K.E. asks from Pink Hill, NC on September 05, 2010
Watering down Juice
How long should you do it? My daughter is potty trained (yay), so diaper rash is no longer an issue. She is almost 3 and I'm wondering if I should stop watering down her juice. She drinks just fine and she'll drink regular water and milk fine, just wanting to know for myself I guess. :)
****Thanks so much for all the responses! I was wanting to wait, but I wanted to see what other moms do. She gets VERY little juice and mostly water. I, too, do not want her to develop a sweet tooth and I don't want her to consume too much sugar. I'll keep up what I'm doing. :) Take care!
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T.W. answers from Milwaukee on September 05, 2010
I would still water down the juice until 5yr old. By 5yr they start to lose their baby teeth and their new adult teeth come in. You will want to keep the baby teeth and gums healthy as much as you can until then. :)
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W.M. answers from Nashville on September 06, 2010
I actually gave my kids 1/2 water and 1/2 juice until my son was 5 and I still do it for my daughter who is almost 5. They don't drink much juice but they really don't drink water so I feel this way they get a little. They are more milk drinkers and capri suns now b/c of school lunch but even with that I buy the capri sun that is mostly water.
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T.W. answers from Milwaukee on September 05, 2010
I would still water down the juice until 5yr old. By 5yr they start to lose their baby teeth and their new adult teeth come in. You will want to keep the baby teeth and gums healthy as much as you can until then. :)
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P.O. answers from Harrisburg on September 05, 2010
I don't think watering down juice provide the nutrients they need. I could see watering down orange juice, because of the acidity but limiting how much juice they get seem like a better option if you're concerned about sugar. Sugar from the fruit is natural versus sugar from juice concentrated or sweetened with high fructose syrup.
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A.L. answers from Knoxville on September 06, 2010
My girls are 5.5 years old and 4.5 years old, and they do not drink juice with the exception of once a week or so, when we eat out.
I do not water it down then, unless it's lemonade at a restaurant. They know at home that their only choices are milk and water, and they don't really complain. I didn't want to give them the empty calories and sugar, when they love fruit so much. :)
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C.G. answers from New York on September 05, 2010
You can keep on doing it for as long as you want... It's better for her. I water down juice for myself too! Straight juice is just too sweet, doesn't quench my thirst with all the sugar taste, even if natural, it's like a concentrated wallop of like 25- 35 grams sugar if you read the label. I give my 7-yr old juice sometimes, but it's about 1/3 water, 2/3 juice. Otherwise he drinks water, or milk, soymilk, and fresh fruits are more refreshing and you get other nutrients in the "live" food rather than juice made in a factory months ago and stored in a warehouse.
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S.L. answers from New York on September 05, 2010
as long as you can! I still water down my five year old's
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A.C. answers from Houston on September 05, 2010
I stopped around 2.5 but, given the chance to do it again, I would have done it much longer. I have always limited the amount of juice that my daughter gets, and at home she gets a serving of water between every serving of milk or juice.
Besides diaper rash, urinary infections can be exacerbated by too much juice. Not too mention, aside from the Vitamin C, most juices offer little in the way of nutrition...it just empty calories. As my daughter gets a little older, I try to treat it more as a treat.
If she'll take it watered down...keep it watered down.
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T.S. answers from Sacramento on September 05, 2010
As long as you can. It keeps the sugar intake down AND saves you some $ because you can make the juice stretch :)
My son primarily drinks water at home, now (he's 4). He'll occasionally have a cup of milk. He doesn't even like juice much, and I wonder if having it diluted helped him not develop that sweet tooth early on (he doesn't really like sweets of any kind).
HTH
T.
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L.M. answers from Nashville on September 05, 2010
my daughter is 7 and I still water down her juice. she doesn't like full strength anyway ☺
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