K.G. asks from Waconia, MN on June 04, 2010
Slight Swelling During Pregnancy
This is my third pregnancy since 2006 (no negative comments, please!), and this is the first time I'm dealing with this. My feet and ankles are swelling. My blood pressure is always fine, I haven't gained too much weight, and I'm not dehydrated. I have been under a fair amount of stress recently, but that is the only real change in my lifestyle.
Oh, yeah... this baby will never let me sleep, either. I am only able to sleep about 3 hours at a time, and I usually average about 4-5 hours per night with long periods of wakefulness in between snatches of sleep.
Any words of advice about the swelling? Or about the sleeping, for that matter?
More Answers
C.O. answers from Sacramento on June 04, 2010
Try to walk a little bit to get the "pumping" action going. walking helps get the fluids moving. Continue drinking your water. I would check your salt intake. It might be too much; or, suprising as it sounds, not enough.
Lack of sleep can also affect your fluid balance. Try to take a nap if you can.
If your blood pressure starts to creep up, or you start getting headaches, or the swelling becomes more severe, or you start seeing floaters or flashes in your vision...then call the doc.
Take care and congrats on the baby.
2 moms found this helpful
S.B. answers from Redding on June 04, 2010
My feet and ankles swelled so bad with my second baby. I could hardly find shoes to cram my feet into. It was scary and uncomfortable, but my BP and everything was fine.
Walk....but don't over do it and keep your feet elevated as much as possible.
You should definitely make your doctor aware of this though because there is normal swelling and then there is adema where your body is retaining water.
Get plenty of liquids, make sure you are peeing very frequently and prop your legs up in the evenings. Or during the day if you're watching TV or something.
Definitely run it by your doctor just to be on the safe side.
Why would you get negative comments about a third pregnancy since 2006?
Three kids in 4 years? I know plenty of people who did that on purpose.
I thought they were crazy, but they wanted all the diapers and stuff out of the way in stages at pretty much the same times as opposed to stretching that whole thing out.
I think you're lucky. You'll have your hands full, but you're lucky.
Blessings to you!
2 moms found this helpful
V.B. answers from Phoenix on June 04, 2010
Congrats on the baby! A good friend of mine had all of her's close together and she loves it, so I say good for you! On to your question...
My swelling was different with my two pregnancies. I noticed with my daughter if I had foods with lots of salt my swelling would be worse the next couple days, so watch the salt and keep drinking water. If your blood pressure isn't high there really isn't anything to worry about, it's just annoying! Good luck!
2 moms found this helpful
B.S. answers from Lexington on June 04, 2010
I agree with the other answers- make sure you are drinking plenty of water- you may think you aren't dehydrated, but you may not be drinking enough. I always made sure I had a 16 oz bottle with me at all times and kept it full(drink at least 8 of those a day).
With the other kids I am sure that it is hard to sleep also, so try to sleep anytime you can and rest as much as you can even if you aren't sleeping with your feet elevated. Swelling is normal in the summer time.
GOD BLESS
B.:)
www.StayHomeForKids.com
2 moms found this helpful
J.S. answers from Dallas on June 04, 2010
Keep your feet up when you can and drink tons of water. It is completely normal. Maybe take a nap if you can to help with the sleeping issue.
2 moms found this helpful
B.C. answers from Norfolk on June 04, 2010
I was pregnant just once. My blood pressure was fine and we were completely healthy, and my ankles and feet swelled something awful. They'd be fine in the morning, but by afternoon and evening I could barely find sandals that would fit my feet. Keep your feet up as much as possible. Drink lots of water. As far as sleep goes, I was EXHAUSTED the whole pregnancy. I'd come home from work and take a nap till dinner, then go to bed right after dinner and sleep till I dragged myself out of bed in the morning. Toward the 3rd trimester, I kept waking up. I had to use the bathroom, then nibble a piece of cheese (I loved Velveeta slices), and my feet were so hot all the time. We kept putting damp wash cloths in the fridge and freezer and then put them on my feet to cool them off.
2 moms found this helpful
L.F. answers from Kansas City on June 05, 2010
Swelling is pretty normal, especially in hotter temps like summertime brings. Just drink lots of water and try to keep your feet up when you can. I'd mention it to your obgyn when you have your check-up just so she can note your symptoms. Also, just realize that each pregnancy is different. My body reacted differently between my first pregnancy and fourth one except for heartburn which I had with all my babies. I always looked at symptoms as a reassuring way that the pregnancy was going well...
As for the sleeping...that's a challenge too when your pregnant & just try to get it when you can, but try not to stress over it which can make it worse. You're probably already doing the calming things like comfy body pillow, dark room, cooler temp. in the room, etc. If it seems like your mind is racing then I'd keep a pen and paper by the bedside to jot things down so then you can let them go and get your rest.
Best Wishes!
S.L. answers from Kansas City on June 05, 2010
Congratulations and if you want to hear negative comments you should have been me with 8 kids. I got plenty and just ignored them as I didn't comment on other peoples decisions for more material things and so just be happy and enjoy each one whether planned or not.
My feet swelled with some and not with others. The last two were born in May and one didn't swell and one did so weather wasn't the cause there. The main thing is just to watch the blood pressure, keep your feet up if you can and eat less salt, etc. Otherwise have the doctor keep an eye on it too. With two of mine the swelling hurt as it got so tight and that is something to keep an eye on. Toxemia is dangerous. The main thing is to watch for swelling of hands and face.
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