H.G. asks from Ponder, TX on September 22, 2010
Need to Stop Swaddling- Do I Go Cold Turkey, or Wean? Looking for Feedback
My son is 4 1/2 months old, and I need to do away with the swaddle. He can roll onto his stomach, and I worry about him not being able to breathe. He was sleeping from 8p-4a, eating, and going back to sleep until 7a swaddled. I've tried the sleep positioner swaddled, and he can roll over that. To get him out of the swaddle, I've tried: one arm out, a sleep sack, and both arms out and still swaddled from below the armpit. All of the above mentioned have resulted in him waking up multiple times during the night, and angry. If he's not swaddled, he refuses to sleep on his back. Fine, but he can't only flip from back to stomach and not stomach to back. He gets very frustrated, and he wakes himself up. I need feedback! My twins let me stop swaddling cold turkey, and this baby won't. Am I not sticking with one method long enough? Please let me know what has worked for you. I want my good sleeping baby back!
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R.G. answers from Dallas on September 22, 2010
I began using a sleep sack for one nap a day, the rest of the naps and nights she was swaddled. Then sleep sack for 2 naps a day, rest & night swaddled...until all naps were in a sleep sack and at night she was swaddled, then eventually sleep sack for everything. Eased them into it that way and they seemed to adjust relatively easily. Good luck!
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J.S. answers from Dallas on September 22, 2010
We had to go cold turkey. We swaddled until our youngest could roll over and then we did what you did from the armpits down for a few more weeks but then we just had to give up. He got over it and is a great sleeper now at nearly 14 months.
M.B. answers from Sacramento on September 22, 2010
I stopped swaddling at 5 months due to mainly the same reasons.
He would free his arms, hitting them on the side of the cradle and wake himself up so I stopped swaddling.
I made sure he had on warm pj's in the winter and cooler ones for the summer.
I placed a lightweight blanket on him and honestly.....I still wake up once in the middle of the night to ensure he is covered and warm. When he kicks off the blanket, I re-cover him.
He slept in our room in a cradle till he was 5 months old so I could keep an eye on him.
When transitioned to his crib, I had the door open and a baby monitor.
He was very much done w/swaddling at 5 months and I went cold turkey. He adjusted fairly well.
J.P. answers from Austin on September 22, 2010
What about transitioning to a sleep sack?
R.G. answers from Dallas on September 22, 2010
I began using a sleep sack for one nap a day, the rest of the naps and nights she was swaddled. Then sleep sack for 2 naps a day, rest & night swaddled...until all naps were in a sleep sack and at night she was swaddled, then eventually sleep sack for everything. Eased them into it that way and they seemed to adjust relatively easily. Good luck!
J.P. answers from Boise on September 22, 2010
I don't know what kind of swaddler you are using. Can you make it loose so that he can get out of it easily? My daughter is the same age and is usually totally uncovered in the morning from her miracle blanket. She naps at daycare in a sleep sack and at home with one arm swaddled. It took a couple of days for her to be okay with the one arm out. With her coming out of the night time one so easily, I think we are going to be undoing the other arm soon.
With my son, I didn't have the miracle blanket and when he was unswaddled by the time I left the room, we went cold turkey.
Updated
I don't know what kind of swaddler you are using. Can you make it loose so that he can get out of it easily? My daughter is the same age and is usually totally uncovered in the morning from her miracle blanket. She naps at daycare in a sleep sack and at home with one arm swaddled. It took a couple of days for her to be okay with the one arm out. With her coming out of the night time one so easily, I think we are going to be undoing the other arm soon.
With my son, I didn't have the miracle blanket and when he was unswaddled by the time I left the room, we went cold turkey.
D.P. answers from Pittsburgh on September 22, 2010
Seems like I remember going with the arms-and-down version for awhile.
N.B. answers from Toledo on September 22, 2010
I'll just toss a different solution out there, even though I love swaddling. How about you teach him how to turn himself back the other way? That way, he can still have his body and legs swaddled, but you don't have to worry about him not being able to breathe. Or, you could swaddle him and put him in a carseat in his crib to strap him so he can't roll.
K.P. answers from Tampa on September 22, 2010
I know its hard but you just have to keep with it. I had to stop my little one being swaddled around the same time as you and he had a hard time sleeping as well. After a couple sleepness nights it just seemed to start working itself out. I think they use that as a confort thing. Stay positive.
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