M.C. asks from Campbell, CA on February 29, 2008
Looking for Prenatal Exercise Classes - Campbell,CA
I am 5 months into my 3rd pregnancy (my youngest; however is 11 so it has been awhile). I want to start taking either a Prenatal Pilates or a Prenatal Yoga class. Anyone have an opinion on which one is better?? How about locations?? I live in Campbell and work regular business hours in San Jose/ Milpitas so I am looking for evening classes between the two locations. Any suggestions would be great!!!
More Answers
S.K. answers from San Francisco on March 02, 2008
Hi M.,
Divya Zuccaro at Reformation Studio also does Prenatal Yoga classes. I have been to the Willow Glen ones too and they are great too. With my last child, the WG class was at a time I couldn't make, so I switched to Divya's class and she was great too.
I see you already have the WG info, so here's Divya's:
Reformation Studio
www.reformationstudio.com
###-###-####
33 Las colinas Way,
San Jose, CA 95119
Good luck. I highly recommend pre-natal yoga for the group support and the benefits to you and your baby in preparation for birth. Divya does the same format as WG. Talking/sharing first, then yoga and finally relaxation.
S.
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B.W. answers from San Francisco on March 01, 2008
Willow Glen Yoga has a great prenatal yoga class on Monday nights. I think it starts at 7:45pm. The first half hour is spent talking about a topic related to having a baby and then the next hour or so is spent on yoga.
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B.H. answers from San Francisco on March 02, 2008
Harmony Birth Center offers several prenatal yoga classes in Campbell. www.harmonybirth.org
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