44 answers

Nursing Concerns

Hello, I am wondering if anyone has had thoughts that their BM supply was low? I feel like I do everything right..eat, sleep, I've take Fenugreek, etc...But for some reason I always feel like I am low. My son is 4 mo 1 week and has been exclusively breastfed. I pump out at the most 3 oz, and this is when I replaced a feeding with a frozen supply. So I was 'full'. Sometimes in the afternoon after 3 hrs. I will only get at the most 2 oz! I take out a frozen 5 oz bottle b/c I know he needs more. I don't know, I have tried adding formula to make feedings extended and that seems to help...but I wish I didn't have to do that. Maybe I'm just freaking myself out with the formula thing...but it's frustrating to not feel like I'm producing enough. Any thoughts or advice would be great! Thanks.

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Featured Answers

K.,

I have been there. I made it through with a lot support from my lactation consultant. They are so helpful and understanding. Best of luck.

I had bad let down for the pump but I was producing lots. I could shoot across the room but sometimes could only pump an oz or 2.

More Answers

I didn't read through all the responses, many of them have good suggestions but I'll tell you I tried them all when I was nursing my son. I increased frequency, drank a TON, ate enough, got my sleep and all that. I took mother's milk supplements and spent a few hundred dollars to have a lactation consultant come in and even rented a hospital grade pump to see if that would help increase my supply but nothing worked. I tried that Rx that some people have success with too. At the most I only pumped 4 oz. MAX at one time, regarless of his age or how much he'd eat in a bottle.

In the end even my doula and lactation consultant friends told me I did all I could. I realized that my son was a WAY happier baby with formula suppliments and that was enough for me. I still nursed till he was almost a year and pumped 3 times a day at work but he also was given formula. It was a hard decision to make and it stressed me out for a while but I concluded that I didn't have enough milk to meet his demand. I've heard that it's easier with the 2nd kid. We'll see.

All the best!

1 mom found this helpful

K.-
It is hard to be the only source of nutients for your baby, it is a big responsibility and sometimes makes you concerned. I nursed my first exclusively for 9 months because he wouldn't eat solid foods. Here is what I found and was told that helped calm my fears when I thought I had a low supply.
They go through growth spurts and need more milk but your body doesn't know that. You might feel like you are nursing all the time and dried out. It is frustrating but keep nursing. That is how your body knows to make the amount of milk that your baby needs. It takes up to three days to get a bigger supply letting the baby nurse on demand. It really does work but those nights of cluster feeding are draining. I remember Carter nursed every hour one night for 5 hours in a row for about 35-40 mins. I was in tears but it must of helped my milk supply because he was fine after that.
Don't go by how much you pump out. This isn't as much as your baby can get from you. The baby is much more efficent so don't judge how much he is getting by what you are pumping, there are times of the day you will produce more milk than others too.
Make sure you are hydrated. It is even more important than eating(of course you should eat), but mothers in third world counties that have barely any food nurse their children. I noticed my milk supply going down when I wasn't hydrated.
I would be careful with giving the baby a lot of supplementing if you want to exclusively breastfeed, if you don't than obviously that is fine. I just know your body will only produce what your baby is taking from you, it doesn't know about the formula:)
I hope this helps, sorry you are frustrated. You are doing a great job!!!
K.

For starters, your baby gets more milk than you can pump from your breast. Second, if you want your milk supply to go up, you have to stop supplementing. Demand dictates supply. I know it's really tough, I've been there three times, but you can do it! Nurse, nurse, and nurse some more. Drink plenty of fluids and rest. Good luck!

Hi K.,

My son is about to turn 1 year old and has been exclusively breastfed since birth. I've never pumped, so I don't know how many ounces I'm producing. I do recall times when it seemed there was a little less being produced, but I followed my lactation consultant's advice and nursed him more frequently to bring the supply up. (She said it's frequency of nursing, not length of time nursing, that brings supply up). How is your son doing? Does he act satisfied?

K., you that you are not alone!! Many women have this “problem” including me, a first-time mom. I went to a La Leche class where they said to nurse more often to increase supply and don't judge your supply by the pump. A wise friend said that women have been naturally breast-feeding for centuries without knowing the amount. The true test is if the baby satisfied after a feeding and gaining weight.
My doctor recommended supplementing with formula. Since I had to return to work, I ended up supplementing with formula and continued to breast-feed at night too. (And still do at 14 months!) While breast milk is the best, just remember that a happy, healthy child AND HAPPY MOM is the goal. Don’t worry, your child will be fine no matter what you decide.

Are you just pumping and feeding or nursing? I know when I pumped I never got a lot. I exclusivly breastfeed and my daughter continued to gain weight and was content so I know she got more nursing then when I pumped.

Yes you are freaking yourself out with the formula thing...

Think of it this way...if you were exclusively breast feeding you wouldn't know how much the baby was drinking and when the baby was full, it will stop eating!

Stop adding formula. Your breast milk is the best food for your baby!

Just relax and by the way, nursing your baby will help you relax and be a better mom. The hormone relaxin (sp?) is released when you nurse. Next time you're stressed out for any reason, pick up the baby and nurse! You'll feel soooo much better!

E.

K.,

Relax.. stress is the number one reason your milk supply goes down. Also, it is supply demand. Feed your son and then pump (electric one) for 10 minutues will add more demand and your body will add to the demand.

Keep switching sides during a feeding. There have been several times that I felt my supply was low, and by relaxing and putting more demand by pumping and feeding I was able to get my supply back up. After feeding, pump for 10 minutes for a few days.. that will help get your supply up. If you are away from you son.. pump for 20 minutes (even if nothing is coming out, keep it up).

If you are having trouble with the let down. Listen to him cry while you are pumping. Try to keep your mind busy do not think about how much is going into the bottles.

My son is 6 months old and he has not been given any formula although I have been close. I noticed that once a month for about 5 days my supply goes down. I think some of that is when "cycle" would be due. Contact your Lactation consultant as well.

Good luck and do not fret. Time will change things. As long as your child is gaining wt. you have nothing to fear.

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