Websites for Tracking Fitness & Weight-loss

Hi moms!!
Hope everyone's been doing well! I've finally taken my first step in losing my baby weight & just getting in better shape altogether, and have joined my local YMCA. What I'm wondering is if anyone can recommend websites that can help you make a fitness plan, make goals, track your progress, etc.
Thanks in advance!!
J.

Respond to Question

2 moms found this helpful

What can I do next?

Add your own comment
Ask your own question
Join the Mamapedia community
Report this as inappropriate
Share this with your friends

Write J.S. a private message
Read more that J.S. has written
Browse local questions
Is this helpful? Yes | No

More Answers

L.S. answers from Chicago on May 20, 2008

mydailyplate.com .... interesting site, the free version is all I ever use. You can enter in your current weight/height and how much you want to lose per week. It calculates your required caloric intake to achieve your goal. You then enter in everything you ate for the day and also any activity/exercise you did and it calculates how many calories you are over/under. It's a little tedious, but after about a week of tracking, you have a pretty good idea of how much you should be eating and moving to achieve your goals. The list of foods is very extensive and even includes restaurants, specific brands, etc. There is also a pie chart that shows the percentage of carbs, protein and fat in your diet. Good Luck!

1 mom found this helpful