14 answers

Need Breakfast Suggestions for 16 Month Old Who Can't Have Dairy

I am struggling to find things for my 16 month old to have for breakfast. She is getting burned out on waffles and friut every morning. We are SLOWLY introducing dairy. It has been a struggle. Any suggestions would be much appreciated. Thank you, S.

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So What Happened?™

Thanks everyone for your suggestions. There are more options out there than I realized. I know my daughter thanks you too!!

Featured Answers

Some suggestions, applesauce, mini pancakes (you can buy boxes of them and you just microwave them for like 20 seconds), eggs, sausage (cut up small) my son likes PB&J toast (don't know if you've introduced peanut butter yet, if not, just jelly), dry cereal (or with soy milk if allowed), nutri-grain bars,

I hope something here is new :-)

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Have you thought about oatmeal? My 16th month old loves it! I just add in some raisins while the water is heating up and sometimes a little brown sugar to sweeten it up.

Good luck!

L.

My daughter couldn't have dairy for a long time either. Here is what we fed her....in addition to the waffles and fruit. We fed her those gerber graduate snacks that are hard, cereal with lactose free "milk" or soy "milk", cereal bars, granola bars, oat meal made with water with fruit snacks in it or without, cream of wheat made with water and some sugar, grits with fake butter and salt, toast with peanut butter, peanut butter crackers, juice (we also gave her a calcium supplement), gatoraid, milk free pudding, jello jigglers, muffins, occasionally doughnuts, pretzels with mustard, nutrigrain bars, granola and lactose free yogurt, plain lactose free yogurt with fruit bits, eggs, omeletts with veggies and soy cheese, scrambled eggs with toast and jelly, plain toast with jelly, hash browns, mashed potatoes made with lactose free milk and fake butter. There were some others, but I can't remember them all....that's about it that I have off the top of my head.

My daughter had a milk allergy that she no longer has, due to looking into nautral ways to heal allergies.
But what we did for many years is:
Use Rice Milk as a replacement.
Organic Yogurt is handles great by tose with milk allergies, because it changes the protein structure to be digested correctly, has to be the organic kind.
Anything that uses CULTURED milk changes the milk structure so look on packages, packaged Sara lee cheeses can be handled great also.

Scrambled egg whites is my suggestion...my 16 month old LOVES them.

We used rice milk w/ our kids. They didn't know the difference. They have enriched and organic, and flavored--you could even use soy. Then your child can have cereal. Further you could make scrambled eggs w/ other milks or you don't need any milk at all to make scrambled eggs. You could just make an over-easy egg w/ toast & no butter. You could make french toast or pancakes w/ the alternate milk. They also make some yogurts that either don't have the dairy or are lactose fee. ANd I don't know what your doctor is telling you about dairy but is the lactaid milk okay? When I was a school age kid on dairy restriction we drank the lactose-free milk--was good. They also used to sell drops to put in your regular milk to make it lactose free. (Lactose is what your baby can't digest in the dairy.)

When our daughter was about that age, she had Gerber Graduates Little Flakes cereal mixed with applesauce for breakfast virtually every day. She loved it, and it contained no dairy.

Good luck!

S., My daughter had real gas issues so I started giving her Soy too at like 11m old. We drink soy so I jsut gave her some like with cereal ect.. She is 18m old now and does just fine with whole milk.
I didn't read everyone else's responses but my daughter LOVES oatmeal. I buy those instant packs. You can make them with water. She loves that she can spoon feed herself :) HOw about eggs? Mine gets them like once a week (pediatricians said 1-2 week max)Or the cereal bars are good. Good luck :)

I give my daughter different flavors of oatmeal that comes in individual packets. It can be made in the microwave with water, and you can also add cinnamon or fruit to it if you want. We use the "real" oatmeal, not the cream of wheat because of the texture and nutritional value. I'm not a big fan of oatmeal myself, but my daughter and husband love it. I also give her a banana, raisins, or any kind of healthy dry cereal for breakfast. I've used cheerios, multigrain cheerios, frosted shredded mini-wheats broken in half, Go Lean (believe it or not she likes it!), Special K (loves it), and corn flakes. I just give them to her dry, and give her milk in her sippy cup. You could also try the Graduates Lil Flakes Cereal and put that in milk as she is able to take it. Another thing you could try as she is able to take more dairy is yogurt. My daughter doesn't have a milk sensitivity, but these are all things that she eats and likes. Hopefully this will help.

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