C.L. asks from Salt Lake City, UT on September 10, 2009
Weaning Discomfort
Hi moms! I know there have been several questions regarding this topic but now I can't seem to remember what the advice is! Two weeks ago, I had to go out of town and while away, my 13 month old son weaned himself. I have always had a very abundant milk supply so for the first week after he was weaned, I had to pump every day (I would try to only pump for 5-10 minutes, just to relieve the pressure). I am now trying to go every other day, but my question is this - in the past, every time my son has dropped a feeding, my breasts get very hard and very sore. The only thing that relieved it was to continue nursing/pumping and be able to fully drain the breast and after a couple of days, the hardness would be gone. Right now, my left breast especially, is very hard/sore. I would like to relieve some of the discomfort, but I don't want to pump so much that I continue to stimulate milk production.
Does anyone have any advice to offer? I'm sure it varies greatly, but how long does it take for your milk to dry up? Should I try not to pump at all and if I do, will my milk dry up faster? I've also heard something about Sudafed, does that work? Thanks so much ladies!!
So What Happened?™
Thanks so much for all of your help ladies! I've been massaging the lumps out (ouch! But it is helping!) and have cabbage leaves on as I type! (Too much information?? :-) All of your advice has helped greatly and I'm already starting to feel a bit better. I'm hoping that in another week, the wells will be at least mostly dry. Hope you are all enjoying the beginning of fall! Thanks again, -c
Featured Answers
A.R. answers from Boise on September 11, 2009
I went to a local health supplement store a few weeks ago to increase my milk supply, and there were several options for drying it up. If you have a store that sells supplements near you, its worth looking in to. Good luck!
More Answers
D.W. answers from Boise on September 11, 2009
Ditto to what Sue P said "exactly". Maybe try eating cabbage too? Best wishes, D.
J.D. answers from Denver on September 11, 2009
Oh no! I feel your pain. Tried everything normal first- like cabbage leaves and HEAT will relieve it first then COOL but these will not stop the milk from coming just the heaviness. After a week or so, I finally asked a RN/lactation consultant and she suggested Sudafed PE or a benedryl and the sudafed worked! Within a day, I felt relief and in another day the milk had gone. Hope this helps :)
good luck to ya!
L.L. answers from Provo on September 11, 2009
I quit nursing 1yr old twins cold turkey (was working through a clogged duct at the time too)...due to having to take a non baby friendly prescription. I took Benadryl and put otter pops (their ease in melting w/o mess, packaging conducive to working in a shelf bra, I had on hand, they weren't frozen solid like ice packs) in a lose fitting shelf bra. I won't lie...it was painful but by day 2 I was well enough to take care of everything I slacked on the day before.
I have had every nursing problem during my 4 kids and strongly suggest clearing up your duct before it turns to mastisis. Do not pump it completely empty. If you feel around you probably can feel where it is clogged (tender, warm, hard like a rock). Massage just that spot (...for lack of a better idea... like the concept of dried out brown sugar). Some times harder/kinda painful massage was more efficient in breaking down what was clogged, but that's up to you on if you want it over faster or more gentle.
Best of luck.
J.P. answers from Denver on September 11, 2009
Hi--
The reason sudafed or benadryl works is because your breasts are part of your lymphatic system. Therefore, anything that dries out your nose will also dry up the breast milk. If you don't want to take allergy medication there are natural remedies that act as an anti-histamine. You can try massive amounts of vitamin C (you'll just pee out the extra). You can also try a bioflavanoid called quercetin--this is what we use for allergies and works just as well as benadryl. I learned the hard way that this would dry up milk (I wasn't trying to dry up, just trying to breathe). This would be my vote. I know there are other herbs that will do it but I don't know what they are--ask at the local vitamin store.
Good luck!
J.
D.O. answers from Salt Lake City on September 11, 2009
I hear taking a strong antihistamine like Benedryl or something for several doses will help to dry up your milk much more quickly. I've never tried it, I always just pumped when I was uncomfortable and it took a few weeks to get dry, but that was before I heard the pills would help! Good luck.
G.P. answers from Boise on September 11, 2009
Depending how bad it is, you may need to do your own weaning process. Pump a certain number of times a day, and every 3-4 days, cut one of the pumpings out, until you aren't pumping at all. I did the gradual weaning and was great for like the first week. Then all of a sudden, I was hard and painful. I SOOO wanted to pump, but knew that would just make it worse. I put on a smaller bra and stood under a lot of hot showers. I think I was in pain for about a week, then discomfort for about another week, now, totally normal.
B.J. answers from Provo on September 11, 2009
I know as I have been gradually weaning my son, each time I drop one feeding, it takes my body about 3 days to adjust, so that I don't feel overly full anymore. So you might try simulating this with the pump--cut out one pumping session every 3 days or so. That should allow your body to adjust. I wouldn't stop all at once because of the possibility of a clogged duct or an infection.
R.K. answers from Salt Lake City on September 11, 2009
Hey Mama,
Go ahead and drain your breast. It sounds like you're working on a clogged duct and you need to get that cleared out or your next stop is mastitis OUCH and NO FUN--think Flu with and insanely painful breast.
You can use cabbage in your bra to help cut your supply as well as decongestants. You also may want to try binding your breasts.
This is definitely one major reason I encourage other moms NOT to wean cold turkey, but sounds like wee one made up his own mind on that. Sorry.
You may also want to ask your doctor/midwife if there's anything they will offer...also, contact the le leche league.
Good luck mommy.
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