17 answers

Looking for Lunch Box Ideas

Okay - so my baby starts kindergaten in 2 weeks :-(. He isn't a picky eater, with the exception of peanut butter & carrots, so almost anything goes. I do want to pack his lunch so that I can monitor if he is eating though and not just talking at lunch (he's a talker!). Can you give me some ideas of thing to pack in his lunch that are healthy, quick and inexpensive??? Also, what are some things that you find are must haves for the lunch box routine (i.e., soup containers - do they work?). Thanks Moms!

1 mom found this helpful

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I want to thank all the Moms out there that responded to this request! I got some great ideas!!!! If anyone is looking for new ideas on what to pack in their schools lunch box - this is a good place to start! Thanks again for all the good advise. Now I just have to think hard about making sure I get all the food groups in there!

Featured Answers

kindergarteners tend to eat lunch VERY early so I would send hot foods and they'd be room temp by the time it was lunch time...my son was in K last year and he ate at 10:30 am!!
I love using a bento box- here's what we have (just giving the link for a photo, not necessarily to buy from them)-you can find them on sale online and also I heard at whole foods, too:
http://www.theultimategreenstore.com/p-1136-whimsical-ben...

this fits perfectly into a crocodile creek lunchbox:
http://www.amazon.com/s/?ie=UTF8&keywords=lunch+box+c...

then for lunch I put a 'main' food, a veggie and a fruit and also an organic srting cheese stick...

main lunch:
peanut butter & jelly sandwhich
hard boiled egg
chicken nuggets
fish sticks
amy's brand frozen 'squares'- bean & cheese or spinach feta
leftovers like noodles w/ some butter and garlic powder

veggies:
frozen organic: broccoli, green beans, mixed veggies
organic baby carrots
leftover veggies from dinner
oh and when I send a hard boiled egg, I found at publix, in the frozen section, some potato patties/hash brown patties that come in a green box (it's a half-box where you can 'see' the patties) and they don't have any added anything!

fruit: sliced fruit or a single pack organic unsweetened apple sauce

for a drink I sent him w/ a thermos foogoo straw cup and it actually fits in the mesh compartment at the back of the lunch box! again, this is just an example to show you what it looks like:
http://www.walmart.com/catalog/product.do?product_id=1066...

to label everything I use
stuck on you:
http://www.stuckonyou.biz/

and mabel's lables:
http://www.mabel.ca/

2 moms found this helpful

Also, freeze a water bottle, and send that as cold pack, and then he can drink what has melted. These next weeks before school starts are important, also. "Pack" his lunch at home, see what he can and cannot open himself, time the heating/melting components, put a timer on and let him know that when he's at school, that will be all the time he has to eat. Good Luck!

More Answers

kindergarteners tend to eat lunch VERY early so I would send hot foods and they'd be room temp by the time it was lunch time...my son was in K last year and he ate at 10:30 am!!
I love using a bento box- here's what we have (just giving the link for a photo, not necessarily to buy from them)-you can find them on sale online and also I heard at whole foods, too:
http://www.theultimategreenstore.com/p-1136-whimsical-ben...

this fits perfectly into a crocodile creek lunchbox:
http://www.amazon.com/s/?ie=UTF8&keywords=lunch+box+c...

then for lunch I put a 'main' food, a veggie and a fruit and also an organic srting cheese stick...

main lunch:
peanut butter & jelly sandwhich
hard boiled egg
chicken nuggets
fish sticks
amy's brand frozen 'squares'- bean & cheese or spinach feta
leftovers like noodles w/ some butter and garlic powder

veggies:
frozen organic: broccoli, green beans, mixed veggies
organic baby carrots
leftover veggies from dinner
oh and when I send a hard boiled egg, I found at publix, in the frozen section, some potato patties/hash brown patties that come in a green box (it's a half-box where you can 'see' the patties) and they don't have any added anything!

fruit: sliced fruit or a single pack organic unsweetened apple sauce

for a drink I sent him w/ a thermos foogoo straw cup and it actually fits in the mesh compartment at the back of the lunch box! again, this is just an example to show you what it looks like:
http://www.walmart.com/catalog/product.do?product_id=1066...

to label everything I use
stuck on you:
http://www.stuckonyou.biz/

and mabel's lables:
http://www.mabel.ca/

2 moms found this helpful

I try to think of "creative" things to pack as well. My two school aged girls do have their favorite choices (sandwich with nothing more than a slice of cheese, mayo, and mustard) but I like to vamp things up and give them something different every now and then. Yes,the soup containers are a must. I bought mine at Target nearly 4 years ago and they are still going strong. I typically heat their soup (or spaghettios, or some other "warm" item) in the morning around 7 A.M. and their lunch is between 10:30-11 A.M. and both my daughters have said that their lunch is still hot by lunch time. So, yes, they do work well. As for ideas, I'll share what I have done and you can decide for yourself if they sound good.
*Peanut butter and jelly on bread or flour tortilla
*Cream cheese roll-ups (Mix cream cheese and chopped green or black olives and spread on flour tortilla. Roll up tortilla and secure with plastic wrap and chill. When packing the lunch box, remove plastic wrap and slice the tortilla so you have little circles. I also pack a small bowl of mild taco sauce or salsa to dip each circle in. My daughters love these.
*Mix cooked pasta (ditalini or elbow noodles work best), chop up some ham into small cubes, chop cheese into cubes, add a little mayo and other seasonings you think your child would like and serve in a sealed bowl..or soup container. This one is also a hit.
*Deviled eggs
*Flavored tortilla wraps (they come in a variety of "flavors" at my local Publix), slices of ham/turkey and cheese and roll up. You can add a variety of things like avocado, chopped olives, lettuce, tomato...whatever your child likes. Make it interesting and new.
*On days I have lunch with my daughters, I will often surprise them with a lunch that I will bring. Fish sticks and pizza rolls are good.

As for keeping things cold, I use freezer packs and they hold for a few hours. Sometimes I pack two freezer packs, one for the bottom of the lunch box and one for the top. I pack Capri Sun's on Mondays and Fridays and the other days they get soy chocolate milk. Sometimes they get water because I know they are not drinking as much water as they should. For snacks, I prefer fresh fruit but sometimes in a pinch I use the fruit cups (Dole or store brand...doesn't really matter) and I make a homemade snack mix that lasts for WEEKS. I take a package of Gold fish, a box of teddy bear crackers (any flavor), large bag of M &M's, small bag of salted pretzels and mix well. I put about a cup of the mixture in snack size baggies and that way they are ready to go. The mixture will store fairly well in an airtight container, too.

2 moms found this helpful

As a teacher, I have a few suggestions/insights to offer from things I have seen.
First, lunch time is a social time, kids talk - if your son is a talker, he may talk more than eat in the beginning. Once he begins to realize that time goes by quickly and that he is REALLY hungry in the afternoon he will probably eat more and talk less at lunch.
Second, since the above will take a few weeks or so to kick in, you may want to have a snack for him after school that won't interfere with dinner.
Third, pack small amounts until you know what he is eating and how much. See if you can convince him to leave all his lunch trash and stuff in the box until he gets home. That way you can judge for yourself. I know that at the end of lunch, all students are dismissed from the table to throw their trash away. He may throw it all away and you will think he has eaten well when he hasn't eaten hardly at all. Make sense ?
Fourth, it may be hard to judge for a while and I don't mean to sound unsympathetic to your concerns but, most cafeterias have only 1 or 2 aides to watch anywhere from 4 - 8+ classes at a time. They may not be able to keep up with what he is/isn't eating. Also, realistically, most teachers are not in the cafeteria at lunch time. They are usually eating on the run as they try to run to the office, check school mail, make copies, and prepare anything needed for afternoon lessons. Your best bet is to ask your son what he ate for lunch. I have been doing this with my 3 year old after I pick him up from daycare. It has become part of our routine of talking about the day so he isn't hesitant to tell. He says I didn't eat much or I only ate my applesauce. I can also tell by how hungry he is when we get home.
Fifth, remember that our children will eat when they are hungry. If you are really concerned with how much he is eating, then I would make sure he eats a good breakfast at home before school and then a good dinner at night. That way you know he is getting what he needs at least 2 meals a day.
Sixth, I don't know anything about lunch boxes, sorry. As for lunch ideas, I would Google lunch box ideas and see what you get. I have seen different ideas in things like the Publix flyer and Family Style magazine. Ideas that are nutritious and fun. I did see one idea where someone suggested by Gogurts yogurt and freezing them. They will keep food cold and be thawed by lunch time. Just an idea.
Seventh, I know he is your baby so I know you worry as all moms do - I wish you the best of luck as you embark on this new adventure. He will be fine!

2 moms found this helpful

I just found this website. http://lunchinabox.net/ I've read nearly every page, because I've decided to try Bento boxes for my two kids when school goes back. Bento appeals to the eco-frugal inside me.

My 2nd grader is very picky, but I think I can pack some things he likes. Last year, my kids ate in the cafeteria nearly every day.

I'm not buying a bento box, but plan to use a Lock and Lock container. I can buy a few to always have a clean one. Not sure about lunch boxes, but I love the Flip top Thermos (thermos brand) I purchased at Walmart. It was a bit expensive, but it is worth it. http://www.walmart.com/catalog/product.do?product_id=1100...

Good luck,
S.

1 mom found this helpful

Personally, I did not like the soup containers when I was little. My girls did not like them either. Make him sandwiches. Send fruit cut up in a lunch baggie. Also fresh veggies work well. You can get lunch ideas from the internet. Healthy cupcakes, cookies etc. with the fruits and veggies in them. Just Google healthy lunches for kindergarten students. You will be surprised at all the great ideas you will find. But I would avoid the soup. A lunch box with a ice pack works great. The girls had Mickey Mouse ice packs in their lunch box. Worked like a charm.

The only "must have" I can think of is a cold pack of some sort, doesn't matter who by just as long as it stays cold until lunch.

Try to find containers your child can open without spewing the contents all over the room, and leak resistent. I promise that lunch box is going to get turned in every direction and most kids will not eat when a container has leaked all over everything.

Some moms I know send a juice pouch with their kids and freeze it first so the juice pouch is the cold pack. I can't do this as my daughters lunch is too early and the juice pouch isn't defrosted enough to drink. Be aware of how long the food/drink will sit between the time you pack it and the time it will be consumed.

As for food, anything your child eats cool or room temp goes. From our house my daughters faves follow:

Turkey/cheese/mustard sandwich
uncrustables (round PBJ sandwich)
Hot dog slices and cheese cubes with crackers
Chili (in a soup thermos)
Chicken Noodle O's
Fresh fruit (strawberries, watermelon, apples, grapes,etc...)
Mandarin oranges
Zebra Cakes
Cup cakes
fruit snacks
brownie bites

Hope this helps

I like ham and cheese sandwiches, grapes, the lunchables are great as well.

We use the Bento style Laptop Lunchbox and I love it. It allows you to pack a variety of food without a bunch of individual packaging waste.

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