S.C. asks from Bowling Green, OH on August 20, 2009
Ppd? - Payne,OH
I had a baby almost 4 weeks ago. I also have a 2 1/2 year old little girl. My husband works 12 hour days and is pretty exhausted when he comes home from work. My problem is that I think I'm experiencing some PPD. The baby cries what seems like non-stop. If she's not nursing, she's bawling at the top of her lungs. My toddler is whiney and defiant. If I tell her to do something, she totally ignores me. Lots of times I'm nursing the baby and I can't discipline her right away. I feel like all I do is yell and scream all day long. I was great when I first came home. We were a blissful family. Then the mood swings started. There are times when both girls are crying, nothing is working to calm them and I fanatsize about leaving. Not that I ever would! I can't imagine actually DOING it, but I just want a moment of peace and quiet. I know it sounds terrible and I hope that you all don't judge me too harshly. As I mentioned before, my husband is really no help when he comes home from work. Our marriage is suffering terribly, mostly because I don't seem to have a kind word to say to him. I try, I really do. I try to be nice and loving, but I'm just so stressed out, that I can't do it. More over, I don't want to do it. I want someone to take the burden off of me for just a few minutes so I can at least take a shower in peace. As I type this, the baby is screaming for no reason (dry diaper, nursed, no gas, etc), my toddler is whining because she wants to jump on the couch and I won't let her and I'm so fed up with it all. I have a doctor's appointment on Monday, and I'll definitely be bringing it up to him, I just wanted to know what you all thought. Is this just the baby blues, or something more serious?
So What Happened?™
Thanks everyone! It's nice to know that I'm not alone and that I'm not destined for the loony bin. :) I talked to my doc and he said that it's most likely the baby blues. But, if it doesn't get better or gets worse to contact him immediately. I did talk to my husband and he's agreed to try to help out a little more after work, even if it's just to change a diaper or clean the table after dinner.
More Answers
K.D. answers from Kokomo on August 21, 2009
I haven't read other responses, but wanted to give you some thoughts. I nursed my second child and she screamed a lot the first 4 months. People brought up that she probably had "colic," but my observations showed no evidence of that or any other acid reflux or gas issues, and my gut instincts said she was fine. Looking at her now, I believe it was her temperment. She's extremely spirited and active and quite animated in all degrees of expression, whether in elation or utter despair. But that was a very, very stressful time. Someone during this time asked if I had PPD and I didn't think so because if she was fine, I was fine and actually happy. Mine was circumstantial. If things were blissful when you got home, maybe this is stress related and not hormonal. But, I know hormones are changing during this time, so it could be that in your case.
I think your eldest is really craving some loving attention. Not only is there a new baby in the house (your eldest is not your only focus now), but there's a lot of stress in the house with the baby screaming so much. And with you being stressed, it adds even more stress. I feel badly for how short I was with my eldest when my second one was first born. I longed to spend more time with her, but couldn't cause I was taking care of the baby.
Point being, do you have anyone who can come over and hold the baby? Can your husband give the baby a bath or hold her while he's sitting in a chair? I'm sure he's wiped out from working, but you really need him during this time. It takes both of you to work together as a team. My husband helped mostly with our oldest during this time. I wanted so much for someone to come give me a break with the baby, but everyone said, "Well, I can't take her, cause I can't feed her." They could have come over and held her or bathed her. But those closest to me where we live, were not favorable to breastfeeding, so that caused misunderstanding as well.
I do think you need a break. A few minutes here or there are so vital. I used to put my youngest in her car seat in the bathroom with the fan on. It seemed to help calm her. Some people don't like the use of a baby swing, but if it helps and it can give you a break USE IT! They now have playyards with vibrating bassinets. Would have LOVED to have that. Whatever works. This is sanity survival mode.
And whenever you can, give your eldest daughter tons of hugs and kisses. She would probably sponge that up.
Well, those are my rambling thoughts. If you want to contact me, please do so. I'm here in your corner!!
1 mom found this helpful
J.Z. answers from Toledo on August 20, 2009
S.:
Hang in there!! You need a break!! Your hormones are definitely doing this to you, so don't feel like this is really who you are. Please talk to your doctor about this and make sure you are completely honest with him. Also, you need to set your husband down and let him read this. Make sure he understands that this is hormonal and you need his help to get through this. He needs to give you at least an hour each night to give you a break. It sounds like your daughter is very jealous of the baby. Is there anyway that you can incorporate her into your routine with the baby. Ask her to be your helper when you change the diaper or let her sit next to you when you are feeding the baby. Remember, she is 2 1/2 and being whiney and defiant are typical charactersitics of a toddler. I don't think she needs discipline. Why don't you try to give her just a little positive attention. Try to find something that she is doing well (anything) and reward, reward, reward. Ignore ignore ignore the negative behavior as much as you can and try to reward her any time you see her doing something good. Give yourself a break!!! Yelling and screaming are not working, so please try to take deep breaths whenever you are super stressed out and tell yourself that it will not last forever. Hopefully, your doctor can help you with this too. I went through the same thing when I had my daughter. I was sooooo surprised how rewarding and ignoring helped me deal with my totally defiant toddler. He is now 4 years old and 95% of the time he is a good little boy!! This will pass, I promise you!!!
A.F. answers from Indianapolis on August 21, 2009
This is what we did to get through the first 6 months--have your hubby give the baby a nighttime bottle, whether it's 9:00 feeding or the later one and go to bed when your toddler does so you can get a few hours of sleep! It will make everything seem so much more manageable, trust me. I didn't pump b.c it was just more work for me, we used formula for the bottle feeding and it's worked out just fine. As long as nursing is going well, I wouldn't hesitate at this point to introduce the bottle. Your hubby can still get his rest and you'll get a little more than you are getting now. I also had a little help, someone to watch the baby (or both) so I could run an errand by myself, even if it's just 1/2 hour so you can take a walk, maybe one of your neighbors could help for 30 minutes? Sound like you have trouble asking for and taking help, but you really need to for your sanity. Good luck, you'll survive this!
D.G. answers from Columbus on August 21, 2009
You will survive this , but you really need to talk to your husband and see if he will help out more. I would say you do have the Baby blue's. It's really hard with your hormones changing again after the birth but hang in there it will get better, it may take a few months so just hang on to the dream of a full nights sleep and a peaceful Quiet shower with no kids crying.Maybe you have a girl friend who could help you out some ??? A hour out of the house could do wonders for you .
J.H. answers from Columbus on August 21, 2009
I have 5 kids and it wasn't until the last that I felt like I had the baby blues or ppd. First and foremost, speak honestly with your doctor when you see him. He can't help you if you hold anything back.
Secondly, you are a wonderful Mother. How could you be anything other than that? If you weren't, you wouldn't have written to ask for help and you wouldn't be worried about your children. So let that nagging part go.
Thirdly, my marriage was a bit stressful with every birth. My husband travels with his job. I understand the long hours alone with the children. It is hard as a Mom to do it by yourself. I finally learned to write down my kind words to my husband when I felt them. There were times during the day when he was gone that I would feel good toward him so I would just write a note and tell him that I love him and I was sorry that I was so stressed out. It helped both of us when I was so angry all the time and yelling at him.
Fourthly, whoever is available, let them help you! Even if it is to only take a walk alone for a few minutes. You HAVE to find a way to have a few minutes. It can be very difficult but so very therapeutic. If the kids nap, take a few minutes to relax however that is helpful to you. I would read a book while I nursed the baby if the toddler was asleep. That helped me "leave" for a few minutes.
It sounds cliche, but you do have to take care of yourself too. And I promise it will be easier. Good luck and good energy.
T.D. answers from Canton on August 20, 2009
Dear S.,
I have def. been there! I have a 4 mo. old, 3yr. old, and 4yr. old. So I def. know what you mean when your nursing the babe and the world around you is crashing and you can do nothing about it. I'm so glad to hear you are nursing though. That most likely keeps you from going off the deep end because of the calming hormones that are released while doing it. So don't give up on that. I really don't think the toddler is jealouse though. Probably just being a toddler. I do agree though that perhaps having her help out would be good. Also, I know it may seem that way but babies do not cry for no reason. It's just their way of communicating right now (as annoying it may be I know!). Our 4 mo. old had mild colic for about 8 weeks and it started at about 4 weeks old. Maybe that's why she cries alot, she's probably hurting (nothing to be concerned about though). We did gripe water and it worked pretty good. Not a miracle worker, but did help alot. Or maybe she just want to be held alot or is high needs. You won't spoil her if you hold her alot. Yeah, your husband needs to understand that you're hormones are whacky right now. Yes 12 hour work days are very tiring. Us mommas however are on the clock 24/7! Do not give up the nursing though. And while the toddler is being "bad" with certain things, just remember you pick your battles and maybe some of the things could be looked over just so you don't go crazy. Remember you have 2 wee ones and you have made a HOME not a museum. Good luck and hang in there, it WILL get better.
M.C. answers from Cleveland on August 20, 2009
It sounds like your little one has colic. My baby had colic for the first three months. I wanted to throw myself under a bus! It was terrible. I felt the SAME way you do. I was so horrible to my poor hubby for months because I was so stressed and didn't know what to do. You need a break girl! One night, no matter how hard it is, give the kids to your husband and get in the car and go for a drive. Even if it is only a half hour, get out of the house. Maybe if he has to deal with it by himself he will have a little more appreciation for you. And maybe (just maybe) he will help out a little more after a taste of what you deal with all day every day! What you are feeling is so normal. Your body is still trying to get back into a hormonal balance. It will take time, but you will get back on track emotionally. Trust me. In the meantime, get him to help out. Cry, scream, threaten him. Whatever it takes to wake him up and get him to join the family and pitch in with the childcare. And get yourself out of the house, alone! Even if you just drive around the block for 30 minutes. You need some alone time. You are not crazy, and you are NOT a bad mom. You are just like the rest of us....stressed out and over worked trying to do it all by yourself. Good luck and know you are not alone!
J.J. answers from Columbus on August 21, 2009
S. -
You are not a bad person! This is an overwhelming time for you. Seeking help is the first step. Fortunately, my husband took me to see my OB as he recognized that I was "off" a bit and was concerned about me. It turned out that I had Postpartum Hypothyroidism and some PPD as well. I was having difficulty sleeping and coping and wanted to hide. I was totally overwhelmed and exhausted and in desperate need of a shower.
We are pregnant again and due in November. My son will be 28 months when our next son comes. I'm already trying to arrange for help for the first few months. We have no family here and I'm just starting to make friends locally. I joined my local MOP's group and have met wonderful mothers that are stepping in to help.
The thoughts of running away from it all are very similar to what happens when someone experiences burnout at their job. Burnout is created by a feeling of helplessness and thoughts that no matter what they do they cannot change the situation they are in...they have no control.
I'm not going to tell you to nag your husband as his stress level trying to work and figure it out is probably already suffering. In the current economy his stress at just trying to keep a job is high. My husband lost his job a few months ago and I know that he'll find work but won't be available like he was when our first son was born. I'm not telling you that you should not talk to your husband but it does sound like you aren't in the frame of mind to do so without blaming or offending him. Just be honest with him.
Your children are getting vibes from you and react to them. You are not a bad mother - you are a good mother going through a tough time. This too shall pass! Feel free to keep in touch. I care - this is something that I understand.
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