April 17, 2008,
V.C. asks from Fremont, CA on January 15, 2008
Prenatal Yoga in Fremont
I recently found out I am pregnant and it was mentioned to me that I should conisder taking yoga classes. Does anyone know of yoga classes in Fremont, tri city area that offers this type of prenatal class?
E.W. answers from San Francisco on January 16, 2008
I would recommend Harmony Birth Center in Campbell. It has prenatal yoga, plus birthing classes, breastfeeding classes, etc. Going there is the best thing I did my entire pregnancy. I learned so much from the instructor and the other moms that I was able to deliver exactly how I wanted, and without drugs. It would definitely be worth the drive for you! Here's their website: http://www.harmonybirth.com/
G.J. answers from San Francisco on January 22, 2008
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S.M. answers from San Francisco on January 16, 2008
F.T. answers from San Francisco on April 17, 2008
Don't know if you're still looking for prenatal yoga, but a class just started up in Milpitas at the Milpitas Sports Center. It will change to Wed. mornings at 10 am on April 23. It's just $5 for drop ins. You can call them at ###-###-####. Not exactly Fremont, but Milpitas is pretty close I think.
J.G. answers from San Francisco on January 22, 2008
When I was pregnant in 2006 I took prenatal yoga classes at http://www.lifestretchyoga.com/contact.html . I'm not sure if they are still offering the classes, as I didn't see them on the website but you can always give them a call. If they don't they can possibly refer you to a close location. I enjoyed the class, it kept me flexible.