47 answers

Severe Nasal Congestion

My (almost) 1 year old is sick with a nasty cold yet again. I have tried saline nasal spray and the nasal aspirator, both of which work, but make her cry. A vicious cycle! I also elevated one end of her crib to help her sleep. She is so congested she can hardly breath or eat, and is waking herself up with coughing. I wish infant nasal decongestants were still on the market... Any suggestions would be most appreciated!

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So What Happened?™

Thank you for all the advice! I should have worded my request a little better - she is normally a very healthy little girl, but when she gets a cold, it is bad! Of course, this is only her third cold... We used the Vicks rub, steamy bath (steamed up the bathroom prior to bath), and Flowing Vapors fan last night, and she slept MUCH better! I may have to sleep in her room tonight to help MY cold!

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N. elevting one end of the crib is good, now with that but a humidifirev in her room that should help her sleep. The more she ries the more stopped up her nose will get. J.

I would take her to the doctor if she is having that much difficulty. Better safe than sorry!!!! She may have an infection!!

If her congestion is clear, she may have allergies. In which case she can have 2.5ml of Children's Bendadryl. It was prescribed by my 6 month daughter's pediatrician.
I also use a vaporizor with Vics when she gets congested. Another thing the pediatrician told me was not to suction out the saline, because the salt will actually dry up the congestion. It has worked on my little one.
Good luck,
S. G.

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my daughter was that way too...get a humidifier and make a saline soulition for it...this is what our doctor recommended and it worked great...to make the saline solution add 8 tblsp of salt to one gallon of water. the humidifier might shut off in middle of the night because of the all the salt but all you have to do it clear the salt from it and start it up again. My daughter had aspiration pneumonia and this help a lot. you can all take her into the bathroom and turn on the hot water(make your own sauna.) This is what we did when it got really bad, after a few minutes she was able to breath again. Also get the ocean saline spray for her nose. one drop in each opening before you aspirate with the bulb loosens the mucus making it easier to aspirate. Good Luck.

Hi N. - my one-year-old has been congested a lot, too. She got a lot better when I cut dairy products out of her diet. It turns out she's allergic to dairy, in addition to other foods. My doctor has told me to put her on an allergy-free diet until she's two, but so far I've only cut out dairy. Hope this helps.

I know it's tough, but it's usually just a few days....more than that and your doctor needs to know. In the meantime, try some Ocean drops in her nose, give it a couple minutes to soften everything, then use the aspirator. (Experiment, but IMO, works better than the spray.) Also, a COOL MIST humidifier is very helpful---keeps their throat and nasal passages moist and makes it easier to breathe. If she's getting non-stop colds, think about why. Is she getting them from you? IF so, better hand washing. If she's the one getting them, think allergies. Milk is one of the biggest offenders. Try taking her off all dairy (read labels....milk, whey and other milk by products in lots of foods....bread, etc.) and see if there is any improvement. If she's a formula baby, try a non-milk one and if you're nursing, eliminate dairy for you, as well. You might need to wait a couple months to see.

there are these things in Wallgreens, or rite aid, you plug them in, and they're vapors.. they smell like eukoliptus, and it clears up their noses... also a humidifier... and when you bathe her, steam it up first by turning on a shower of really hot water, so its nice and steamy... a few drops of eukoliptus really helps.. it really decongests them...and in WholeFoods, there are these homeopathic little pills that melt in their mouth... they're called Sniffles and Sneezes. or cold C's ... i feel like they help...good luck

Hello N.,
Go in the bathroom,shut the door, and turn on the shower to very hot and make a steam room. After the room is steamed up take the baby in the bathroom and sit with her on the toilet seat for about 10 minutes. Then change her into dry clothes after it.
Another thing that helped when mine were small was I had a humidifier and I would turn it on and put a towel over it to create a tent that I would sit under with the baby.
At night I would just aim the humidifier toward the babies bed. Hope she feels better soon. D.

Hi N.. Many times we have trouble because we are not using the right medication to remedy the issue. Your daughter has "a nasty cold". I am assuming that it involves tons of mucus. A nasal decongestant (indicated for stuffiness) is not what you need, you need to dry it up with an antihistamine. Try something like Claratin (24 hr non drowsy)or benedryl (drowsy) at night to help her sleep. Hope this helps...We must pass the trial and error on!

Before she goes to bed stand in the hot shower with her and have her breathe in the steam, it will help get out as much as possible without those pesky mechanical tools. See if you can get her to "blow" and demonstrate it a million times, so maybe she can do it herself. After the shower, turn on the humidifier in her room FULL BLAST, use vicks vaporub and put her to sleep in her carseat. She will remain elevated at least. If you raise one end of the crib, you will find her in a pile on the other end of the crib. I am so glad that my kids are past this stage (don't worry, they DO get past it!!!) Good luck!

Not sure if someone said this already, but my doctor recommended Vicks Baby Rub - you rub it on her chest and back and it helps calm her and to breathe better.

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