Seeking Dairy Free Kid Friendly Recipes

Casseroles rarely *require* certain ingredients. You can put just about anything in a dish, add a liquid and bake it, and it will be wonderful! Try searching, instead, for dairy-free soups that you can keep on hand to make casseroles easier on you. Meantime, check the area of the grocery store where you find rice milk and soy milk and other specialty items and you may find a great replacement for the canned soup. There is no magic about Campbells Soup...Im sure you'll find a great substitute that may even taste better!
~L.

Hello S.,

you can make almond milk to substitute cow milk in some recipes.

http://www.paleofood.com/
google
dairy-free foods
dairy-free recipes

Good luck!
~Carmen~

just take out the parmasean cheese from this one

CHICKEN INGREDIENTS:

1 finely chopped onion
2 tablespoons thyme
2 tablespoons course fresh basil
4 tablespoons parsley, chopped
2 cups marinara (can buy containers of fresh tomato/garlic)
1 cup parmesan cheese

MARINARA INGREDIENTS:

½ cup olive oil
4 diced yellow onions
8 cloves garlic
1 bunch parsley
2 bay leaves
2 cans pear tomatoes w/liquid
1 teaspoon chili peppers

DIRECTIONS:

Combine all marinara ingredients in large saucepan over high heat. When boiling temperature is reached, reduce to simmer. Constantly stir until desired consistency reached.

Combine all chicken ingredients in large bowl.

Lay chicken flat in baking dish.

Pour all ingredients over chicken and bake uncovered at 350 degrees.

Top chicken with parmesan cheese.

INGREDIENTS:

½ Cup olive oil
Juice of 1 lemon
1 Tbsp. Oregano
1 Tsp. Paprika
1 Tsp. Salt
¼ Tsp. Pepper
6 chicken breasts (pounded)

DIRECTIONS:

In a shallow baking dish, stir together olive oil, lemon juice, oregano, paprika, salt and pepper.

Place chicken in the marinade turning to coat. Let the chicken marinate for one hour or up to overnight.

Place chicken in a 350 degree oven for 1 hour. Baste occasionally with remaining marinade.

Garlic and Potatoes can also be added and roasted with the chicken.

INGREDIENTS FOR SALAD:

Romaine Lettuce
Spring Lettuce
Broccoli – chopped into florets
½ cup of unsalted cashews slightly chopped
1 cup dried cherries
chopped red onion (optional)
crumbled blue cheese (optional)

INGREDIENTS FOR DRESSING:

1/3 cup Sugar
1 Tsp. Dry mustard
½ cup cider vinegar
¼ cup honey
½ Tsp. Minced onion
½ Tsp celery salt
1 cup oil (canola or vegetable)

DIRECTIONS:

Combine ingredients for the dressing and whisk until incorporated. Pour over salad as needed.

Courtesy: Lisa Ruttenberg
Prep Time: About 75 minutes

INGREDIENTS:

2 ¾ cups flour
1 ¼ cups sugar
1 teaspoon baking powder
pinch of salt
grated peel of 1 orange or 1 lemon
1 teaspoon orange extract
1 teaspoon vanilla extract
1 cup chopped hazelnuts
½ teaspoon anise seeds
4 eggs

DIRECTIONS:

On an non-greased cookie sheet, spread hazelnuts out and toast for 10 minutes. Cool.

Combine flour, sugar, baking powder and salt. Add the peel and blend.

Beat the eggs with vanilla and orange extract. Add to flour mixture. Add the hazelnuts. YOUR BATTER WILL BE VERY STICKY!!

Shape into 2 logs, about 10" by 2".

Bake 25-30 minutes on an sheet at 350. Remove from oven to cool.

Lower oven temp to 275. When logs have cooled, slice into ¾" slices.

Place on cookie sheet, cut and bake at 275 for 20 minutes.

Store in air tight container.

http://recipes.jackieandsteve.net/

http://www.dairyfreeliving.com/

I am a dairy free eating woman, but cooking, that's my hobby/ baking as well.

I am new at this dairy free / But I have found alternatives for the cheese and milk.
I prefer Almond milk when baking.
I like the veggie cheese for the cheese in my recipes.

KIDS dish / easy and fast

1 package of elbow macaroni
1 lb. ground beef or turkey.
1/2 chopped green bell peppers.
1 chopped small onion
2 cloves of garlic minced.
1 TBSP. Extra virgin olive oil
1/2 jar of spaghetti sauce ( plain or tomato and basil )
1/4 cup of KETCHUP
salt and pepper.
1 tsp. Italian seasoning
Shredded blend cheese.

Cook pasta seperate.

Start with pan over Med heat.
Coat pan w/ 1 TBSP. of E.V.O.O.
Add minced garlic (do not burn garlic)
Add vegetables ( Green pepper and onion )
Brown Meat
Add salt and pepper
Pour sauce and add ketchup
Italian seasoning
taste for seasoning.
Add more if desired.

Serve each dish w/ or w/o cheese
Great with veggie cheese.

Good luck.

C.

Again great w/ no cheese or veggie cheese.

Hi S.
My family is wheat free, and only my husband does dairy. It's hard at times I know. I always use rice or soy milk in cooking. You can also mash some white beans and a bit of rice milk together add some herbs for flavor and use that instead of creamed soup. It will add some good fiber to your diet as well. Trader Joes has a roasted red pepper humus that tastes cheesy. My daughter said I could use it for pizza. You can also send any recipe to me and I'll convert it for you :)
Good luck A. H

My son is allergic to dairy and eggs. I have an awesome cookbook that my whole family loves!!! It was only $18 and that included shipping!! if you want the website, just shoot me an email. Also, I have a list of foods that are dairy/egg/nut free too, if you are interested.