M.R. asks from Grand Junction, CO on September 14, 2006
My 5 Month Old Will Not Sleep!
My 5 month old is wearing me out. He won't sleep more than an hour, 2 hours max at night time. Some nights I'm up every 45 minutes, some nights I don't sleep at all. Sometimes he needs a bottle, sometimes he doesn't. Sometimes he goes right back to sleep, sometimes I have to go back in a give him his pacifier several times. I have a 2 year old also, so sleeping when the baby sleeps is not an option, and with my husband overseas, I have no help. I'm very tired and have caught myself putting formula instead of coffee in the coffee pot in the mornings, and have found myself sleepwalking making bottles when the baby is not even awake. Any suggestions how to get him to sleep? I've tried music, the sound of a ceiling fan, complete darkness, night lights, mobiles.....etc. My first baby started sleeping for 6 hour periods early on. PLEASE HELP!!! And if anybody suggests cough medicine, I will hunt you down and slap you. LOL Honestly, I've had people tell me that, and that's when I decided to turn to this site for help. He sleeps in his own crib, in his own room. Co-sleeping is not an option because he wakes at every little noise and I snore.
So What Happened?™
Wow. What a difference a few weeks makes! My son always had a regular sleeping schedule, but I never really enforced the night-time cues with him, the way I did with my first son, possibly due to me being so tired. But! I stuck it out and no matter how tired, I gave him his dinner, bath, story, bottle, and a firm "Good-night" and we're doing much better now. Also, the advice that really kicked up the sleeping process was, "The more a baby sleeps, the more a baby will sleep." I started letting him choose when and how long he napped during the day instead of trying to exhaust him, and the other night, I got 6 hours of sleep out of him. HALLELUJAH!!! Thank you, everybody, for all your advice, and your help. I'm back to the mommy who can wrestle and play with her boys. That's all I ever wanted!
Featured Answers
C.R. answers from Albuquerque on October 11, 2006
Hello,
I was having the same problem with my 4month old starting at about 3 months. So I asked the doc if maybe she was sleeping too much as she sadi it is a possiblity. Babies need different amounts of sleep and my darling is very high octane.So i would recommend reducing daytime naps and keeping him very active right before bedtime.Hope it helps!
C.
D.C. answers from Santa Fe on September 18, 2006
I only have one question. Does he sllep with you or does he sleep in the crib. Reason for asking is because some kids have seperation anxiety, both my kids had that and the second i let them sleep in bed with myself and my husband they slept through the night. It also could be gas thats making him uncomfortable so lying him on his stomach and rubbing his back might help also. Its worth a try.
S.V. answers from El Paso on September 16, 2006
My advice is simple. I have a 2 year old and had the exact same issue, except slightly worse. My son had night terrors to boot. Anyhow, best thing to do is 1. A larger meal like mentioned before. Rice cereal + fruit, warmed was a great thing to do and 2. A nice warm bath with lavendar and camomile always helped just before bed.
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L.E. answers from Denver on September 14, 2006
Hi M.,
I'm the mom of a 4, 2 and 7 month old. My first one slept through the night at 2 months and its gotten gradually worse with the 2nd and 3rd. However, my 3rd one has finally caught on to the household routine and is doing so much better.
Do rule out an ear infection, teething (which is very probable at 5 months) or any other health problem. If he is generally happy during the day, with a good disposition, then he's probably fine.
Here's my tips:
#1 You have to be diligent in your routine with both children, whatever you decide to do. You have to be strong and not give in. For sanity's sake. You will feel much more in control.
#2 Establish a routine with your baby. Here's my sample schedule. She wakes with the household generally around 7:30am.
I give her a bottle or maybe you nurse. About a 1/2 hour later, she gets breakfast - scramble eggs are a hit. She wants a nap around 9am. She sleeps til about 11.
She gets another bottle, then lunch - deli meat and cheese has been a hit. Her next nap is 1pm. You should aim to get both down from 1 - 3. Upon waking, she gets a bottle. Then a snack, then dinner. She eats what we eat - she loves hamburger and steak meat.
As long as she can mash it with her gums, she eats it and its what she seems to prefer. A bath if needed. She goes to bed at 7, rocking in her bedroom chair with the music (a que), then I put her in her crib with her paci and her blankie and I hit the button her crib aquarium. A soft square of fabric. She wakes between 12 - 3 for another feeding and then not til 7:30am. She did not do this til over 6 months. Remember, Sleep Begets Sleep.
#3 Establish "ques". A bath with soothing lotion afterwards, the music, the rocking, the blankie, the paci, the crib aquarium (Fisher Price). This has been a winner with all 3 kids. If your 2 yr. old, can watch a movie/tv or look at a book, while you do this, that would be great. However, I know this is not always the case. But keep going with the routine, let the 2 yr. old get mad, if it has to be.
Then, you should follow suit with his bedtime routine. Aim to have everyone in bed by 8pm.
#3 HAve him eat throughout the day. Keep him active - go to the park, play in your yard, take a stroller walk, throw him in the air, etc.
#4 At 6 months, you can let him cry it out, if you choose. Turn the monitor down, take a tylenol PM and get your rest.
YOU are the most important person in their lives and they need you at your best.
#5 Reiterating, you need to stick to a plan of action. You will feel so proud of yourself. Don't expect it to be better until after 6 months, but start now.
M., I feel for you, because I do not get a lot of sleep. There's always somebody up or my other two awake at 6am, when I had finally fallen into bed at 11pm doing housework, bills, email, etc.
Try to remember the blessing of having happy, healthy, children.
Write back in you want :) Good luck,
L.
P.S. Remember to give a sippy cup with water all day. I noticed that my baby is parched most of the time, especially formula makes them thirsty. I've left a sippy cup, the one with handles in her crib, thinking eventually she'll pick it up and take a sip.
1 mom found this helpful
H.Q. answers from Great Falls on September 14, 2006
Hi - I don't know if anyone has suggested this, but with both my kids, I got one of those heartbeat bears. They have a recording of what the heartbeat sounds like in the womb. The ones I got, I bought at Target they are from Dex and cost about $20. The best part about them is that they cycle off after like 45 minutes. You have to turn the dial off later, but at least the batteries aren't being used up cuz the thing is on for hours at a time.
Also (I know I'll get grief for this) I put my kids to sleep on their tummies. Now, I know that you are "supposed" to put babies on their backs or sides, but I have justification for this. First, up until fairly recently (15 - 20ish years) it was recommended to put babies on their tummies so that if they urped they wouldn't choke on it. A lot of babies slept on their tummies. But, also - think about the position of a baby in utero. They are curled forward - it's a comfort for them to sleep that way.
Now, my husband FREAKED over this with my first. But, what I did was put her on her tummy for nap time. Then I could check on her and not worry so much. I did this for about 2 weeks before I went for night time on the tummy. Please understand that I'm not saying "All babies should sleep on their tummies". There are just some babies that don't seem to sleep well on their backs and/or sides. And, I would never say SIDS is a hoax or not for real. All I'm saying is inutero, babies curl in - that's why it's CALLED the fetal position! Babies know that is a "safe" way for them to sleep.
Those are the things I did with both my girls. If you're uncomfortable with the tummy sleeping, that's fine - but try the bear. It might help!
1 mom found this helpful
J.M. answers from Pueblo on September 15, 2006
Hi M.,
I have three kiddos with my youngest one being 6 months old right now so I understand what you're going through. My hubbies military also & is leaving next month. Do you have any friends near by at all? Everyone else's sugguestions are great but you need to catch up on a little sleep. Maybe someone can watch them for a day or even a few uninterupted hours of sleep? It'll help you get your bearings back & rejuvinate you to start trying new ways to put him to sleep again. You're probably so darn tired and being tired comes with some crankiness and the children feel both of those things. It'll put them on edge. That would be one of the first things I'd sugguest!! Even if you got a sitter for the day. Some even will watch them in your home. I know what it's like to feel like you're alone dealing with everything since he's gone. This will be our third tour and my husband is a lifer or at least till retirement. E-mail me if ya ever need to chat. ____@____.com
C.R. answers from Albuquerque on October 11, 2006
Hello,
I was having the same problem with my 4month old starting at about 3 months. So I asked the doc if maybe she was sleeping too much as she sadi it is a possiblity. Babies need different amounts of sleep and my darling is very high octane.So i would recommend reducing daytime naps and keeping him very active right before bedtime.Hope it helps!
C.
M. answers from Phoenix on September 15, 2006
Hi M.. I'm in the exact same situation that you are. I have a 21 month old and a 6 month old. My 6 month old does not sleep well at night. Part of the problem is the pacifier...he wakes up and then doesn't have his pacifier so he cries until someone (me) replaces it. I'm very sorry for your sleep loss. Please let me know if you get any helpful advice. Do you mind me asking where you live? We seem to have a lot in common.
K.H. answers from Fort Collins on September 15, 2006
Hi M.,
First off, I remember those sleepless nights and hope never to return to them. Just a question, does he sleep a long time during the day?
K.
K. answers from Phoenix on September 16, 2006
I've been there. My oldest daughter (now 4) just wouldn't sleep when she was a baby. When she was 5 months old, she would at most sleep 2 hours at a time, it drove me nuts. I liked Amazing Baby Sleep Secrets by Michael Quarrles -- you can download it off the internet and it helped my daughter sleep. He summarizes all the "major" baby sleep experts' theories and puts it together to make his own.
My child had an intolerance to milk, which I didn't realize at the time, since she wasn't spitting up. That could have a lot to do with it. She also has a neurological disorder that wasn't recognizable until she turned 3, which also may have contributed to sleep problems. I hope you find something that works. I would try the book or the other responses given. Something will work, I promise!
S. answers from Phoenix on September 15, 2006
Totally get it. My little girl was not sleeping at 6 months either. I was expired and done in. I was about to fall apart. I did not realize that babies actually need to be taught how to sleep. Especially when breast fed. I have an 11 yr old as well and had no delimas with her at all so I had no idea what to do. A woman at my daughters bus stop actually gave me a book it was a life saver seriously. It is called Baby Whisperer. Completely check it out. It is amazing so much I did not know.It saved me seriously. I was becoming severely ill due to lack of sleep and being run down. So I really get how it can take a toll on your body. I am still trying to recover from the toll it took for that length of time. Get it and if you cant really afford it go to the book store and read as much as you can and then take another trip back read some more take some notes. Or go to your local libary and ask them to get it in, look for it what now.
S.
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