18 answers

Toddlers Who Can't Go to Sleep

My son is 18 months old and sometimes it takes him an hour to fall asleep in his bed. He squirms around forever, but doesn't fuss. He doesn't want to be held or rocked, but he just can't get to sleep and we go through the same routine at night. Any ideas?

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So What Happened?™

Thanks to everyone for getting back to me! My biggest concern is that it affects him the following day because he hasn't gotten enough sleep, but I'm going to try some of the things that were mentioned to hopefully help him fall asleep a little earlier. Thanks again everyone!

Featured Answers

Hello..my 5 year old is the same way since she has been takin naps at school...i have found that some soothing cds like lullabyes and instrumental music also helps, try that..hope it helps.
P.

I agree with the music, Thats what they do at my sons school and all of them are sound to sleep. Here at home my son is 4 and he sleeps in the bed with us, I know thats bad, but he playes with my hair to fall asleep. I am trying to get him into his bed but he just doesn't want to. Good luck J.

More Answers

My 18 month old does this from time to time with nap. Sometimes with bed time it might be more like 20- 30 minutes. He sleeps well and doesn't cry going to bed or when waking up. I think after my first one did the same I didn't worry this time. I think we are in the minority. I think it's a blessing.

My oldest is adopted and he didn't like to be rocked or held and then would talk to himself and play to fall asleep. I just attributed that to having not had that early bonding. (He bonded quickly, by the way). When the younger one had the same patterns I didn't worry. I think they are very comfortable with the routine and enjoy that time to calm down and my boys love listening to music as they fall asleep.

If he seems rested and happy during the day and not fussy at bed time I would be thankful as I've learned to be. Just don't tell your friends who may have fussy babies how easy he is. Enjoy!!

if he is not fussing or crying, way are you concerned. it takes me almost an hour to fall asleep every night. he may just be using this time to relax from his day. if it is not bothering him, dont let it bother you.

Try soft sound or music. My little ones needed noise to go to sleep. Or move his bedtime 30 minutes.

My question is...if he doesn't fuss, why is this an issue? What is the problem? As long as he stays in his bed, I wouldn't worry about it. He is learning to put himself to sleep. This is just the beginnings of him learning to do things himself.

It sounds like he's a perfect child. He can get himself to sleep which is great. Just like we all need alone time, and a de-stimulating time, so do kids. What a great way for him to self-soothe and give you a break. Speaking from someone herself who takes an hour to get to sleep, I think sometimes people who go to sleep "the second their head hits the pillow" find it strange when others can't do the same. If he's not fussing, then there's no problem.
Enjoy!

No advice to give, but I just wanted to mention that I just started reading The No-Cry Sleep Solution by Elizabeth Pentley and it has already started working wonders for our little girl. There is a section for newborns, babies, and toddlers. There is also an edition specifically for Toddlers (or Pre-Schoolers?)

Try some relaxing scented bath like lavender, alos they make lavender scented pillows just for babies. its a calming relaxing scent n it makes em sleepy
ttys
M.

As long as he isn't fussing or crying, then I wouldn't worry about whether he falls asleep right away. He is probably just winding down. I know that with the time change this past weekend, my son is also having trouble getting settled for the last couple of nights. We keep an ear on him, and he mainly just sits in his crib and talks himself to sleep.

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