14 answers

Teaching My 6 Month Year Old to "Self Soothe" at Night.

Per the suggestion of several mothers as well as my doctor I have recently transitioned from rocking my son to sleep at night, to putting him to bed awake and letting him "self soothe" and go to sleep on his own. He is now sleeping all the way through the night (which is so nice!), but screams for about 20 minutes at night before he falls asleep.

My questions is how long should it take him to adjust to this new routine? Or will he continue to cry himself to sleep? It breaks my heart having to listen to him every night.

What can I do next?

So What Happened?™

Thank you everyone for your responses. Just to be clear I do know the difference between my sons cries and I do not let him sit in his crib for hours. My husband and myself have already decided that we will continue this method with our son. I apologize if I confused anyone but the intent of my post was not asking for advice on whether I should continue to, but was asking mothers who have tried this method how long he would continue to cry. It sounds as though it should last about a week to two, so I will hand in there a couple more days.

Featured Answers

First, congratulations on becoming a Mom! I hope you're enjoying the experience.

My son (who is now 18) used to cry himself to sleep at night and then as a toddler he would babble himself to sleep. As he got older, he needed to read before he went to bed. I kind of see this as a verbal pattern.

When we talk about sleep issues in my Gymboree classes, I always like to relay this story because I think it's helpful for people to know that we all get through it and babies do what they need to do to comfort themselves.

It's great that you are now putting him in bed awake - you should feel good about that move.

Let me know if you have any questions.

J. F.

More Answers

When I started to do cry it out, the doctors told me the average child gives up after 3-4 days. Even with a consistent routine of soothing, stories, bath, etc, my little boy cried every night for a month. Some nights it was 45 mins other nights 5. As I discovered, he is extremely persistent and very sensitive to schedule changes (he likes to eat on a schedule too).

Any deviation from his schedule, going out of town or skipping 1 of 3 naps (until 9 mos, then 2 until 18 mos) for grocery shopping for instance, or staying up late one night, would result in starting over with the sleep training. But I kept with it and now at almost 2, he usually says "taku" (thank you) and "g'tie" (goodnight) as I leave the room. He rarely cries anymore, but we do still have the occasional nap where he cries for an entire hour without going to sleep. Going out of town or other disruptions are not so much of a problem--he snaps back into his schedule right away now.

So to answer your question about how long it will take: it depends on your son's temperament. If he is like mine it could take a while, but most likely it will take less time. I also recommend Weissbluth, it is one of the things I give new mothers. As you wait for your child to stop crying every night, know that you are doing the right thing. A well rested child is a joy to have around, learns faster, and even in the "difficult" stages is easier and more fun.

1 mom found this helpful

I rushed my response to you and looking back at it, I see it came off harsher than I had intended. I didn't mean to imply anything or any guilt and I think it's up to the individual ... I just meant that if you are feeling the way you described, it's ok to re-think your decision and if you are unsure ... it's great to get the other opinion so that you can know if that feels better to you so you can proceed and decide what to do now. As for the studies and guesses ... what I do is look at the behavior of the kids whenever parents give their advice. That's one thing you can't do on this forum. If from your own observation, you see their children behave the way you wish yours did, well, I think those methods seem to have worked for those parents. Keep in mind, every child is different so the same methods may not work for your child BUT that doesn't mean the method is wrong. That's my point. Whichever you decide to do will be right for you and your child because you did it and are comfortable with it's results. You are the only judge. Sorry if my response offended. I leave it hear just so you can see my viewpoint for my family. My kids do not rule the roost and many parents think I'm too strict with them in other areas but they all ask how I got them to be so well-behaved ... but I will take the comments warning of this and keep an eye out for any negative reprocussions.

My original response was ...
I'm sorry but I am not a proponent of letting babies scream themselves to sleep. I know a lot of people are but sometimes I think you must go with your gut. My heart is ripped out to hear my children scream so that's my gut saying, "it's not right for us." I've even heard about studies that show it's detrimental ... not meeting the child's security needs etc. I don't know the answers. I myself have not done any studies nor have I directly read those studies ... just heard about them from another mom. I just cringe to hear about it. For me, it seems there may be other issues that crop up during day if you let them scream without meeting their calls or it may tell the child an unspoken message I don't want them to have if I don't rush in to sooth them. All the moms who have older kids who soothed their child's screams said that eventually they do learn to go to sleep on their own and they are more secure in the long run ... but again ... who knows? Keep researching and follow your gut. That's what will be best for you. Please read up about the oposite opinion though so you have both sides.

Hello A.

I think I must agree with Kathy ... My son started to sleep through the night when he was 8 months by himself, never pushed and now he is 14 months old and sometimes I had to let him cry for about 5-10min tops and I knew what type of cry was.... I knew if it was that scrreaming-type "I'm scare mommy" I never, ever let him go to sleep like that ... instead I was/am with him until he'd fall asleep which is like 5 min... If you feel you're doing the correct thing for you and your family then hang in there... the good news is he managed the skill to self-soothe by going back to sleep by himself the whole night which is not easy for a baby .. I highly recommend you "the no cry sleep solution" is amazing and helps you understand more of your baby boy...

Hi A.,
Well, the hot button once again! I must say I'm with you on letting him cry himself to sleep. 20 minutes is a very reasonable amount of time. I've experienced worse with my own kids. As far as how long will it take, I do believe it varies, but in general what I've seen and experienced is withing 1-2 weeks it is pretty much over. I don't know how long you've been at it, but I encourage you to hang in there. I, too, will probably make some moms mad with what I have to say, but I can't figure out what is so wrong with CIO. People keep saying studies show this and that about causing insecurities and distrust etc. Well, my question is how on earth can they prove anything? Who knows what each child would have been like had some other method been used. There's truly no way to know. All these studies are just guesses. I really believe that if you love on your baby all day long and fulfill every need and want they have so they are secure in your love for them, crying for a little while at bedtime each night cannot erase or diminish all the love and care you give your baby at every other time of the day. On the contrary, I can see how running to your baby with every peep can turn them into demanding, co-dependent children who run the house and adults who believe the world revolves around them. Anyway, stick with it, and it will be over soon and you will have a happy, healthy, well-rested baby!

Every kids is different but it took my son around two weeks but the crying time got shorter and shorter until it stopped. He might cry just as your put him down for a while but that will stop eventually too.

Sleep training takes 3-5 nights usually. Do you have a bed-time routine? You can still rock him until you feel him relax - read a bedtime book like "Goodnight, Moon" with the lights low after bath time, etc.
When my son was that age, I carried him around the house shutting the blinds, turning off lights and saying goodnight to the trees & birds outside, goodnight kitchen, goodnight toys, etc. etc. and then we would read the book. He still wants that bedtime book when he feels sick instead of his usual dinosaur and bug books.
Make a routine - experiment with what your son responds to and then stick to it like glue - exactly the same time, same sequence every night.
If your neighborhood or household is a little noisy - put a white noise machine in his room to mask the sounds of traffic or the dishwasher, older siblings etc.
Hang in there and don't let the anti- sleep training mommies make you feel guilty. You're teaching your son a necessary life skill.
P.S. Does he have a snuggly blankie or little stuffed animal to sleep with? My son still sleeps with his - but hides them if other kids come over. Already trying to be cool at 4!

Dear A.,
If your baby is sleeping through the night, you are doing something right! I have two kids, and it is always difficult to hear your baby cry. I think it's best to get them used to being able to go to sleep on their own at this age. Trust me, there will be stages as your son grows that he will not want to nap or go to bed, and there will be crying involved. But, it's not the end of the world. Just give plenty of loves and cuddles during the day and get him used to his nigh-nigh routine. Some may disagree with me, but I think it actually makes for a more secure child. We travelled a lot when my kids were little, and they would go to sleep anywhere. They weren't much for sleeping during the day, but they still would lay down for rest time. I got them used to it when they were just little babies.
My children are both extremely affectionate and cuddly so it didn't adversely affect them in any way.
My mom always said it's a sin not to let your babies have a good cry now and then...that they can't exercise their lungs by coo-ing 24 hours a day.
Hang in there.
You're doing a great job!

How long have you been training him? It should dwindle and be less time each night. Are you doing the night routine before you put him down so he know what to expect? Are you putting him down during his sleep window so that he is not over tired? If it's the right time, there should be minimal crying. Hope that helps.

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