A.L. asks from South Lake Tahoe, CA on June 17, 2008
My 6 Week Old Daughter Only Sleeps 9/10 Hours a Day
My daughter is almost 7 weeks old, and she only sleeps at night, and she usually sleeps in 3, 3-hour blocks, waking up for 45 min in between to breastfeed. My pediatritian seems worried that she's not sleeping enough, but i don't know how to get her to sleep during the day. I'll put her down in her crib for a nap, she'll be content for a few minutes and then she'll cry endlessly, or she'll just lay there awake for an hour or more. I don't think she knows how to fall asleep unless she's held or rocked or fed. Does anyone have any advice on how I can get my daughter to sleep more during the day, or has anyone had a similar experience?
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M.K. answers from San Francisco on June 18, 2008
Not sleeping without being rocked or fed seems pretty normal to me for that age. I've found that my daughter (now 3 months old) slept (and sleeps) really well in a sling. There are lots of slings out there, but I use the Moby sling and had her in the "hug" position. She liked the feeling of being close to me and all my movement of walking around put her to sleep. Plus, I could could get some stuff done while she slept. Also, putting her in the car seat and either taking her for a walk around the block in the stroller or driving around also does the trick.
Good luck!
M.
J.K. answers from Fresno on June 18, 2008
Get the thing that makes womb sounds to put in her crib or bassinet to lull her to sleep or the vibrating bouncer.
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C.A. answers from San Francisco on June 17, 2008
Congratulations on your new baby girl!
That amazes me that she will lay in bed for an hour without crying. Up until I had to go back to work (at around 3 months) most of my daughter’s naps during the day were in my arms, the swing or the car or she was screaming. She did not like taking naps in the crib. I wouldn't worry about where she sleeps just that she sleeps. Looking back now, I tried so hard to get her nap in the crib, I wish I would have kicked back, enjoyed the snuggle time and sleep with her!
Have fun!
C.
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C.V. answers from San Francisco on June 17, 2008
hi A.,
congratulations on your 1st baby! i have to tell you i know exactly what you're going through. i also am a 1st time mom to a baby girl who is now 11 weeks. i think right around that time my daughter too also refused to sleep during the day, unless she was held. do you swaddle your daughter? i've always found my girl felt more at ease swaddled. she would sleep fine in her bassinet or on the couch in the beginning but then around her 6-7 week, she decided she didn't like those spots anymore. so my savior as been the swing. i pump and feed her through the bootle. once burped, we enjoy being together for about 30 minutes then i put her in her swing and she'll sleep for about 2 hours. that's still our pattern now, unless i can't resist so i'll nap with her in my arms. i figure she'll only be so small for so long, so i can't spoil her. before we know it, they won't want to be held so tight or close anymore so we might as well cheerish them now. try the swing or even baby bjorn. some kids like sleeping in their carseat. maybe try giving her a paci to see if that helps sooth her. i hope that helps!
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L.R. answers from Sacramento on June 17, 2008
Hi A.,
I HIGHLY recommend reading "Healthy Sleep Habits, Happy Child" by Dr. Marc Weissbluth to understand biological sleep rhythms and how to sync with your child's. At your daughter's age I would try putting her back down for sleep within 2 hours of wakefulness. It may be that she is becoming overtired and unable to fall asleep. Some babies this age can't even make it 2 hours. Establish a routine for bedtime and a shorter one for naps. Make it calm, quiet, simple and consistent. You didn't say what time you put her to bed or what time she is up for the day. At this age, my daughter was going to bed at about 7pm. When she would wake at night to eat, I would keep it dark and quiet, putting her back into bed when she finished eating. Every baby's sleep rhythms evolve/mature at different rates and Dr. Weissbluth gives averages. Email me if you want and we can come up with things to try.
Sincerely,
L.
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L.C. answers from Stockton on June 19, 2008
Hi A.,
How do you put her her down for naps and bedtime? Although, I know at 6 weeks old there isn't really a bedtime routine/schedule. In a book called "the Baby Whisperer" that I used with my son, she recommended something called "E.A.S.Y." this stands for EAT, ACTIVITY, SLEEP, YOU. So the baby would nurse/eat for 30-45 min max, then play (activity) for an hour or so, sleep, and then time for you. At this age, she recommended preparing them for sleep before they are tired. For a newborn, swaddling might help before you put her in the crib. Put her in the crib before she is tired (if you can figure that out-it is hard since you are just getting to know each other), and give her a pacifer if she seems to want to still suckle after her feeding. Close the drapes/blinds if the room is too light. My son didn't want miss anything so we would always make his room dark to let him know it was time to nap or sleep.I hope this helps! Let me know what happens!
Laraine
S.T. answers from San Francisco on June 18, 2008
i love all the advice. my son is six weeks now..and is the same way.. i am able to put him down for naps sometimes after breastfeeding when he's sleeping and itt has to be on his side..or something soft..like a pillow. i know..against back to sleep..but it helps..other than that my baby is the same right now..
S.C. answers from San Francisco on June 18, 2008
Congratulations on your baby!
Very easy piece of advice: If she only knows how to fall asleep while held, rocked or fed, than hold, rock or feed her!
:o)
She is a new born! They are all meant to be held at this stage! And enjoy it, it will not last long!
J.L. answers from Sacramento on June 19, 2008
Hi A.,
I am going through the exact same thing as you with my 7wk old baby girl. It's comforting to know I'm not the only one. My daughter loves to take 5-10 min cat naps during the day...and that's if I rock her and hold her while she sleeps. She'll sleep at night in 3-4 hr blocks as well and sometimes take day time naps. She doesn't know how to put herself to sleep though and I've asked everyone for advice. She's still a newborn and I've decided that until she's 3-4 months, I'm just going to keep on rocking her, bouncing her on the ball and hold her until she falls into a deep sleep (or else she'll wake after 2 mins)and hope that in the next 2 months things will work itself out. What I can tell you is, I can't believe my daughter is almost 2 months old and the time is going by so fast. Enjoy every minute and know that she's probably getting the rest she needs. If she was exhausted, she would sleep. Good luck!
M.L. answers from Sacramento on June 18, 2008
It always amazes me how the seemingly most simple things are so difficult for babies to figure out (sleep, pottying, eating ;-) I don't know if you are still swaddling her, but that can be of great help. Also, my three boys have all fallen asleep pretty much instantly if they are carried in the sling. I don't know if you have one, but it can be a life saver. (A Baby Bjorn style carrier is not the same and will not work for this!) You could swaddle her and place her in it and go for a short walk until she falls asleep (usually took my boys about 2-3 min) then could continue to "wear her" so she feels secure, or put her down when she is in a deep enough sleep. Best of luck to you! I know how frustrating it can be when your baby won't sleep.
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