A.L. asks from Minneapolis, MN on April 20, 2009
Seeking "Killer" Workout Dvds
I am quitting my gym membership and want to continue at home on my own. I am in very good shape and am having a hard time finding a challenging workout. I have many injuries and can't run for exercise. I love "STRIKE" classes but haven't found a similar DVD. I need as little impact as possible. I'd like to find a super-hard kickboxing workout, Very difficult yoga, low-impact but difficult step aerobics and a middle-of the road strength training DVD. Anyone have any favorite DVDs that are very hard?
More Answers
S.S. answers from Milwaukee on April 26, 2009
The Tracy Anderson Method DVDs kick my butt...and Gwyneth Paltrow and Madonnas' butts as well since she's their personal trainer: http://uggamugga.blogspot.com/2009/02/tracy-anderson-meth...
T.C. answers from Minneapolis on April 20, 2009
Not sure how hard it is, but it really works the muscles and is very low impact...try one of the Callanetics dvds...?
E.M. answers from Des Moines on April 20, 2009
http://www.billyblanks.com/category/store/bootcamp.do
though this a few years old i just started doing it and it really kicks your butt!
B.W. answers from Minneapolis on April 21, 2009
I like the Jillian Michaels 30 day Shred, or Jackie Warner ultimate training DVD.
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