13 answers

Sleeping Problems with 3 Year Old - Downers Grove,IL

My son was a pretty good sleeper until he turned 3. Now there are many nights when he will not sleep through the night - last night was the worst: He woke at 3:30 am and refused to go back to sleep, unless he came to bed with me. I always tell him he can only stay for a little while and then he has to go back to his bed. Usually this works, but last night he kept fighting me until I couldn't stand it anymore and by 5:30 he was sleeping in my bed. Unfortunately, I CANNOT sleep when he is in my bed: he moves too much or he snores and I want him in his OWN bed. I have tried holding the door shut to his room to MAKE him go back to his bed, but he just gets super upset and it doesn't work. Should I just toughen up and keep holding his door shut until he passes out? I'm at the end of my rope here - I have to get this kid back into a good sleeping pattern because my new baby is due to be born in March. If I have 2 kids not sleeping, I think I will go insane!

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We went through this with 2nd child as soon as he was out of the crib at 14mos. We had to put him in his room and hold the door shut. He would cry and fall asleep behind the door - then he slept all night. Sorry - he didn't want to sleep with us - can't help there.

M.

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I am having the SAME problem and am expecting in December. I'm not sure what the answer is but most of the time we walk him back to bed, sit with him for a few minutes and rub his back. MOst of the time he goes back to sleep. We did try making a bed on the floor in our room and that worked a few times, but we were afraid to make it a habit. I have the book "No cry sleep solution" and it's ok-maybe a library read instead of buying it. It says that many times if the kids wake up at night you have to replay the bedtime routine for them to fall back to sleep. MIne also wakes up about 530-630 ready to go for the day and I am just tired of that too. I hope this helps. Let me know if you find better solutions!

I'm not a fan of parents holding doors closed - why don't you try putting a baby gate in his doorway so he can't get out at all? I can't imagine being on the other side of a door that can't be opened. I would be panicked as I'm sure your son is and that is why his emotions are escalating. I would try the super nanny technique mentioned below and put a gate in the doorway. Good luck!

My son is 3 and waking up in the middle of the night EVERY NIGHT too. I started watching Supernanny a while back and watched how she did the sleeping thing. For most parents, she recommends that when your son comes into your room the first time, you take him by the hand back into his room and say something like "it is time for bed now sweetheart" very nicely and put him in bed and stay in the room with him until he falls asleep BUT you don't talk or even acknowledge him when he gets upset about constantly being put back in his bed (if he tries to get out of bed after you lie him down, you simply put him back in - after the first time you do this without talking or anything to him). If he wakes up again and comes into your room, you don't say a word just take his hand (or pick him up if he gets really upset) and place him back into bed. I had a friend who tried this and it has seemed to work so far - now her son doesn't bother getting up at night because he knows she will put him back into bed and will not say a word or engage him in discussion about it.
That said...my son wakes up and just calls for me - doesn't get out of bed but gets more and more upset if I don't go in there - if I let it go he is in hysterics and nobody gets any sleep. If I go in, put the cover back over him, and tell him it is time to sleep and he turns over and goes back to bed so I am only up for a minute or two. It seemed so harmless at first, but now he does that 2-3 times a night and the interrupted sleep is taking its toll...I can't get him to sleep through the night, but he doesn't come into my room and he doesn't get upset when I tell him to go back to sleep. I have no idea what to do about this so maybe my advice is useless lol
Best of luck!!!! I have baby #2 on the way too and am quite nervous about this sleeping situation as well.

first, I wouldn't make him do anything in the middle of the night since you are both hardly awake and more emotional. Would you want to be locked in your room in the dark?

Developmentally, his imagination is really coming alive and that may be why he's waking and needing you. Monsters might be coming after him or something.

Would letting him fall asleep in your bed, then moving him be OK? If he slept on your floor would his snoring keep you up?

He is getting to the age where you can talk to him about stuff so I would talk about how to fall asleep, what to do if he wakes up in the night.

Don't stress about the baby coming in March, your son will be almost 6 months older. As you know, kids change a lot in a short amount of time.

fortunately, you may be able to nap during the day. though maybe not since your son is 3.

I am concerned that he snores so loudly. I would have him checked by an ENT for enlarged tonsils. He could be waking up because his tonsils are enlarged.

Take care
J.

Have you tried making up a sleeping area in your room with either a sleeping bag and pillow or a small cot? He needs your presence for a reason and isn't doing this to be difficult or manipulative. His need is very real, as real as your need for sleep.
Another suggestion is he might not be getting enough calcium in his diet to help him sleep through the night. A good cal/mag supplement for children will help not only with relaxing and sleeping, but growing pains if those are waking up. If he's toilet trained or ready to be, his body could be waking him to use the bathroom, or he's thirsty. He could also be having nightmares, which would go back to needing the comfort of you to make him feel secure.
Don't worry about March; 3 yr olds are developing and changing at a fast pace. He will be different then and this problem should be over long before then.

We went through this with 2nd child as soon as he was out of the crib at 14mos. We had to put him in his room and hold the door shut. He would cry and fall asleep behind the door - then he slept all night. Sorry - he didn't want to sleep with us - can't help there.

M.

I have the same problem with my almost 4 yo. He was sleeping on our floor for a while but now insists on getting in our bed. Its a battle that we've lost for the past 2 weeks. I dont know what brought it on. Ive tried all the methods mentioned and he's still fighting us. And i cant let him scream all night because my 18 month old is in the bedroom next to his. So i have to keep him quiet. It is a hige battle for the past 2 weeks. He was fine for a long time in his own room all night. Not sure what happened but good luck. I dont know how or why this happens but it really sucks. I could ring his neck at bedtime. Its ridiculous. I hope he outgrows it soon!!!!

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