16 answers

Pain Relief Suggestions for Drying up Breast Milk

I am looking for suggestions on pain relief when it comes to drying up my breast milk. I really don't want to get into about why I am stopping and I would prefer not to hear anything negative about my decision. I am just hoping I could get just suggestions on how to help the relief in general. I realize decreasing is good. I've read though sage. Like in a tea form or what? I've also read about sudafed. What does that do to it??

I should clarify that I don't plan on doing this cold turkey. I plan on gradually decreasing slowly but I'm just worried about the pain and just want to prepare myself.

What can I do next?

Featured Answers

I know a couple of people have said it, but cold Cabbage leaves are amazing! You have to replace them pretty frequently, but boy does it work wonders. I did it with my second child, and wish I would have known this trick with my first.

I don't know the truth to it, but I've heard peppermint tea helps as well. Avoid oatmeal because it actually helps increase supply.

More Answers

I have heard that putting cabbage leaves in your bra will help... I am in the process of weaning my DD, so I feel your pain! lol. You might try hand-expressing JUST enough to relieve the pressure, but not so much to induce a let-down. (My let-down takes a while, so I can express about 1/2 oz without getting it...)

Good luck!

4 moms found this helpful

I would highly suggest taking a couple of weeks and dropping one feeding every 2-3 days depending on your milk supply. It will be so worth it to not have the pain and it will give your hormones time to adjust. If you do this you shouldn't have any issues with pain.

2 moms found this helpful

All the below will help with some slowing of the breastmilk... but your body will never stop producing just enough in order to pick right back up in case it's needed again. The wonderful body and design of Mothers!!

With your older children being sick - this would be a horrible time to force wean your youngest who's about to have a growth spurt and could really use all your antibodies and the optimum nutrition breastmilk offers. Also - force weaning will not make your son sleep better - no matter what anyone tells you, until after a year.

2 moms found this helpful

It only takes a couple days to dry up. I just put ice on my breasts, wore a really tight bra, and took motrin. You could express some if it gets too painful your body probably won't think your nursing.

2 moms found this helpful

hot shower on your boobs and hand express. Why not wean slowly instead of cold turkey? Less painful for both y'all.

2 moms found this helpful

Sudafed and other decongestants that dry the nasal passages also dry other membranes and ducts as well including milk ducts. Antihisitimes are notorious for being safe during breastfeeding but aiding an illness in decreasing milk supply (since just being sick can decrease your milk). You could also try decreasing the amount of fluids you're taking in for a while without allowing yourself to get very dehydrated.

I'm sorry that you're having to go through this. I don't think anyone will judge you for doing what you have to do in your situation whether it's medical or emotional or both. How we feed our babies should never be something that we feel guilt over or judge other mothers over.

Oh, and pain relief... now that you're not breastfeeding you can take Advil Liquid Gels. I don't really bother with Tylenol unless I have to have a procedure done where there will be bleeding or risk of bleeding.

Also, cold cabbage leaves stuck into your bra. That helps relieve pain and dry up your milk.

Avoid beer, avoid oatmeal, and avoid other foods that are known to encourage milk production.

1 mom found this helpful

Cabbage leaf in your bra as someone else mentioned. You're going to have to be extremely careful that you do not get plugged ducts that can lead to mastitis. Hand express just enough to keep the pressure down and the milk from going stagnant. Going cold turkey really isn't the best or most comfortable way to wean. It's going to be rough.

1 mom found this helpful

I remember using, and don't laugh, a bag of frozen peas to help with the pain. It seemed to form on my breast more gentle than an ice pack. Also, very little stimulation. When you shower, try to not really wash for a few day and avoid hot water on them. It will probably be painful in the beginning because you still are producing. Take ibuprofen for the pain too.

Good luck and don't listen to anyone who is negative! This is YOUR decision! Feel better! :)

1 mom found this helpful

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