L.A. asks from Fort Lauderdale, FL on February 20, 2008
Need Advice on Night Weaning
I have an 10 month old baby girl, I have been nursing her to sleep since she was born. (I know big mistake!) Well She sleeps part of the night in her crib and the other half in bed with me and my husband, and nurses whenever she wants though out the night. That seemed easiest at the time, since both my husband and I work F/T and that is how we got to sleep as much as possible. Well I am ready to wean her at night, I love the closeness but I am in trainging to become a doula and when I have to leave for a birth I might be gone all night long, and it will be torture on my husband! So any ideas would be great!
So What Happened?™
Thank you so much for all your responses!! I am greatful for everyone's ideas and I will surely start putting them to use! I have to pick a weekend when I am not working and start weaning her. I especially like Dr. jay Gordon's website, I think I will definitley try some of those techniques. Also thank you for making me feel better about nursing her to sleep, I was feeling guilty, and you were all very supportive and made me feel like maybe I didn't make a mistake! :) Thanks again I feel it is doable and I am ready to try!
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K.M. answers from Miami on February 20, 2008
I had the same problem. Does she drink anything from a sippy cup/bottle? You can put the milk in there if you want. That is what I did. It took about a month or 2, but eventually it worked.
K.
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K.M. answers from Miami on February 20, 2008
Hi,
Becoming a doula is really cool. I had one for the birth of my daughter and it was the best decision! Nursing to to sleep is certainly not a big mistake. (I admit to being slightly biased since I am still nursing my 2 year old to sleep.) That's what breasts are meant for. Well, besides the obvious of feeding and comfort. My advice for nightweaning is to wait if you can until she's a year and then try Dr. Jay Gordan's nightweaning plan. He is a pediatrician and not a CIO advocate. Here is a link to his plan:
http://www.drjaygordon.com/development/ap/sleep.asp
The only other advice I can suggest if you can't wait another 2 months is to involve your husband. When she wakes the first time at night, have your husband go in and do whatever he can to get her back to sleep whether it's a bottle, rocking, singing, whatever as long as he is holding and comforting her. It probably won't be tear free, but there is a big distinction in my mind between controlled crying alone and crying in a familar loving parent's arms. You could start by having him handle the first waking and then the next one go get her and finish cosleeping through the night. The goal being to get her used to your husband doing some nighttime parenting so if you are not available at night, it won't be the end of the world if she gets daddy instead. I know if your husband works, this will probably be tough on him. But, I would look at the situation as having her be comfortable with your husband attending to her at night because even if you nightwean, she may still wake at night (from teething, developmental milestones, illness, etc) and if you are the one who always takes care of her, if may be hard if you are suddenly not there. I guess another route you could go is to make your husband the one who always puts her to bed at night (after you nurse her) so she has an association with him and sleeping. HTH! Good luck!
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E.C. answers from Boca Raton on February 20, 2008
We had to do the cry it out method too. We tried others with no luck. Its bad at first and then it just stops one day and you get a lot of sleep and so does your little one. Please make sure that you get a crib tent though, my daughter climbed out of the crib on the lowest setting when we did the cry it out method and she was only 11 months old. We got a crib tent and we knew she would be safe. What ever you do to get her in her own bed, stick to it once you start. Its too hard on both you and the child if you keep giving in, it makes the process longer than it needs to be.
Good luck.
M.D. answers from San Juan on February 21, 2008
I think there is no such thing as mistakes when it comes to perenting. Every child and family is unique and they know what works best. I nursed my girl to sleep every night until she weaned herself at 5 years. Since I work full time, this was a valuable sharing for both of us (even at times when I was exhausted or stressed out). On the other hand, since all three of us (husband, child & me) sleep together, I never had to get up for nothing. There were times when I had to work late (up to 2-3am) and was not there to put her to sleep, and at than time my husband would do the job (not always tearless, but compassionate for sure!). Take life one day at a time. And whatever you decide, talk it over in a loving way with your girl (even though you think she does not understand, she will pick up on the love and concern from your part).
A.D. answers from Miami on March 01, 2008
L.,
I went through the exact same thing with my daughter Hailey who is now 16 months old. She would start out sleeping in her crib but after about 4-6 hours she would want to nurse and would not stop crying unless I did so. At this point she should have been sleeping through the night but I could not bring myself to deny her. I also loved the closeness but she would, like your daughter, nurse throughout the night and ended up just staying in the bed with my husband and I. It was easier at first because it seemed to keep her happy but eventually it began to wear on me and I wasn't getting much sleep. I did NOT want to try the "cry it out" method either even though everyone I knew said it was the only thing that worked. So, I tried everything else first (even the things I said I would never do)....pacifier, switching to a bottle, bottle in the crib, cereal in the bottle, leaving a peice of clothing with my scent on it in her crib, ect. Finally when she was eight months old I was forced to stop breast feeding because of a medication I had to begin taking and after discussing it with my doctor I did try the "cry it out" method. IT WORKED!! Just as my doctor had described it would take a few days maybe a week or so but it did work. She cried the first night for about 3 hours straight but then slept through the rest of the night. The next night she cried a little less and again slept through the entire night afterwords. Each night got a little better and after a week she went to bed willingly everynight and slept through the entire night with no nursing and/or crying. It was wonderful! It was hard at first to see her cry so hard for so long, but I knew I could not put her health at risk by nursing her with the medication I had been taking. So, do what you need to do but in the end it will all work out if you make a plan and stick to it. Hang in there and good luck!!
A. D.
T.B. answers from Miami on February 21, 2008
L.,
It's not a mistake to nurse your baby to sleep. I did that with all 3 three of my babies and I never saw it as a mistake and neither should you. You've established a beautiful breastfeeding relationship with your baby girl and that is nothing to feel guilty about. I would, however, discourage you from allowing your daughter to sleep with you. I know how much easier it is to pull the baby into bed with you, latch her on and fall asleep while she does her nursing. Of course, this always means that she will fall asleep too. What's important to establish is where she is supposed to sleep for the night. And, that is in her own bed.
First of all, where is her crib? Is she sleeping in a crib in your room or does she have her own room? I found with my first daughter, that once I moved her crib out of my room (she was about 10 months old), she began sleeping through the night. With my second daughter, I moved her crib out of my room and into her own room when she was about 6 months and she too, began sleeping through the night on her own. You need to establish a night time routine where she sleeps in her own bed...from start to finish. At 10 months, most babies are capable of sleeping through the night. Now, what I would suggest, because I would never let my baby cry it out either...do you have a rocking chair or a comfy place to sit with her in your living room? Then begin establishing a routine where you sit with her there. Are you planning to give her a bottle in place of your breast at night time? If yes, then give her a bottle. When she's done, hold her, kiss her, cradle her..whatever you love doing...then put her into her crib and her crib should be in her own room. Get yourself a baby monitor if you don't have one. If she fusses after you lay her down, rub her back or belly, turn on a musical toy and walk out of her room. If she cries, wait a moment before going back in but DO go back in. Again, rub her back, tell her quietly it's night night time and it's time to sleep. Honestly, I was never able to put my first two daughters to sleep while they were awake. They had to fall asleep in my arms. Frustrating yes, but I didn't have any obligations to keep me from doing it. With my baby, who is 19 months old, he will flip and flop and moan for a bit before falling asleep on his own but he does it. Your daughter is attached to you, and with good reason. You provide her something that only YOU can provide. Weaning takes time and if you have the time and patience, it can be done. She finds comfort from you but you have to teach her other ways to be comforted if you truly do not want to breastfeed her at bedtime. Try getting her into her own room and see if she begins sleeping on her own all night. Once she is sleeping all night, there is no reason at all to nurse her at night. Also, by all means, start having your husband put the baby to sleep. Go take a shower and leave the baby with her daddy for him to put her to bed. You won't know how she'll react until you try it. Good luck and take your time with this. Always wean with LOVE and if you have a Le Leche League in your area, DO get in touch with a leader in your area. They are there to help us mothers with any breastfeeding issue.
M.S. answers from Boca Raton on February 21, 2008
My best advice is to get the book "12 hours in 12 weeks"...it is a quick and easy read (unlike so many others) and is quite helpful. I followed it but not to the day amount....I often gave my son extra days to adjust. Order it online.
L.H. answers from Miami on February 20, 2008
not a big mistake!
I believe in doing what works until it doesn't work anymore!
In your case, you're thinking ahead to when it won't work anymore.
I agree that you'll have to involve your husband. What I would do (& did do) is for you to put baby to bed as usual, in the crib. when she wakes up, get your husband to be 'on duty.' Have him go in w/ some milk (or water) to see if she's hungry. what I found (well, 'we' found) is that baby isn't hungry- just waking out of habit...
good luck! & congrats about becoming a doula!
T.B. answers from Boca Raton on February 21, 2008
At 10 months, your daughter does not physiologically NEED to be fed at night ~ it's probably more a habit or a comfort thing. If there is another way to soothe her, ie pacifier, you could try that. It would be best if your DH deals with night wakings initially because then your DD won't "smell your scent." Otherwise you could substitute a bottle of water for the breast. (Substituting milk will only encourage night wakings -- something I think you're trying to end?) Eventually your daughter will figure out that she will not get fed if she wakes and will stop waking. It may involve a bit of crying, but this is not a cry it out method.
Of course, a familiar bedtime routine with a relaxing bath and story, etc... is always a good idea before bedtime.
You should be able to get your daughter on a new sleep schedule within a week or so. (My DD was nursed/soothed to sleep and in the middle of the night until 8 months).
Good luck, be strong, and then enjoy a full night of sleep!
T.
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