28 answers

Peanut and Peanut Butter During Pregnancy

Is it okay to eat peanut and peanut butter during pregnancy ? How about other nuts? I know nut is allergenic food and kids should not eat it until they are older but is it okay for pregnancy women to eat them?

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I have never in my 4 pregnancies ever heard of such a thing. I am pregnant now and I eat globs of peanut butter with Nutella spread over the top...yummy!

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Hi M. I ate tons of peanut butter with all 3 of my pregnancy's right out of the jar, had no problems no issues. J.

1 mom found this helpful

I ate peanut products throughout my pregnancy and we have no allergies here!
As for children--no peanuts til one year, I believe...

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There is a lot of research on that topic. I ate peanut butter while pregnant and both of my kids love peanut butter. I think it's logical that what you eat while pregnant helps determine your childs immune system later. Avoiding things like nuts and fish doesnt make sense to me since they are nutritious.
I'd go with common sense. If neither you or your husband are allergic your child probably wont be either... the odds are in your favor. If you dont eat peanut butter WHEN will you decide to give some to your child and WAIT for the big reaction, when is a GOOD time to do THAT particular experiment? Eat the peanuts, build your childs system up. jmo based on my life experiences. And you will hear from the moms who have allergic kids too. You ultimately have to decide this, you are the mom.
My kids were eating pnut butter at a very young age. It wasnt a "scare" 30 years ago like it is now. We live in a "lets scare them to death so they can be controlled" world now. Sad to say.

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I ate alot of peanut butter with my first two pregnancies. Both of my daughters are allergic to peanuts and nuts. My eldest has a life threatening allergy and carries an epi pen.

Because my girls were so allergic, we didn't have peanut butter around the house when they were little so I didn't eat it while pregnant with my 3rd and 4th kids. My boys have no food allergies.

This may be a coincidence but I have food allergies so all of my kids are at risk. My eating so much peanut butter on top of this could have been the deciding factor for their immune systems.

There is some controversy over whether eating peanuts during pregnancy increases the risk of allergies in the child. I've read articles on both sides of the issue. One thing is sure, having a life-threatening food allergy affects your life... big time. It requires constant vigilance, isolates the child, is inconvenient when flying and eating out, and those visits to the emergency room are expensive, not to mention scary.

If I had to do it over, I'd skip the peanut butter and nuts for 9 months while I was pregnant. It's not a big sacrifice and I sure wish I could do it over again to give my girls a chance to be free from their food allergies.

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I have never in my 4 pregnancies ever heard of such a thing. I am pregnant now and I eat globs of peanut butter with Nutella spread over the top...yummy!

3 moms found this helpful

I ate peanut butter when I was pregnant, but I didn't crave or have any overwhelming desire for it.
I seemed to want broccoli more than anything else.
Whenever we went to our favorite Chinese buffet place I'd end up with every dish that had broccoli in it.
From what I've been reading on nut allergies, avoiding exposure to allergens only seems to make it worse. If allergies don't run in your family (or your husbands), I wouldn't worry about it.

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The most recent research suggests that there is no correlation between delaying the introduction of allergenic foods and whether or not the child is allergic. So that means that you should go ahead and eat all the nuts that you want - it doesn't seem to have any impact on your child.

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I lived on Peanut butter sandwiches during pregnancy! I had gestational diabetes and this was something that I loved and was a good option. I had it for snack, breakfast, lunch! I'm surprised my babies didn't come out smelling like peanuts! And yes it's safe (never ever heard about 3rd trimester dangers that Cora mentioned ???) and no, no peanut allergies with my four kids. Enjoy!

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It's fine to eat nuts and nut butters during pregnancy and beyond. I never adhered to the "don't feed nuts/peanut butter to your child" before 2 or whatever they're say now and think no one should unless they have a history of nut allergies in the family. Funny how when I was growing up, I never even heard of or knew of a person with a nut allergy until I was in college, and then it was REALLY rare! Then they started saying not to let small children have any peanut or other nut butters before 2 and now there are at least a few kids in EVERY school with a nut allergy! There was a study or announcement or something a few years ago that supports the fact that maybe waiting isn't such a great thing unless there are nut allergies in your family. Certainly eating them during pregnancy is fine -nuts are very good for you!

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On my 2nd high-risk pregnancy so I've asked just about half a dozen diff. drs this-

In theory, the mother eating large, continuous quantities (we're talking at every meal, every day of the whole pregnancy) could be linked to her child having a higher than average chance of having a peanut allergy. But the studies on child allergies so far don't show this, it is accepted to be safe.

But peanuts during breastfeeding might be more iffy...

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