H.T. asks from Wesley Chapel, FL on March 24, 2008
Starting 4 Month Old on Solids--please Advise on Schedule
Hi. I just started feeding my 4 month old girl solids--slowy and becuase she was showing signs she was ready.
I started for a week with rice cereal only (1T) and introduced sweet potatoes most recently (also about 1T)... She is nursing at 7am, 11am, 3pm, and 7pm so I am not quite sure when to feed the solids. The Dr. said to only feed 2x per day for now, so when?
I have been feeding her in between nursings (so either 9am/5pm or 1pm/5pm), but my mom said to feed her WITH her nursing meal. Please advise about what worked for you.
Also, what should I feed at each meal? I plan to introduce a stage 1 food every 5-7 days (and only about 1T) but once established is offering 3 foods per meal (cereal, fruit, AND veg) too many choices for now? Should I just choose fruit OR veg?
Featured Answers
D.B. answers from Tampa on March 28, 2008
I have a 5 year old boy and a 5 month old girl. I started my daughter on solids a couple of weeks ago. I usually give her her "real food" in the late morning (around 11am) because that works best with my schedule right now. I usually give her a second feeding if solids right before we eat dinner. Then she can play in her high chair while we eat. I hope that helps!
K.L. answers from Naples on March 25, 2008
I would start her with a little cereal and mix in some veg. Once she gets some of that sweet fruit she may not want to go back. Even when they are 6yrs. and 8yrs. Also I would give her a little ceral just before the last feeding, she may go down longer.
More Answers
H.D. answers from Tampa on March 25, 2008
Did your Ped recommend starting solids so soon?? The current recommendation from the Academy of Pediatrics is 6 months! Also, some pediatricians don't follow the guidelines, but food should only supplement your baby's nursing. Meaning, your child should only have a little food, and still mostly nurse or take a bottle. Here is a great link with some information for you on early feeding
http://www.llli.org/FAQ/solids.html
Good luck, we started solids a little early since my daughter was taking food from my hand and sticking it in her mouth! but we kept it small, fruits and veggies once a day for a while
this site give month by month recommendations
http://www.kellymom.com/nutrition/solids/solids-how.html#...
Before the first year, solids really should replace nursing or bottle feeding!
1 mom found this helpful
H.T. answers from Tampa on March 25, 2008
H., I believe you should try a feeding NOT with nursing. One, you don't want to provide too much food and two, the baby is just learning the texture and the swallowing concept, etc, so it is really just to get her used to it, not for full nutrition and a 'well rounded meal' yet. So, do it when she is in a good frame of mind to learn something new. Maybe an hour or so after nursing or enough time before nursing.
Also, they say to start with cereal and try that for several days to a week before going on to the next item. At this young age and first trials it is about learning different textures and getting the tongue in the mouth to work a different way and swallow food. If rice cereal doesn't work, most babies can try oatmeal. then in another week or so you can introduce fruit or veggies. But they do say to try one food at a time and introduce slowly to watch for allergies.
Good luck! Just remember not to put too much 'pressure' on yourself to do it 'right' and know that there will be more food on the baby and the bib than actually get in her mouth and tummy!! :<)
D.B. answers from Tampa on March 28, 2008
I have a 5 year old boy and a 5 month old girl. I started my daughter on solids a couple of weeks ago. I usually give her her "real food" in the late morning (around 11am) because that works best with my schedule right now. I usually give her a second feeding if solids right before we eat dinner. Then she can play in her high chair while we eat. I hope that helps!
K.L. answers from Naples on March 25, 2008
I would start her with a little cereal and mix in some veg. Once she gets some of that sweet fruit she may not want to go back. Even when they are 6yrs. and 8yrs. Also I would give her a little ceral just before the last feeding, she may go down longer.
S.C. answers from Tampa on March 25, 2008
The best advise I can give you is to feed her on a schedule that is convenient for you. For me, since I was a working mother, the first meal that both my boys (now 2 & 4) ate was dinner. I would sit and eat my dinner the same time as I was feeding them. The second meal was breakfast and not more than a week or two later I had all 3 going. As for nursing - I did not nurse, but they obviously had a bottle. Feed them the food first and then nurse/bottle - if she driks first, she wont eat well. I had both boys on all three meals by about 5 or 6 months (my oldest was premature so I started a little later with him). Let her tell you. If she doesn't want it, she will spit it out - don't worry. They have a way of telling you what they like and don't like. :-)
As for the types of food - start with things that are less likely to cause food allergies. Cereals, yellow vegis, fruits. I will caution you on this - anything that is really sweet, save until after she has eaten the majority of the first type of food. Meaning feed her some sweet potatoes (maybe only half at first) and then give her half of the fruit. If she is still hungry, then give her more of the vegi. I made the mistake of giving my oldest fruits at first and he wanted nothing to do with the vegis - he just wanted something sweet.
Hope this helps - Good luck!!
J.P. answers from Fort Myers on March 25, 2008
I remember how throwing something new into my daughter's nursing/sleeping/playing schedule had me confused, too. Your doctor is probably right about offering solids 2X a day. 9am and 5pm seem like logical times since those are relatively traditional meal times. My experience was that if I fed solids with nursing meals, she was either too full for breast milk or too full for solids. Stopping in the middle of nursing to feed her solids just seemed to upset her since it was such a peaceful, relaxing thing for her.
When you introduce the next foods, make sure you wait at least 3 full days between introductions. It's the only way to determine food allergies which can range from uncomfortable to downright dangerous. I made the mistake of not waiting the prescribed amount of time with my son who is now a teenager. He developed an allergy to something and we're still not entirely sure to what. Once you've established what's safe, one veggie and one fruit is plenty to offer per meal.
Also, by the time my daughter (who is now 3/12) was eating a variety of solids (at around 10 months old) she totally lost interest in nursing. I was pretty bummed out about it, but she was done with the rocking chair and not being able to see what was going on in the world. Every child is different, but be prepared for that :-(. Good luck!
C.F. answers from Tampa on March 25, 2008
I'm surprised your daughter's doctor didn't advise you more, since you don't seem to know where to begin. The doctor SHOULD remind you that when you are beginning solids you are looking for food allergies. If your daughter throws up, gets gassy, gets a bad diaper rash, etc. then she may have problem with the food.
Simply, you should start with getting her used to eating by giving her rice cereal. I started mine at 3 months or so in the evenings on that. Then, by month 5 ONE veggie or fruit at a time, and feed that one for a couple days straight. Then check it off the list of stage ones as you go once you see it isn't a problem for her. Her primary source of nutrients is still breast/formula at her age, so don't concern yourself with the child/adult 5+ veggie/fruit servings a day.
I don't really understand your "feeding between nursings" comment. It sounds like you're letting your daughter snack between getting down to business. I think your mom's advice is right on. If she needs to snack on you, then that's when she should get her solids. As she gets closer to one, then she should be on a three solid meal (breakfast, lunch, dinner) like you, with breast/bottle as needed.
Hope this helps you!
J.C. answers from Fort Myers on March 25, 2008
You should feed when you nurse. Definitely in the evening for one time and probably in the morning as well. If you are introducing a vegetable first, you should probably mix it with the cereal until the baby adjusts to eating food. You should really only introduce one new food at a time in case there is a food allergy. You would want to know which food is causing the allergy. That is just my suggestion, it is not a definite science. Every child is different. I am a mom of three and each of mine were different.
Email