17 answers

Weaning a 4 Month Old from the Swaddle

Help...I have a 4 month old baby who is used to being tightly swaddled for sleep. She is now strong enough to break her arms out of the swaddle and also just recently flipped onto her belly while in the swaddle. I have tried putting her to sleep without the swaddle and she screams and cries because she doesn't know how to put herself to sleep without the swaddle (yet she won't stay in it). How do you go from swaddling to no swaddle?

What can I do next?

Featured Answers

Instead of swaddling her, try a sleep sack. It will keep her warm but can't smother her like a blanket.

Work through it. Start her off swaddled, and when she breaks out, go in there and rub her back or talk to her or something, but don't put her back in it. She'll eventually get used to it.

More Answers

Hi L.

Look up an item called the cozy cocoon. I think it is cozycocoon.com My cousin's baby slept in one until she was more than 6 months old. (her baby was very long...so a typical baby could sleep in it longer)
Also a bed called an Amby bed is something you should research.

J.

Hi L.,
I also swaddled my son until he was 4 mos old. I bought a sleep sack after he outgrew his swaddle blanket and that seemed to make the transition a little easier. His arms were still free, but I think it helped him feel like he was still wrapped in something. Might be worth a try.

Have you tried the sleep sack? I was completely at that stage last week. I just gave up & put her in the sleep sack. She sucks her thumb, so by day #2 without the swaddle, she has done great.

Instead of swaddling her, try a sleep sack. It will keep her warm but can't smother her like a blanket.

Hi L., Have you tried a sleep sack? There are a billion brands out there- it might help her feel safe and warm while keeping her safe when she rolls over. It might be a tough transition from the swaddle but just remember that you are taking it away to keep her safe. Good luck and hang in there.

Hi, i completly understand your concern! I didnt think my son was ever going to be able to sleep without being swaddled. He to kept breaking out of it. Every morning I would get him up and his legs would be dangling out at the bottom and sure enough he got the arms out. The only thing I knew to do is quit COLD TURKEY! I figured that if he can manipulate the thing that well, he was to big for it. I think I ended up swadling him untill he was 5 1/2 months old!! After one or two nights of restless sleep he was fine.. Best Wishes and Goodluck!

My daughter did the same thing - we moved her from the swaddle to a sleep sack when she was about 5 months old and havent had any problems.Hope this helps!

We had the same issue with our now 10 month old. I had to literally wean him off of it. I first started with his arms, then began to loosen the swaddle each night. After a few weeks he was over it. Also, if your baby can now flip herself over it maybe that she would sleep better on her tummy. Check with your ped., but most say that once they can roll over they can sleep on their belly. I know my little one wanted to be swaddled to feel squished, but once we started having him sleep on his belly he did much better (pressure on his belly and legs by sleeping on his belly). I remember it be so frustrating. Try to stay consistant and it will get better.

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