R.D. asks from Richmond, VA on April 13, 2010
'ME Time'... Seriously?!
I put 'me time' in quotes because I'm beginning to wonder if this is some kind of myth created by someone who likes to have a good laugh at busy moms... who has the time? How do you FIND the time?! And when you do find the time, how do you make things like exercise feel like 'me time' and not another endless chore? Between 3 kids, working from home, and managing family time, kids school work, etc, there IS NO EXTRA TIME. I'd really like to start walking regularly (this baby weight isn't going to disappear on it's own), and I actually enjoy walking, once the walk is over... but getting myself motivated to do it is soooo hard. I have to use the same motivation and self discipline to do laundry and housework. How do you ladies figure in time for yourselves? How do you make exercise feel GOOD? What are some of the things you do for yourselves? Also, I think part of my struggle to find the time lies in the fact that by the time my boyfriend works a 9 hour day, I feel like he needs some down time too, and I hate dumping the kids on him to do something for myself. I KNOW that this is a 2 way street, but he deserves self time too. Suggestions are appreciated :)
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P.G. answers from Dallas on April 13, 2010
Since you're both so busy, you may need to get a sitter to make the us time and me time happen. I find that taking walks with my son, though not exactly cardio, does actually help exercise-wise, but again - it's not "me" time - but at least it's walking :)
I'm considering getting DanceDance Revolution to make the exercise feel good :) Also, you might want to take a dance class - it's exercise and fun.
Hope that helps a little. I don't really have much me-time either (sigh!).
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M.C. answers from Detroit on April 13, 2010
Just a positive note here: As your kids get older, you will have more "me" time because older kids prefer to stay away from their parents and assert their own independence. So, there is light at the end of the tunnel:)
M
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L.N. answers from New York on April 13, 2010
me time...and 3 kids. i don't know. me time and 2 kids is still impossible, but i try. my me time means reading. my husband works 12 hr days, and i do the rest, clean, cook, take care of kids, take them put, playdates, sports etc. but when he comes home, i allow him to wind down, and then after he has done that he takes the kids to bed (i have fed them, dressed in jammies, given snack, brushed teeth), but he takes them to bed and reads to them. this is around 8pm, from 8 to 10 i either read or watch tv. i don't run, exercise or anything of the sort. i like to read and i try to get 2 hrs at least 3 times a week. the rest belongs to my kids.
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S.T. answers from Washington DC on April 14, 2010
leah's right, don't make exercise your 'me' time, make it another chore that you fit into your day (but is ultimately more fun than laundry or scrubbing toilets!) i realize this may seem even MORE stressful to you! but your 'me' time should be all about feeding your soul, not toning your butt. you are in an incredibly busy and stressful phase of life, which is also of course rewarding and exhilarating but very very difficult. i suggest working in the exercise time early, even if it means getting up before your bf leaves for work. it will get you moving and help you power through your busy day. for the 'me' time you will have to either alternate with your bf (and hearts to you for recognizing and appreciating his needs too) ie one day he gets a half hour in the evenings, you get it the next, or make sure that kids' bedtimes are written in stone and take your time at night. do NOT let work or laundry or dishes distract you. you are more important. if it's a stroll under the stars (and no, star-strolling is NOT workout time), or reading, or a trip to starbucks all by yourself, or a bubbly bath, take it and love it. later on you'll have more time for you (you WILL, i promise) but right now you really have to make yourself a priority and stick to it.
good luck!
khairete
S.
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W.S. answers from Norfolk on April 14, 2010
I don't exercise regularly either, so I can't answer that part. But as for the boyfriend situation, think of it like this. He works all day at his job, and so do you. It's just that his job is outside the house. Yes, you both need me time, but your time involves getting a break from something you can't be away from during the day without a babysitter. All he needs to do during the day is step out for a cup of coffee, or a smoke or talk break with his coworkers, etc. So you are not dumping the kids on him, you are taking your break while your "coworker" watches over your "workstation" (i.e. the kids) for you. Explain it like that, and it makes sense to share the me time breaks with him.
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J.S. answers from Los Angeles on April 13, 2010
A friend once told me that having no time is an illusion. EVERYONE has only 24 hours in a day. Even Oprah, Trump and the President only has 24 hours in a day! They don't have to get motivated, because they always are. So chose to stay motivated! Once you've carved out the 'me time' because you WILL find some, chose to use that time to do what you say you want (work out) rather than using that time to 'get motivated'.
This answer may seem a little rigid and uptight, but have you given yourself a schedule? Map out your day and the rest of the week and see where you spend a lot of time on 'a whole lotta busy stuff'. Do the same for your family. You'd be surprised at what you'll discover. Identify areas in which you can group stuff together and you will also discover times where you are spending time thinking you are productive and really you are 'trying to get motivated', 'running around', but not actually doing stuff. Doing this exercise was such a wake-up call for me. The whole day would go by and at the end of it I would think 'where did the time go'? Looking back, I was scattered and ineffective with time...
Don't get me wrong! This is an ongoing battle for me! I have a tendency to be 'busy' but not entirely 'productive' and so I constantly need to re-evaluate. But by doing that, I learn a little more about myself and the things that distract me and am more concious at avoiding them.
Hope this helps!
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S.C. answers from Norfolk on April 14, 2010
You have to make "me" time a priority. Schedule it into your day (or week) like you schedule your kids stuff & family stuff. Look at your time management. Many people say they don't have time but watch 2 hours of TV every night or spend it aimlessly searching the internet.
Your partner should be willing to give you some down time..it would be beneficial for him. He works a 9hr day, you are on 24/7! If he can't or you are not willing to ask him then look for another mom to trade play dates with at least once a week. You could join a YMCA (or other health club). Most facilities have child care and/or scheduled activity for kids while you get a workout and some peace and quiet. During the summer when my kids are out of school I get up early so I can walk before my kids are out of bed and before my husband has to go to work. Then it is done,I have started my day on a positive and the whole family is better off for it. If "me" time still escapes you then exercise WITH your kids. Family time can be bike rides, walks, playing tag in the back yard, going swimming. You can give yourself 15 minutes before bed after the kids are in bed to read, give yourself a mini facial, paint your nails, take a bath. If you really want to do it you will make a way for it to happen! Good luck.
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H.A. answers from Dallas on April 13, 2010
What time fo your kids go to bed? Ours go to sleep between 7:30pm and 8:30pm. This gives me a few decent hours before I go to bed (honestly about 4) to do things I want or need to. I have several friends that let their kids stay up until 10 or later and then complain they never have time to themselves or alone with their SO. Routine bedtime has benefits for us :)
Are the kids old enough to help around the house and save you some time? Setting the table, clearing the dishes, wiping off the table after meals, picking up toys, etc. My 5 year old helps straighten, yesterday we were doing yard work so I offered him a nickle for every large stick he found over 18 inches. Getting the kids involved.. I'm hoping to make good habits now!
Are there any time saving techniques you could utilize? Slowcooker for dinners, freeze and fix meals? Carpools for things for the kids?
As to the walking.. I have a gym membership that includes daycare. I reward myself with a soak in the hottub.. and somedays I just go for the hottub (hah!) You might also consider taking the kids with you for your walk -- help wear them out and make bedtime easier.
My personal advice? Don't try to be "super Mom" - with the spotless house and shiney toilet. I have three kids - sometimes things don't get done that day. It's not the end of the world. Be a super Mom to your kids and take care of yourself. Your kids won't grow old thanking you for how clean their toilet was.
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A.F. answers from Norfolk on April 14, 2010
My husband works nights. So usually my "me time" is after 9 oclock on nights he works. Then it's "us time" on nights he doesn't. I borrowed my moms Wii Fit, that my 2 boys like watching me do ( they even get in on it sometimes). To get some exercise I do go for walks w/ the kids. I know its not "me time", but its good for everyone. I'm guessing ur kids are not in school, and niether are my two and we will be adding a 3rd come July. Maybe u can figure something out w/ ur boyfriend to give u a Sat or Sun morning to have "u time", but it does go both ways. As long as he helps during the week. As I see it. I don't mind my guy going to do something, if he has giving me my time earlier. Like u say it is a two way street. Hope everything works out for you.
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