18 answers

Sex Drive After Baby

Ever since I had our son 8 1/2 months ago, I have had absolutely NO sex drive...none! Before becoming pregnant, I absolutely loved having sex! I'm still very attracted to my husband and our relationship is fine, so I don't know what the deal is :(. My doctor said that he hears this from about 75% of new moms, but I have yet to actually meet or talk to anyone who has also experienced this. My doctor also said that a lot of it is hormonal, too....but just knowing that doesn't make it easier, ya know? Has anyone else experienced this?

What can I do next?

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That same thing happened to me after I had my first son it wasnt too bad but now after having the last one which makes baby number three 11 months ago my sex drive is gone. And I was one who loved sex I know me and my husband would have sex 3 or 4 or more times a day and now maybe once every couple weeks or once a month.

H.,

I hear you loud and clear! I was actually okay after the birth of my first child, but ever since my son was born in February, sex is just NOT something I want to think about, let alone participate in! I should probably talk to my doctor, but I keep making excuses ... too tired, long day, etc. I do try, because I don't want to lose any part of my relationship with my husband!

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I'm in the same boat. Jake is 9 months old and I just don't have the time/energy for sex. Good thing hubs understands... most of the time. Went though it with my first son also and my sex drive started coming back around the time I weaned him (about 11 months).

That same thing happened to me after I had my first son it wasnt too bad but now after having the last one which makes baby number three 11 months ago my sex drive is gone. And I was one who loved sex I know me and my husband would have sex 3 or 4 or more times a day and now maybe once every couple weeks or once a month.

Since having my 2 children (3 years & 22 months), I definitely have less interest. I am also a stay at home mom. I love being a mom and being home with my kids, but by the end of many days, I feel like I've had little space to myself and that I've constantly had someone pulling or poking or needing me and I just don't have anything left.

Hi H.,

What you are going through is completely normal. After I had my daughter 21 months ago I didnt want to be touched either. then I started taking the Depo shot and it has wiped out my sex drive completely. It suspresses the hormones and I tell ya I still don't want sex even though I am completely in love with my fiance and we are attracted to each other. I plan on changing my birth control method so that we both have a sex drive. All of this is saying that it could be hormonal but it could also be from your birth control method if you are using one. Ok thats about it and I hope that this is helpful.

H.,

I have 3 children (3yrs & 22mos twins) and I still do not have my libido back. I have talked with my GYN and unfortunately there is nothing out there to help a women's sex drive. I sincerely want my sex drive to come back, just don't know when that's going to be. If you find an answer please let me know.

Chris

ok one it may be a subconscious thing you have recently had a baby and tho you know you husband was there thru it all you my still be insecure of the way your body looks and how you feel in your own skin right now and this my in the back of your mind possibly without your knowledge make you not want to be intimate with your husband it could also be a hormone thing as the doctor said but when i went thru it it was mostly insecurity

H.,
This is completely normal, so don't be down on yourself. It takes a while to be comfortable in your new body and your new role (as a mom). You have to redefine yourself in a way and you are usually so busy and tired that you sort of lose touch with your body. Plus your body was "for the baby" for awhile. I have two suggestions to help you learn to relax a bit and develop a new body awareness. You can take it or leave it but it's worth a try, and I found it works. Yoga and massage therapy. Both take you inside your body and into your senses.

Good Luck.

Hello:

An important way to keep the door open to sex is to maintain physical affection. This can be snuggling on the sofa while watching TV, a good hug in the morning or at bedtime, a backrub, or some other way to make contact with each other.

Sometimes holding him while he touches himself shows him that you do care about him, even if you don't share that sexual energy. And sometimes, if he does this, you may become inspired. Having conversation about this can be intimate in itself. There are lots of different things that need to be in place for a relationship to stay monogamous for a lifetime, none are easy and relate to open communication (stating one's own position without taking the partner's response personally) and a variety of sexual practices. It is easiest to start these different things earlier in the relationship than after years of habitual relations.

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