Soy Protein Bad for Kids?

I was raised as a vegetarian and ate LOTS of soy and gluten protein growing up. It didn't seem to have any negative affects on me or my siblings. We still eat it today and feed it to our 18 month old who is growing tall and strong. I would not worry about it. Soy is a wonderful protein and as long as there are no allergies I would continue to use it.

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I am adding information to my first post of this morning. I CANNOT stress enough that soy is NOT bad for anyone. Please go www.pcrm.org and put 'soy' in the search box. Here is a brief sample of what you can read: New Study: Soy Improves Prostate Cancer Outlook; Soy Foods Lower the Risk for Ovarian Cancer; Soy and breast cancer: Researchers believe that certain chemicals in soybeans called isoflavones are responsible for the reduced risk for breast cancer among Asian women.16 Isoflavones are phytoestrogens (phyto means "plant"). They keep estrogen levels under control, as they can act like a weak estrogen when body estrogen levels are low and can inhibit estrogen’s effects when body estrogen levels are high.17

The question of whether soy consumption may contribute to an increased cancer risk due to estrogenic effects has been raised.18,19 However, there is evidence that consuming soy at a young age reduces cancer risk later in life.20 Other studies have found no effect or a favorable effect on breast tissue density in women consuming soy.21.

Lastly, another source, respected pediatrician, Dr. William Sears, author of 30+ book and contributor to Parents and Baby Talk magazines has a huge section on soy. Go to http://www.askdrsears.com/html/4/t044700.asp to learn more. I don't want to be negative about any other group, but I must say something when that group puts out potentially incorrect information. If you have any questions about the Weston Price Foundation, I can give you background information which raises questions about their advice on soy. A good place to start is to read The China Study by T. Colin Campbell.

Hi S.---Soy is a wonderful health food. But you must be sure that it is organic as it is one of the foods, along with corn, that is genetically modified.

Good quality soy is for everyone. Contact me and I will share my files with you. That being said, too much of anything is probably not good for any person. But as for the phyto estrogens, yes, soy, along with flax and chickpeas, all contain phytoestrogens. But, from a quality, organic source, it is helpful in the body because it is a much weaker estrogen and fills the estrogen receptors in the breast so that the stronger, more harmful estrogens do not go there. A breast cancer radiologist, Dr. Delia Garcia in St. Louis, a founding memeber of the Susan G. Komen foundation, recommends a soy based protein drink to her patients. Do the people who warn of soy also say to stay away from flax and chickpeas? I don't think so.

Please contact me for more information. It is really hard to make an informed decision as there is a lot of misinformation on the internet. Good luck and I hope to talk to you soon. In health, D. ###-###-####

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Peanut butter balls!!! My kids love them. you can make a big batch and keed them in the fridge/freezer and they are ready to go!!

Peanut Butter Balls

3 cups creamy peanut butter
2 cups honey
6 cups oatmeal
3 cups dry milk
1/3 cup flax seed

Mix dry and wet ingredients separately, then together. Form into balls. Store in freezer either the refrigerator or freezer.

Makes about 50 golf ball size balls.

You can also add raisins, cranberries, coconut, chocolate chips, or chopped nuts, really anything that you like. You can also roll the balls in cinnamon and sugar, or baking chocolate!

K.

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Well, soy like anything can be contraversial. It's like coffee one week it's good and another week is bad. Who knows what the truth is?????
But I do know that soy is a protein and just as we don't give our babies milk until age one because they are not able to break down the proteins yet, it is the same with soy.
It's not that it is bad it's just that they have to be able to break it down and process it.
I think your kids are old enough now that you don't need to worry but like everything else use in moderation.
I think you kids will be fine.
M.

I love soy and do not shy away from it for my family. I think that common sense has to come in to the equation. Even things that are good for you, and essential for life, can be harmful or fatal in extreme doses. It seems to me like the common denomonator in all the media hype is 'in moderation'. I try to teach that to my children as well. Of course, I am not going to give them things that are proven harmful, but try to steer clear of the 'one day it's great, the next it's deadly' mindset!

~L.

Hi S.!
Yes soy is bad in my opinion. I've read many articles that soy is not good for anyone. What I have learned is that fermented so is okay, like Miso, Natto, Tempeh. I've only tried Miso. If we buy something with soy in it, it has to be organic and/or non-gmo soy. I'm sure if you do some "Googling" you could find something. I will look through my info too to let you informed.
I don't think soy is good for kids, boys or girls because of the phytoestrogens.

Hi S.! Wow you asked a good and provocative question!

I have a couple of great CDs about 'are all soys created equal'. Would you like me to send those to you? How soy is prepared is crucial and these CDs talk about that.

warmly,
M.

I have heard the same, that soy should be avoided because of the phytoestrogens.

The studies on these types of things are very confusing, and I honestly don't think the 'average' person can figure out what you should or should not eat. I'm sure others will reply that it's great for kids. Personally, as an 'average' person, I rely on my sister who is a physician to decipher the studies for me and filter out the media (who often simplify the facts and make things worse). I think soy is to be avoided...

You are wise to question the wide spread use of soy protein - not only in breakfast bars, but in so many other foods. What you are starting ti hear about the risks of soy apply to everyone- not just children. Soy is one of the two most genetically-engineered foods from the food industry, the next being corn.
What benefits that can be derived from soy are from organic fermented soy products, like miso, and in very, very small amounts -like a condiment.
For more info. on soy that is not funded by the soy or food industry please check out, WWW.WESTONAPRICE.ORG
Also, for a fast breakfast food, eggs are the best!