M.T. asks from Cary, NC on September 30, 2008
Outdoor Time & Behavior
Hi ladies;
My son will be 3 in November. When he was younger I would rarely take him out of the house with very little playground activity. We would go for errands, grocery and that, but not much to the park or the yard (we don't have a fenced yard).
There was a time (around 2 maybe) when he was becoming a handful ball of energy. That's when I decided to take him out most days to burn off steam, even if it's just outside. I did notice some improvement in his behavior, but at times I just don't want to go anywhere and my chores are not always done. I am so not an outdoor person, but my son seems to be. I couldn't care less for walks or the park. To be honest (and I feel awful saying this) it is such a drag to take him out. We plan to put up a fence eventually so he doesn't wander and I can get other things done.
Other than this, I spend lots of indoor quality time with him and read to him a lot. He loves books. He will watch some videos, but not for very long.
Here is my concern and silly question. How much outdoor time does a 3 y/o need? Do YOU take your children out everyday?
Sorry this got long. I guess I just needed to whine.
TIA
So What Happened?™
Wow! Some posts are harsh and judgmental. Nevertheless, I thank you ladies for taking the time to reply and have 'globalized' your responses and suggestions to workout a plan that suits the two of us. Some particular posts shed a new perspective that was truly food for thought in that they are only little once and the building of memories, time going by fast and housework being there after I'm gone. I guess I omitted one important detail. I suffer from Graves Disease (thyroid) and I'm taking two medications for my blood pressure. Some days are very challenging because I am so worn out and 'down'. I am also an older Mom, so my energy levels are not like some of you younger ladies. And to those of you who suggested I would leave my child outside unattended, my house has an ample set of back windows that allow me to watch my child while I chop onions for dinner because you better believe I see that my hubby gets a piping hot dinner after a hard day's work and I like to provide him (and my son) with a clean, comfortable home to come to. It is the least I could do for him. So much for my being selfish as someone said. My son is always supervised and I'm a responsible/diligent parent. His health, development, skills and coping ability speak on their own.
I have been taking my son out at least three times a week for sometime now. It is on the days I don't that I feel guilt and I worry that this will deprive him in some way. I loved your suggestions, I will get our yard fenced and keep engaging with him as much as possible (like I have been anyway).
Thanks again for your replies and ideas. I loved them all.
Peace to all.
mt
Featured Answers
G.M. answers from Raleigh on October 01, 2008
THANK YOU!!!!! i hate takin my kid outside too!!!!! i cannot tell you how many breakdowns I have had over this. My son is 2 and LOVES to be outside and I hate it! I feel like such a bad mom because I'm denying him exercise and good outdoors play.
I know it's really good for him and I WANT him to run around and breath fresh air and play outside. I don't want him to become a couch potato, but I HATE GOING OUTSIDE! :)
I have found that i enjoy it way better if I have someone to talk too. I think my biggest thing, I don't know if you feel this way too - but I don't like going outside because I'm bored. My keeps saying "just take a book out with you" I can't read a book because - hello? - I have a 2 year old!
I enjoy it way better when the neighbors are home and I have someone to talk to. Do you feel that way? what is it about being outside that you don't like?
1 mom found this helpful
T.C. answers from Lexington on October 01, 2008
My undergrad degree is in child development and I've worked in childcare. I think it's very important for kids to have outside time every day if possible. It's not only good for their physical development, but also for emotional, intellectual and social.
Do you have friends with kids close to his age? You could go to the park together. That way you have an adult to talk to which makes it more fun for you.
I plan to take my little one out every day after she is walking steadily.
M.M. answers from Memphis on October 01, 2008
I don't know what other mothers do but i have 3 children 2 are grown now with kids of their own and a 5 year old. I have always taken them outside. Even before they could walk we would go out and have playtime on a blanket inthe yard. Children get Vitamin D from the sun. Yes they get it from their mile too but not enough. It doesn't have to be long. I had a cousin who never took her kids outside and it seemed like everytime she did let them go out they would end up getting sick. It's just my opinion that kids and outside go together unless there are medical conditions that prevent. Also you mention that you are going to get a fence so he can go out and you can get things done. It is just my personal opinion and we all know what people say about those but it sounds like you intend for him to be outside alone and 3 is definately too young to outside for any amount of time alone. I'm not passing judgement, just offering an opinion as I said.
More Answers
S.T. answers from Charlotte on October 01, 2008
hi M.,
you have a lot of answers on how important it is for both of you to spend some time outside. My english isn't that good, but I'll try, please forgive me.
Have you thought about checking your health. How is your energy level in general?
I'm an outdoors person myself and my little girl, but a year ago I was feeling like that, that it's a big issue to take her to the park or playdates, not to mention we were living in freezing Chicago... I didn't have enough energy and couldn't understand how moms of three or four kids go through day. I found out I was very sick and no MD could help me, all tests etc, didn't show anything.. It was a herbalist. I am still trying to solve my health issues and spend a lot of time for myself, there is no other way, I have to be healthy and strong for her. But I strongly believe that this shouldn't affect my child's life so I force myself to give her some happy time in the park or playdates. And of course this helps me too.
I don't want to give you wrong info,or stress, but if you feel you're not healthy enough, please have it checked.
I hope and wish it's nothing like that. Sometimes us, moms, tend to give everything to the family and forget to take care of ourselves.
If you need to discuss this more, feel free to send me a message.
3 moms found this helpful
A.M. answers from Louisville on October 01, 2008
*M.- I just read some of the responses on here to your question and I can't believe how cruel some of these mom's can be. It makes me want to never ask a question on here again. Is their goal to belittle people to make themselves feel better? I have no idea. I do know that when someone thinks they have all the answers they become a very stupid person because they stop learning new things. I wonder which category they fall in.*
There are no silly questions.
Hello there!
I am a mother of two boys (4 and nearly 2) I also was a former pre-k teacher before I became a SAHM. When I worked in the center, we were told that it was a requirement to take the children out everyday- as long the temperature was above freezing. I thought that was a little extreme :) however, having two little energetic boys has taught me that they need this time. This is my kid's time to be loud and run, and when I give them time to do that outside, they seem more capable of listening the rest of the day. They also go down for nap easier.
I completely understand your feelings, even though we have a fence, my 4 year old wants to go in the front yard to ride his bike in the driveway and sidewalk. It's tedious to follow them around and make sure they don't take off down the road.
I try to get my kids out at least for 30 minutes to an hour everyday. If we're too busy- then I just don't worry about it. Do you have sidewalk chalk, bubbles, and other activities to do with him? You could also take him to the park as a change of pace. Sometimes I play tag with mine and just try to get them to run and chase me around for a bit. This really wears them out quick;)
I hope this helps, I am an outdoors person-but this week has wreaked havoc on my allergies and now I really don't want to be outside.
Have a great day,
A.
2 moms found this helpful
D.B. answers from Charlotte on September 30, 2008
Hi M.,
I'm an indoors type lady myself, though with two boys, I had to learn early on that I couldn't allow that to stand in the way of what my sons needed. Of course, when my kids were 3 years old, I was a lot younger! (Smile!)
In days gone by, moms would push their kids out the door and say, "Go play!" Nowadays that isn't safe, so there are a lot more structured activities that are offered to help moms with that. Playground equipment is for the most part a lot safer, and moms are big on "playdates" so that they have someone to talk to who has a vocabulary of more than 400 words. There are many things that are important in raising children, and I know your house chores are certainly among them. But your son's physical health and training for how he will see health issues as a middle schooler and teen depend on you and your attitude with him now. If he is always stuck in the house doing quiet activities with you, he will learn that exercise and outdoor activities are not worthwhile.
I didn't care for all the outdoor stuff we did with my kids back then either, but I did them anyway. Even hiking, which I abhor! I did find that taking them out and letting them expend energy helped my house not get so messed up, and they slept better and had better appetites as well. And I was able to hold off on the gameboy stuff for a long time (though not long enough).
Think of it this way - if you were working outside the home and had your son in daycare, would you choose a daycare that always kept the kids cooped up inside, or would you choose one that had lots of outdoor play? Of course you'd choose the one with outdoor play - that's a no-brainer! You should be offering him the same thing - nature is important, exercise is important, and the understanding that staying in the house all day doesn't further these important views is important. What you tell him won't matter - he has to see by actual experience that exercise means something to you. Just find something you can do during those outdoor hours that you can live with - read a book, write a letter, cross stitch, needlepoint, whatever floats your boat. Just get him outside.
Good luck,
D.
2 moms found this helpful
L.S. answers from Johnson City on October 01, 2008
I can certainly understand where you are coming from. I used to feel that way too. I have four young children and it always seemed overwhelming to take them all outside. We don't have a fenced in yard either and I felt like I was always chasing after one of them to keep them from wandering off or getting into something they shouldn't be in. It was difficult to take them to the park by myself too. (And I really hated going outside when it was real cold!) Because it stressed me out so much, I didn't take them out very often. However, at my 2 year old son's checkup, they said that his lab work showed that his Vitamin D level was very low. One of his legs appeared bow legged and the doctor felt it was due to the lack of Vitamin D. I started giving him all kinds of food that had added Calcium/Vit. D but at the next dr.'s visit-it was still lower than normal. Then I realized it was probably because he wasn't getting outside in the sun much. So I started taking my kids outside a little everyday (unless it was bad weather). His Vit. D levels increased and soon were back to normal. All four of my kids loved that we were going outdoors more. They seem much healthier, happier and well behaved. They had a chance to get some of their energy out and be loud if they wanted. I learned to like it too. I can't take a book or do other things that would take my attention away because they are still young. There are plenty of easy things they can do outside like run, find small rocks, pick up leaves or acorns etc. But we also have fun playing little games, taking nature walks, and riding tri-cycles. Sometimes we use side walk chalk, blow bubbles or fingerpaint outside. For one of their birthdays we got a little sandbox and they really love that! I now enjoy the time we spend outside and look forward to it as much as they do. I think that maybe with time you might enjoy it more too. Best wishes!
2 moms found this helpful
L.S. answers from Nashville on October 01, 2008
I have a neighbor that is exactly like that, so don't feel wierd. Do you happen to know of any other SAHMs in your area that you could go with or meet at the park? If he loves the outdoors (I do!) taking him to the park will be the best quality you can give him. Push through the difficulty because it is worth watching his eyes light up at new discoveries, especially with the weather cooling and leaves changing. Get a scrap book and go leaf hunting. Take your focus off how much you don't like doing something and make it educational for him. Get him a bug cage and let him gather little bugs outside to examine. He wants to be with you and you are his first teacher. Also, if you are at the park, he'll eventually find others to play with and let you off the hook a bit. That is very healthy for him. Could you afford a preschool a couple of days a week? If he has energy to burn, a play group like that will also help his curosity and love for activity and give you a break. I will warn you about one thing...if you get a fence that does not mean that you can just let him out while you get stuff done around the house. He will need supervision and he will get bored if left to himself. Try to at least set up a play date for him a couple of times a week to play outside. Otherwise you'll need to go out there and throw him the ball, push him on the swings or play with trucks in the sand. He's only little once. The chores will always be there. Capture his curiosity now and enjoy it. Also, try making a bit of a schedule. If he enjoys cartoons in the morning, take that time to do laundry or mop a floor. Make a colorful chart to show him when it is his time to go somewhere (not everyday)and make it where he will really look forward to it. Having it scheduled may help you get in the right frame of mind. If it rains, make a lunch date and take him to MacDonalds show he can play on the play yard. Take a good book because he will find others to play with for sure. Good luck. This time with him will pass so fast. He'll be in kindergarten soon and you will wonder where all the time disappeared.
2 moms found this helpful
W.M. answers from Nashville on October 01, 2008
I think that outdoor time is great for their imagination as they play in the yard and find things to explore, I think the fresh air is great, and getting out and exercising is great. So, with that being said, I agree with you on some points as far as having things to do. One of the main things I always have to do is going through our mail, newspaper, mags that are backed up, etc While my children are outside, I sit out there and go through all the piles of "paperwork" that we have laying around. I also will pay bills, make phone calls, etc Anything that can be done outside, I do while they play. My almost 3 yr old wants me to swing her which is a kink in my getting things done but I tell her I will swing her for 10 mins but then I am going to go and get things done while she plays. And...I remind myself that she is only young once and will not need me like this in the future...chores will wait and chores are not making memories. If you have a sand box, tricycle, etc he can do these things on his own w/ out your help. You can get him sidewalk chalk, bubbles, just kicking a ball...all things he can do while you sit on the porch and get things done while watching him. You can even get other things done that are not the daily routine but need to be done. Filing, (you can put things in piles for when you hit your file cabinet) put photos in albums, letters written to family, wrap presents, look up recipes for dinner, make your grocery list, play on a laptop, etc Just think about things you need to do around the house and what can be done outside. Give him at least 30-45 mins a day. You can even eat lunch outside, my kids love it! If you take him out before his nap, he may be more tired and sleep better. Also, using time at the park, greenway, etc is a good time to catch up with your friends too. have your friends and their kids meet you so the kids can play and you can catch up. You mention reading to him a lot, you can read to him outside too. The weather is perfect now, not too long and it will be too cold to go outside. Take some time to get yourself some fresh air too!
W.
2 moms found this helpful
A.U. answers from Asheville on October 01, 2008
When my son arrived home, one of our elderly neighbors gave me the best advice - take a walk with him every day and the fresh air will help him sleep better. It totally worked. I think outdoor time is important for all the reasons people are saying (healthy immune system, fresh air, energy release and Vitamin D) but I get where you're coming from. It's overwhelming to be a mom some days...you have things you need to get done and honestly going outside sometimes takes a lot of work from us as parents. When you're already worn-down, tired from sleep depravation and need to start dinner you don't want to run around the yard wrangling a three year old while you worry about all the things you still need to get done.
I'd say take everyone's advice and fit it together in a way that works for you. Cut out some "me" time for you each day and sometimes pair it with your son's outdoor time. Catch up with a friend on the phone while your son plays at the park for example, or meet a friend there so the kids can play together. But definitely look at indoor activities too now that fall is here. Gymnastics classes are terrific. My almost two yr old son loves it and it totally wears him out after 45 minutes. You can join structured classes (like The Little Gym or Gymboree) or one of our local gymnastics studios has open toddler time four days a week that we go to on a whim sometimes. The kids bounce on trampolenes, crawl through tunnels, walk the balance beam, etc. in a safe environment. I basically just have to follow my son around as he free-plays. I also just signed up for swim classes which are indoor and completely wear my energetic son out.
I had to step back and look at this hour each day as part of my "job" and as an actual chore otherwise I found that I ignored it. And I am mentally better when I do one energy-releasing activity with my son each day...getting rid of that guilt and energy is huge. :)
Good luck!
A.
2 moms found this helpful
K.B. answers from Johnson City on October 01, 2008
M.,
I am very much like you I don't like the outside espcially in the summer and I never have. My son loves the outdoors and could spend every day all day even in the rain out. I simply didn't take him out. He got to go out and play at daycare and if his daddy wanted too he would take him out. When he would spend the day at his Ganny's she would take him out. Now that it is cooler weather I don't mind as much. I just don't want you too feel bad like some of the other mothers may have made you feel. You are not in this boat alone. Do what you can do and let it be, he will turn out just fine.
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