14 answers

Not Eating - Lees Summit, MO

I have recently been having problems with my 20 month old son getting him to eat. He used to be a very good eater...eating almost anything I would give him. About a week ago, he got a cold and lost his appetite somewhat, I think. Ever since then, it's like pulling teeth to get him to eat. All he wants to eat is crackers (graham crackers, gold fish crackers, veggie puffs). He will eat hot dogs some times and chicken nuggets, but not all the time and I'm getting really frustrated! Does anyone have any suggestions on what to do? Do I force him to eat?

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My son is 20 months and for the last two months he has been pretty picky too, extremely picky at times. He is coming out of it now. I know that kids go through stages like this in the toddler years. All I know is that I just fed him anything he would eat that was nutritious (we don't let him have sugar hardly ever). He was a chicken nugget fiend, but he loves crackers big time too! He wants chips, but we don't let him have very many since the are not high in nutrition. Hopefully it will pass soon!

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it takes a few weeks to get everything to stop tasting like snot or cold medicine. Leave his favorite things out for him to graze on until you know he's 100% better. Work in a little more juice and pedialyte just to be safe.

My kiddo just got over the same thing (same age). I was pretty concerned, and we were already at the Dr. for an ear infection, so I asked him about it. He said it's a phase, don't worry, keep offering variety of foods, but be prepared with the old standbys. But KEEP OFFERING OTHER FOODS. Mine went through a PB&J phase. I swear, she ate it every day for lunch and dinner for 2 weeks! And she still asks for it at every meal! But, eventually, she would pick at what i had made and decide she liked it. Now, she's back to eating better. One thing I want to mention, b/c I am a health nut: b/c of all the hydrogenated oils in peanut butter, I chose a brand that was free of hydrogenated and partially-hydrogenated oils. Those are Trans fats, and they are B-A-D!!!!! And I only made the PB&J on 100% whole wheat bread, with All-Fruit spread (less high fructose corn syrup and sugar than jelly). So, consider that if your kiddo only wants a couple of key foods, make them as healthy as possible. I.e., whole wheat pasta mac-n-cheese, whole grain crackers with no hydrogenated oils, turkey dogs, etc. Otherwise, you're stuck with a picky eater who prefers junk! No bueno, you know? Good luck!

My son is 20 months and for the last two months he has been pretty picky too, extremely picky at times. He is coming out of it now. I know that kids go through stages like this in the toddler years. All I know is that I just fed him anything he would eat that was nutritious (we don't let him have sugar hardly ever). He was a chicken nugget fiend, but he loves crackers big time too! He wants chips, but we don't let him have very many since the are not high in nutrition. Hopefully it will pass soon!

All of my children have gone through a spell where they stopped eating. We would only offer them meals at their normal eating times. If they did not eat, then they would wait until the next meal. We also only offered them the normal foods, not snacks or crackers. A child will not starve themselves although you may feel like they are. It can be so frustrating, just stick to your guns, and make sure they are getting plenty of fluid.

My daughter is 21 months and does the same thing periodically. Lately she has been eating one good meal a day and the others are going mostly in the floor. I don't think it is a good idea to force him. His system should work itself out and he will eating like normal again. Also, he will eat what you give him, eventually. So if all he is eating is crackers, don't give him crackers. Just be sure that you are offering lots of other more nutritional choices. He will eat when he gets hungry.

Hi C.,

We went through this recently with my 19 month old, she had an eari nfection and was on antibiotics and wouldn't really eat anything. I've found that when I make her meals, I try to do things that will last a few hours, string cheese, apples, grapes, crackers, pb&j sandwiches. Then if she doesn't want to eat when I give it to her, I leave it on her table and eventually she goes back and eats when she's ready. Maybe his stomach shrunk when he was sick and it's taking some time to readjust. OR it could be that he's just not quite hungry when you feed him. Keep trying eventually he'll eat when he's hungry, but if you try to force him, its just frusterating for you and not really helping him. I promise, when he's hungry, he'll eat. :) Good luck!!

It can be very frustrating I know. I've dealt with it with my children too. Never ever force a child to eat though. One thing the doctor told me when I had discussed my concerns with this(greatly with my daughter who's always been on the low end of the weight charts) he told me to not worry because a child will not starve themselves. One thing I did was began to evaluate their eating habits. Like how much were they snacking during the day as opposed to eating actual meals. This was actually a big factor for us. I would give snacks when they were hungry for them so when it came time for supper and lunch, they weren't hungry anymore. I also set a time limit. Like during the day, no snacks after about 10:30-10:45 so they'll have enough time to be hungry for lunch at noon. Also, they are the biggest determinates in the equation. As long as your child is growing and is healthy. Then the factor of how much, or how little, they eat shouldn't be a big stress. Every child is different. My oldest daughter eats so much more than my other two. It's just kind of who they are, as well as their preferences in food. Also, another thing to keep in mind is the growth they go through. Sometimes they have growth spurts where they will eat ALOT. Next thing you know they level off their growing and their appetites decrease. So I wouldn't be too concerned with this. If you see a significant drop in weight or activity then I would contact the doctor.

First of all I wouldn't worry, everything I have read says they need way less food than we think they do, and even if it seems like they aren't eating much it usually evens out over several meals so they end up getting what they need. Just a thought, you say you also have a one month old. It could be that he has realized that not eating gets a reaction out of you and gets him attention that he is missing due to the new baby. I know how hard it is to give the older child as much attention when you have a new baby, I had my second when my oldest turned 2. I would just try to acknowledge him as much as possible at other times, and not make an issue out of him not eating. He will not let himself starve, and paying attention to his refusing to eat will probably just make it worse. Just keep putting healthy food in front of him, and when he is hungry he will eat. Good luck!

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