S.H. asks from Long Beach, CA on March 15, 2010
Need Help with How to Best Handle Preschool Issue
Hi, I need your input on how to best deal with my son's preschool. My 4 1/2 year old son goes to preschool on a full-time basis. He doesn't nap when he's home, but when he's at school, he naps. This is causing problems for us at night because he is having a hard time going to sleep. Sometimes, it's 10pm before he will go down. I've spoken with the school on 4 or 5 occasions and they promise me that they are going to "work" with me on this. They told me that he can go to a quiet area and play, but that he has to initiate the independent playtime during nap time. I KNOW that he is still napping on some days because he tells me that he is...and then on top of it, he is not going to bed easily during those days.
Any suggestions on how to best handle this with the school? Does anyone have kids who don't nap at school because you prefer that they not nap?
Thanks!
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B.C. answers from Norfolk on March 15, 2010
In most places I've observed, they have nap time just after lunch somewhere near noon. If he can fall asleep in the middle of the day, then he needed the nap. Best you can do is to run him around after preschool is finished and tire him out before the afternoon is over. He should be good to sleep again by bedtime.
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E.R. answers from Chicago on March 15, 2010
Honestly- I would not expect that your preschool is going to change its schedule just for 1 kid. If he is tired at naptime and needs to nap then, its probably going to happen. They can't keep him up when the other kids are resting and then have him be cranky for the afternoon.
About your home schedule- is your son TIRED before 10 PM, but just doesn't want to go to sleep? Or is he really not sleepy until 10 PM? Some little kids- including my son when he was small, and still, at age 10- are just night owls!
Seriously, if there was ANYTHING going on at night, my son wanted to be around for it, whether he had napped that day or not. He stopped taking official afternoon naps very early- and he really was tired and cranky and still needed one! It just depends on the kid.
I know this might sound like weird advice- and please understand that my son has a regular bedtime and I don't advocate just letting kids stay up whenever they feel like it- but with your son's schedule being what it is, is it hurting anything to put him down at 9 or 10 PM?
1)Can he get up ok in the morning at the time he needs to be up? Is he alert and well-rested for the school day?
2) What time do you and your husband go to bed? Is it a problem if he goes to bed at 9 and you go to bed at 10 or something like that?
3)I assume you've tried all the usual 'bedtime routine' stuff- bath, special story, soft nightlight, bunny or blankie, etc.?
If he is still napping at school each day, then he still really needs that nap, despite the fact that its inconvenient for your schedule. But you and your husband need some grownup time in the evening too.
Maybe you can 'ease' him into bedtime. Set a kitchen timer for half an hour before you start your 'bedtime routine. Start out setting it later at night ( say 9:30) so he is in bed at 10. Then after a few days, set the timer starting at 9, then 8, and so on- so his bedtime prep time is always the same, you just move it a little earlier every few days. Hopefully then you can 'fool' him into actually falling asleep earlier.
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D.B. answers from Norfolk on March 15, 2010
First of all, the school has a routine and if you chose to disrupt it you may find yourself invited to find another preschool. DO NOT call and complain constantly. The better preschools have waiting lists. They will not put up with you for long. If your son is happy and has friends there, banishment will break his heart.
Kids nap in preschool because they are very active during the day, become tired, and NEED to nap. Keeping them up leads to crankiness and fighting. At night YOU are cranky and tired and need a nap, but unless you have engaged your child in enough interaction with you he is going to fight bedtime. Many parents have had a tough work day and want to feed their kids and stuff them in bed by 7:30 or 8:00 because they are too tired to deal with them. It is as easy to spend an hour reading to him or doing bathtub play or drawing with your child, or just holding him and talking as it is to waste that whole hour fighting him. He hasn't seen you ALL DAY for heaven's sake.
Sorry, but parenting is labor-intensive and kids are individuals with their own needs and their own circadian rhythms and you are risking your son's preschool placement AND your relationship with your child by going on this way. I know you will not like this advice but I'm an old mom with two grown kids and I am giving it to you straight from the heart.
Now here is one old trick that worked with my difficult kid, who would never have experienced sleep if she had her way. Take some toys he loves and tell him they are a "families." Have each mommy and daddy toy slowly and quietly and gently tell their "babies" goodnight and tuck them in. Finally, do the same with your own child. Don't leave immediately. Gently rub his back for a few minutes, slowly and quietly. He will drift away without a fight. The effect is hypnotic, like the book, "Goodnight Moon." Do this every night, even when you are tired. He will outgrow it and you will remember those times fondly when you are my age. Good luck.
OH! And if the man in your life is pressuring you to "put that kid to bed" and spend time with him instead, HE is the one who needs to grow up!
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J.K. answers from Sacramento on March 15, 2010
I agree with one poster that said that if he can fall asleep during the day he probably needs to nap. However, it can really disrupt nighttime sleep if he's sleeping too long. I would ask the provider if they can allowed him to only sleep for a certain period of time (specified by you) and see if that is a good compromise on both sides.
Good luck!
S.V. answers from Los Angeles on March 15, 2010
I'm not sure how your childs preschool runs, but at the one I work at, teachers need to get things done while to kids are sleeping-clean, paperwork and their own breaks/lunches, so it may be hard to accomidate your needs along with theirs. And at alot of schools, they can't MAKE the kids nap, but they must lay down on the mats and rest. Talk to the director about the teachers schedule and see what she says.
B.C. answers from Norfolk on March 15, 2010
In most places I've observed, they have nap time just after lunch somewhere near noon. If he can fall asleep in the middle of the day, then he needed the nap. Best you can do is to run him around after preschool is finished and tire him out before the afternoon is over. He should be good to sleep again by bedtime.
G.B. answers from Tulsa on March 15, 2010
They are required to have children under 6 take a nap or at least down time resting. Child Care Centers can get written up if they don't and preschools that are connected to your local school system also have State liscensing guidelines they have to go by. It's really out of their hands. They have to put the kids down. If your son is sleeping it's because he's tired enough to go to sleep. When your son is in Kindergarten he is also ging to lay down for rest/nap time and they aren't going to completely stop until they kids enter first grade. As the kids get older in Kindergarten they can do quiet things on their cots or play quietly.
So, I am a HUGE fan of naps and I honestly believe children learn best when well rested and they need that afternoon nap. So when my 3 yr.old stopped napping I was very upset. We try and try to get him down. Even if he does stay up later. We just put him in bed at night time and stay consistant. He sometimes stays up until the wee hours of morning before falling asleep and other times he's out like normal.
Just keep working with him and try to adjust your schedule. Because no matter where you take him at his age he'll be going down for nap/rest time.
S.B. answers from Redding on March 16, 2010
Dear S H,
I'm not sure how you can "handle" this with the school. If everyone has rest-time and your son falls asleep, it seems to me he needs that sleep.
Are you asking that they have someone specifically designated to supervise him in another area while the other children rest? Are you asking that when he lays down, someone nudges him every 5 minutes to keep him awake?
I did daycare and my kids had to have rest time. They didn't have to sleep, but they had to lay down and be quiet for the other kids who did want to sleep. I was one person. And with my 4 year olds, if one didn't have to lay down when everyone else did, it would have been complete chaos. At 4, 4-1/2, they are plenty old enough to ask "Why do I have to lay down and rest and that other kid doesn't?"
They don't let kids sleep for hours and hours at pre-school. You can ask them exactly how long your son sleeps, but in my opinion, an hour or so nap at mid-day should not be the reason he doesn't go to bed at night. If they let him sleep for 5 hours and only wake him up just before you get there, that might be different, but I doubt that's the case.
He's likely far better tempered after a nap just like the other kids. And, pre-school is his world...he fits in, he does what the other kids do. I think you should be glad things aren't the other way around and the school isn't complaining that your son won't lay down or disrupts the other kids. He's doing a great job. He's obviously happy and comfortable enough to lay down and doze off. That's a good thing.
When he gets home, I'm guessing he's happy to see you and wants to play and stay up. That's no one's fault. My daughter would have stayed up all night if I let her. Nap or no nap.
I think you should take advantage of the fact that your son does so well with the structure at pre-school and implement the same structure at home.
Play time, dinner time, bath time, jammie time, reading time, nigh-nigh lights out time. It sounds rigid, but those are all opportunities to talk to him about his day and have tickle time or go on a walk after dinner before a bath. I walked first, then did dinner, then bath and we would snuggle up to watch a Disney movie and they knew ahead of time, when the movie was over, it was bedtime kisses, lights out, I love you, nigh nigh time.
You just need to find your groove at home. In my opinion.
I don't think you should mess with how well he's doing at preschool.
Best wishes.
K.H. answers from Washington DC on March 15, 2010
It's a state law and there isn't much you can do about it , here in VA we have the same law , only when they go to K are they no longer required to nap in the daytime. I am with you on the 'you would rather he didn't nap' , my son was at an all day preschool and was expected to nap , he would not sleep though so they would let him sit with a book quietly. My middle child is now 4 and I have kept her to AM only preschool as I know she would sleep if she was allowed to.
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