or add extra water and use a fork to smash the food. As part of our cultural practice, we chew the food first and give the bolus to baby. We do this especially with chicken and fresh fish (to make sure there are no bones). You may not find this appropriate. Baby loves sweet potatos, fresh garden bananas, grated apple, smashed cherrys, rice with extra water, avocado, etc. We stay away from processed food because she gets boils whenever she eats non-fresh foods.

I've been feeding my daughter table food since she was 7/8 months old. Although choking is always a fear, the natural tendency is for them not to swallow something that they can't. Also if they do swallow something too big, their gag reflux will help them to push it out. I've had a few scares with my daughter but you have to start somewhere. I started off with really well cooked veggies, so they are super soft and will just mush on their gums. Also most fruits are good as long as they are really ripe. Bananas are good and avocados. You could also try pastina or some other really small pasta, very well done. Good luck.

The Healthy Baby Meal Planner has been my bible. Cheaper and much healthier than buying shop bought food. Great advice about each stage of a child's life. And REALLY tasty recipes.

Here's a link to it in Amazon.
http://www.amazon.com/Healthy-Baby-Meal-Planner-Child-App...

My son was a late teether but started eating with all the other kids. He ate rice, beans, somewhat massed veggies, pasta, cheerios, almost everything. OH, and you can also do yogurt as a snack. It's great for them :)

My son is 11 months old and has his 2 bottom front teeth. For the past 2 months he has been eating big people food. I cut it up small (about the size of a pea) and he feeds himself or if it is too messy I feed him. Also you can get the gerber graduates that "melt" in their mouth. My son loves the stars, yogurt melts, wagon wheels, etc. And his very favorite - goldfish crackers! :) When I am concerned about how fast it will disolve, etc. I simply try it myself before feeding it to my son.

You would be shocked at how much those little teeth and gums can break down. Give her tiny pieces of food such as peas, tofu, banana, cheerios, etc.. and see how she does. Weelicious.com has hundreds of fast, easy and fresh baby/toddler recipes.

i transitioned my daughter to table food at like 11 months (with only 4 top and 2 bottom). what i feed is -
morning foods could be any of theses-
eggs (hard not scrambled so she can use a fork and they dont fall apart), 2 fruit cups (low in sugar), 2 apple sauce cups (unsweetened), yo baby yogurt, oatmeal/cream of wheat (sweetened with juice), cut up fresh fruit (a wide variety), dry kix/gerber puffs (after she eats something else, juice.
lunch-
pasta pick ups, 1/2 grilled cheese sandwhich, vegies (she has a vegie with every lunch), hamberger patty (cut up), chicken breast strip (the non breaded ones), lil sides (gerber).
dinner- lil entres meals, pasta pick ups, hamberger patty, chicken breast strip, vegies.
snacks- she will eat the gerber puffs, kix, gerber fruit snacks, cut up prunes and fruit rolls (they are low in sugar).
i use canned vegies with my daughter and portion them in a stage3 jar (1 can equals 3 jars for me). just take your time with new foods and introduce a lot of things i think you will be suprised what she can eat. good luck i hope this is helpful!

Hi Trina, she sounds precious. There's a few things you can give her, you can by toddles meals, things like spegehtti, and mac & cheese, ravilolis, a lot of different pastas, small bits of banana, applesauce, and for dinners you ca chop things make mashed potatoes, and put peas, corn, green beans, and then shred chicken or beef and mix it with the potatos, I do this in my daycare, and I did that when my kids were little. Oat meal, cherrios, ghram crackers. I used to worry about the choking as well, but I always monitored my kids eating, no matter what they were eating. there are so many variety's of toddler meals you can buy. I use my magic bullet, and i chop things for the 21 month old in my daycare, he has 4 front teeth and 4 bottom teeth and only a couple back teeth. Hope this helped. J.

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