N.M. asks from Hendersonville, TN on March 14, 2010
Panic Disorder
I'm having horrible generalized anxiety all day every day with sudden bouts of panic attacks. I was on Zoloft for 1.5 yrs and though didn't completely make me feel better(was still dep and anxious) I functioned. I've been off of it for 3 months and for just started with severe anxiety 3 wks ago and now the depression is mounting on. I take Klonopin (as little as I can by cutting the 0.5) only when needed but I just can't bear this anymore. I don't want to get back on the usual SSRI so a doctor friend that's practices homeopathic med will be getting me on a product called Truehope. It's supposed to be vitamins and minerals specifically designed for several mental health disorders. I don't know if I can go another week feeling like this. Has anyone taken this product? If so, did you get results. I kneel in my bathroom and just beg God to take this away!!
More Answers
K.L. answers from Saginaw on March 14, 2010
I'd like to offer this option to all of you who responded to N.'s plea.
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I am the average person (who has battled one 6 wk period of depression in my life- no fun).
I took the product because I try all products that this company releases (and LOVE them). Since taking ELEVIV, I sleep deeply and wake up rested. I have an energy and alertness that just feels great. I feel more positive, and I notice, as does my family, that I don't "react" anymore - I'm much calmer. And I'm happy. :)
If you like what you see on my website, please get back with me, or respond on my website.
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I hope to hear from some of you,
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2 moms found this helpful
R.U. answers from Nashville on March 15, 2010
my name is R.. i live in gallatin. i have been on paxil for years and finally had to realize that i am well have to be medicatied for life. i started haveing attacks at 24 years old. i and now about to turn fifty in august. would you please call me. i would love to talk to you. there is much hope. if you would e-mail me i can send you my number. your just down the road. please mail me at ____@____.com of 7, R. u. god bless
1 mom found this helpful
L.E. answers from Los Angeles on March 14, 2010
Hi, N.,
I am a graduate psychology student who has experienced depression (major depression and dysthymia) for approx. 25 years. I also started experiencing social anxiety approx. 18 months ago. I am not a pill pusher as my sister, a practicing psychologist of ten years, has not seen very promising results with her patients and some of the anxiolytic and antidepressant drugs I've taken have had no noticeable effect on me. I have used Xanax (lorazepam) a few times with some positive effects. I wouldn't want to take it for more than a few weeks as it makes me feel slightly mentally and physically "blunted" and has fairly high addiction potential. However, if things get really bad, ask a psychiatrist if it might be a good treatment for you. I have not taken Truehope and am not an expert on it, in spite of taking psychopharmacology classes.
I've seen many psychotherapists and tried many forms of psychotherapy over the last twenty five years. Just about the only form of therapy that has really helped me has been EMDR, which was offered to me by my latest therapist. In just a few weeks, the social anxiety which had plagued me for almost 18 months virtually disappeared! (Before EMDR, I tried cognitive behavioral therapy, "just getting out there and facing my fear," and various tactics I had read in books and websites. EMDR was the only thing that really helped.)
EMDR and progressive desensitization are often used to treat anxiety. I don't know whether these types of treatment are appropriate for you and whether you've tried them, but if you're not sure and you haven't tried them, then you might want to discuss their usefulness to you with a psychotherapist or psychiatrist.
Best wishes; be well,
L.
L.W. answers from Louisville on March 15, 2010
Hi N., I've felt some of what you are going thru and I just wanted to send you a hug of support! I've been having anxiety off and on depending on what is going on in my life, since in my 20's. Please just keep doing what you are doing...searching for answers. I KNOW you will find what will work for you so you can get back to being you. :) (I just started seeing a therapist for the first time in my 47 years for my anxiety.) Good for you, looking for an alternative. I'd do the same thing but if that isn't the silver bullet than you might want to try another med like these wise ladies have mentioned.
Keep praying~~ You're gonna figure this out! :)
M.S. answers from Greensboro on March 15, 2010
Hi N.,
I don't know specifics about Truehope but I do know the dangers of the synthetic meds. Weaning off of them will exacerbate symptoms worse than when you started on the medication. You are dealing with that right now.
Nutrition, in general, will help panic disorders as well as anxiety. My extended family has many problems with this and the ones that I have actually talked into trying an absorbable multivitamin/mineral complex have improved greatly. Our bodies are made of many many natural chemicals that work together. When things gets imbalanced from poor nutrition or the addition of synthetic chemicals things go haywire. If I were you I would try the Truehope. Make sure you give it some time as the antidepressants that you have been on will be in your system for a while. If the Truehope doesn't do enough get back to me and I can get you some other information. It's a shame that most doctors don't study enough about nutrition to know what direction to point you.
God bless,
M.
M.G. answers from Raleigh on March 15, 2010
I feel so badly for you. I have the same thing. If you get anywhere with the natural products, can you let me know. I would love to learn from someone who experiences the same pain. I take Clonopin as well. The thing that helped me most was a Clonopin/Lamictal combo. It helps you not have such constant thoughts and worries. You also need to bump up your Clonopin for awhile. That's really not enough to do anything. I take the 2mg. It REALLY does help.
M.
D.S. answers from New York on March 14, 2010
Hi N.,
First, I want to tell you I know exactly how you are feeling I have been there myself. I was in my mid thirties when it first hit me and lasted for a few years. During that time I drove my poor husband crazy. I am a very strong person by nature so becoming crippled by anxiety was devastating to me. I am convinced that my hormones played a big role in the imbalance going on in my body because I have been off of medication now for about 8 years and I just turned 50. I do not have an anxious day in my life and I can not explain to why or what happened to make the change. I went through probably 4 different medications with horrible side effects before one worked like a charm. Unfortunately the took it off the market so I was forced to wean off but I was fine. I was probably on medication for a minimum of 5 to 6 years and if it happened to me again I would have no problem going on again. This was not something I could control, believe me I tried. I consumed me and would literally wake me from a sound sleep. I had stomach issues because of it I was a wreck. Please, do not be afraid to try a different medication, once you find the right one you will be able to get a handle on your anxiety. I know there is a stigma that goes along with anti depressants but I did not care. Hey if I were a diabetic I would need insulin Right!!! If this is a chemical imbalance in your body you need the medication to help you feel better. Most times it will pass over time and in the meantime you will have relief and be able to function. I am not sure how old you were but the same thing is happening to my cousin in her mid thirties, and she has been to every doctor, had every test and everything comes up fine. Who knows what causes the imbalance but trust me it was there for me. I know how desperate you feel but take a deep breath, try to keep yourself busy, the more active you are the better you will feel. Keep saying to yourself I will not die from this, it cannot hurt me, I can overcome this. Your inner voice can help and can also hurt, so when you are feeling bad call someone and talk to them. Once I talked myself through the panic and realized that nothing bad happened to me that I did survive it I was able to handle it but the medication helped as well. Good luck and if you need to talk please reach out. I will pray for you, it will pass just as quick as it came it will go.
G.B. answers from Tulsa on March 14, 2010
I have had PTSD, Generalized Anxiety, and Panic Disorder. I use my avoidance behaviors and can cope with life pretty well. I don't like being trapped at lights in an intersection so I avoid those intersections, I go around them by using residential roads, regular streets with many entrances to businesses. I don'tlike being trapped in a room so I always sit by the door or I don't go in and sit where I'mnot comfortable. I have to have my exit stratigy before i go someplace new so I often go first and check it out. I refulse to do jury duty and write on the notice "Do you need a letter from my Psychiatrist that I am unable to do this or will this letter be enough/" and I never get another response.
My advice to you is: You know your body is having issues and your behaviors are making the situation worse. Youneed to take some medicine that is over seen by your Doc. They will know the side effects and to manage your case they need to know what you are doing.
I took Trazadone and Klonapin too. I only took Klonapin PRN and only used one whole bottle in one year. My Doc doesn't like it and really hated giving it to me. She said it wasmore like a lucky rabbits foot since I really didn't takeit much.
Your body will eventually give up and stop having the panic. I haven't had a real panic attack in years but still deal with anxiety occassionaly but I really just don't put myself in situations I can't be comfortable in. Take your meds. Avoiding them will only prolong your recovery and keep you all stirred up.
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