L.H. asks from San Antonio, TX on September 07, 2008
Sleep Walking Toddler?
Hi Everyone,
Any of you have experience with a sleep walking toddler? I think my 18 month old daughter is a sleepwalker. For the past several nights, she gets up around 1:00, walks some where (maybe to the other side of her room, the kitchen, or down the hall), and the she just starts crying loudly. She isn't waking up crying and then leaving her room. Last night, she got up and walked across her room and turned off her monitor. So I heard that loud static through her monitor and then her crying on my son's monitor. (He is in the adjacent room.) I haven't fully slept since she did this about 4 days ago because I want to keep a 1/2 ear open for her - so, needless to say I am tired.
What can I do to help her and what can I do to stop her? (My husband's aunt is a sleep walker and my brother had night terrors when he was little. Could this be hereditary or is it a by product of perhaps not getting enough sleep during the day? )
Thanks so much!
L.
So What Happened?™
Thanks for the reassurance. I moved her back to the pack and play, because I was so tired. She is still waking up once a night, but will often go right back to sleep. She still wants to sleep in her big bed, but I think I will wait until she has fully adjusted to taking just one nap a day.
I also put a bell on her door so that when she opened it, I would hear it jingle.
Featured Answers
L.R. answers from Houston on September 08, 2008
You might try putting her to bed in a playpen instead of a bed she can get out of? Possibly, that will cause her to lay back down and stay asleep rather than wake up scared in another part of the house. Good luck!
More Answers
L.H. answers from Killeen on September 08, 2008
Hi L.,,
I was a sleepwalker when i was small i'm almost 50 i don't walk in my sleep now but talk outloud .I don't think there is much you can do ,,but dont wake her just put her back in bed.
hope this helps L.
C.M. answers from Odessa on September 08, 2008
L.-
My son does not walk, but he does sit up and talk, with his eyes opened. Sometimes the look in his eyes is really freaky. It can be inherited, it can also be sleep deprivation. It may be something she will grow out of. I know it is scary, try getting her to nap a little longer if you can during the day, and if you can, you nap then also!
R. answers from San Antonio on September 08, 2008
Sleep walking is probably hereditary. It runs in my family (I was a sleep walker and so was my dad). I am waiting to see if any of my kid will do it. You can't do much about it, but she will outgrow it eventually. The important thing is to make sure her surroundings are safe and try to guide her back to her bed without rousing her too much. My parents did notice that sleep walking seemed to increase when I was stressed out or excited about something. Good luck.
C.C. answers from Killeen on September 08, 2008
both my children did that and i did it when i was there age shes porabably having grounding pains that what mine were and my kids were having. the doctor use to tell me all the time that you grow when you are asleep. they told me that when and if they did that massage what hurts before they go to be and mabey a lil bit of tylonal or motrin for the pains it helped min i hope it helps yours i have the same problems not getting enough sleep sometimes though so i know how you are feeling
H.H. answers from Houston on September 08, 2008
My now 5 year old son used to sleep walk. It started when he was about 1 year old. We used a baby gate to block his doorway. I had a monitor in his room until he was 3. When he would get up, I would go in his room & put him back to bed. He stopped by age 3 and hasn't done it since. We used the baby gate to make sure he couldn't get out of his room and wander. It may be hereditary, I also slept walked when I was little. Hope this helps.
H.F. answers from San Angelo on September 08, 2008
The most important thing to do is make sure she is safe. I would put up a baby gate at her door to prevent her from walking around the house. If it creates an issue at bedtime, do it after she is asleep. If she encounters a barrier, she should just stand there and cry. I wouldn't try to wake her up, that can be confusing, and sometimes when they are that deeply asleep they won't even wake up. Just get up and put her back in bed with some quiet, reassuring words. Hopefully she will fall right back to sleep. Good luck.
C.H. answers from Houston on September 08, 2008
Hi L., my husband sleepwalked into his mid 20's. It is not due to lack of sleep but vivid dreaming. I was told most sleepwalkers outgrow it in the teen years. (Except my 22y/o daughter who Still sleepwalks, eats, turns on the tv and has it blasting yet still doesn't wake.) Radio Shack makes an alarm that is a light beam which when crossed by the sleepwalker sounds the alarm. It could be placed in the doorway to the child's bedroom to alert you if she leaves her room. It is less than $20. Another of our children had night terrors as well which he outgrew about age 9. He would scream, holler about what he was dreaming and be rigid. We could not wake him. Those episodes lasted about an hour. We tried everything under the sun which made no difference in either child's case. It must be hereditary. My husband's side of the family had both those problems. If someone has an answer to this, I'd like to know it as well.
L.R. answers from Houston on September 08, 2008
You might try putting her to bed in a playpen instead of a bed she can get out of? Possibly, that will cause her to lay back down and stay asleep rather than wake up scared in another part of the house. Good luck!
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