A.M. asks from Bellingham, WA on September 20, 2008
Leaving 19 Month Old for 4 Nights, Need Advice
My husband and I are planning a vacation, without our 19 month old son...in order to work on baby #2 (: I have wonderful parents, whom he loves, who have watched him over night before and everything has gone well. We are planning on being gone 4 nights and I am very nervous about leaving him for this long. I am wondering what advice moms who have taken vacations without their children might have? He can't really talk yet but he definitely knows what's going on so how do I approach this with him? Do we make a huge deal about leaving or just mention it starting a few days before hand? Should my parents mention us a lot when we're gone or just keep him distracted? Should we try to communicate with him via the phone or would that be too tramatic for him? I also feel as if he may be experiencing a little separation anxiety right now (at 17 months) and I wonder if that may still be the case in two months when we leave or if he will grow out of it. Today he just spent the whole day with my parents and he had a great time..but he acted sad when I left this morning and I'm worried about what 5 days away will do to him. Any advice...particularly any reassurance that I'm not scarring my child for life would be greatly appreciated. Thanks!
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J.F. answers from Portland on September 24, 2008
Hi A. -
Looks like lots of moms here have given you the reassurance you were looking for. I will join them in saying your child won't be scared for life--especially if you treat the situation with sensitivity and care (as you certainly have demonstrated you are by asking advice on this board). As someone who has spent a lot of time studying childhood/infant attachment, I would say that your concerns about his current developmental stage of separation anxiety is one to consider as well as the length of time you're gone, based on a bit of research a friend of mine did a few years ago when she was planning a trip with her husband. She found a study that basically says that researchers have found that children under the age of 6 should not be away from their primary caregiver for a number of days that is more than double their age. So, for example, if you have a 3-year-old, it's best not to be away more than 5 nights/6 days, and so on. The focus of the study was based on the fairly recent discovery that even infants and young children can fall into depression when separated from their primary caregiver for long periods of time, which generally correlates with their age and developmental stage. As a few of the moms shared here, children will begin to show signs of anxiety before falling into a state of depression as they become weepy, nervous, fearful, etc. If the parent doesn't return while the child is experiencing the "anxiety" stage, then the child will continue into depression.
I'm not telling you this to condemn you or make you feel guilty for wanting to get away with your husband--certainly that is something that can be enjoyed between husband and wife on occasion, but I just wanted to give you a little more information (other than personal experience) to help you decide what will be best with your child and his age/developmental stage. Personally, I found it comforting to have a reference and a guideline that helped me know how long is a healthy separation for parent and child during the preschool years. Of course, factors that can affect the child's reaction to the separation may also be demonstrated by how secure the attachment is to begin with, personality, and attachments with secondary caregivers. So, your child may be able to be separated a little longer than the guidelines of this study suggest, but you cannot predict it, and it's better to be safe than sorry. I am going to just copy the summarized study below if you want to read more:
"Depression in Infancy and Early Childhood
"Studies indicate that infantile depression and juvenile depression are all too common in the Western World, especially in the United States where our culture centers around the needs of adults rather than children. The leading cause of this depression? Separation from mother. In the mind of a very tiny person, this is a true "breach of security." A baby or young child who has a healthy attachment with his mother, and then undergoes the dramatic withdrawal of his mother for a significant period of time, will go through a measurable cycle of emotions leading ultimately to a physiological form of depression where the body and mind rapidly begin to shut down. But just how long is this "significant period" of separation that leads to such trauma? Studies show a predictable timeline among typical children in clinical trials.
"The maximum length of time for a healthy coping response among children under age 6 that is generally observed can be estimated by doubling the child's age. Upon reaching that point in time, researchers say, the child's emotions would then plummet to the point where they would be unable to handle the level of stress in a constructive way. In other words, the child emotionally, and often physically, begins to "shut down." Once this state of depression sets in, it can take considerable time and effort to reestablish the trust and security needed to rebuild the attachment necessary for emotional and psychological health. The following is a chart indicating the periods of time of maximum separation (note the key word here is maximum; this does not mean these times are optimal or recommended).
--Maximum length of maternal separation before depression sets in--
[age...length in time]
5 years....10 days (9 nights)
4 1/2 years....9 days (8 nights)
4 years...8 days (7 nights)
3 1/2 years...7 days (6 nights)
3 years...6 days (5 nights)
2 1/2 years...5 days (4 nights)
2 years...4 days (3 nights)
1 1/2 years...3 days (2 nights)
1 year...2 days (1 night)
1/2 year...1 day (no nights)
newborn...1/2 day (no nights)
"(Studies have not been conducted to indicate the effect of maternal separation after age 5, but it is believed by some psychologists that by age 6 the child's brain is developed enough to accommodate more advanced coping mechanisms for prolonged separations, thereby circumventing measurable psychological pathology.)
"Keep in mind that these figures indicate when infantile depression and juvenile depression set in...not when adverse psychological affects begin. Most children, and especially infants, follow a progressive course of anxiety. For example, a 4 year old might truly enjoy his visit with grandma the first 2 days before beginning to feel anxiety; whereas a 1 1/2 year old might experience feelings of anxiety and loss during the first night of separation, and perhaps deep anxiety (including guilt, fear, feelings of abandonment, etc.) on the second day, but would not go into a measurable state of true depression until the end of the 3rd day. Parents who reunite with their children after they have reached the point of depression usually witness one of two reactions: anger or ambivalence. Of the two, anger is the healthier option. An angry child can usually be helped after a lengthy period of time has renewed the trust in the relationship. An ambivalent child has more or less shut down to the point where he no longer feels emotional pain on a conscious level, indicating that this pain has been suppressed and will be very difficult to uncover, after any length of time. Professional therapy is often needed at this point. It is generally agreed upon that the younger the child at the time of separation, the more acute the trauma. Babies and toddlers are the most difficult to assess and remediate. These immature minds are simply unable to process the complex concept that mother will return or that they can survive on their own without her in the meantime. In their perception, their survival is wrapped up in her presence, without which a baby or young child simply does not possess the will to live.
"Symptoms of depression are: unwillingness to make eye contact; listlessness; chronic sleepiness; blank looks; loss of appetite; nightmares; weight loss; absence of communication; nervous tics and habits; and lack of affection. Symptoms of extreme anxiety (that precede depression) include: clinginess; increase in whining or crying; nervous chatter; new fears and phobias; and compulsive behavior.
"Considerable research has been done showing how critical the maternal attachment is in the life of every child, especially during the first 3 years. Parents would be wise to make themselves aware of the facts, as they plan their schedules and holidays. The best course of action when parents of tiny children plan their vacations is: take them with you. Better to lose a little sleep and a little privacy than to lose the trust of a child."
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C.R. answers from Eugene on September 23, 2008
I left my 24 month old son with daddy and his beloved aunt for 3 nights (4 entire days) and my biggest mistake was not waking him up from the nap to say goodbye. After I got back he was often freaked out for a while whenever I left because he didn't know if I'd be gone another 4 days. You don't have to be melodramatic, but show him the suitcase and tell him how long you'll be gone when you say goodbye. That way he'll generally know that unless you're packing suitcases and saying goodbye in a special way, that you're probably not going to be gone too long.
He also acted aloof when I got back, but I think he liked it when I kept smiling and giving him attention anyway when he ignored me, because he warmed up to me soon enough. :-)
Update 9/24/08:
I was little worried to begin with about the amount of time and his age, and after reading Jessica F's post I'd have to agree that it does seem a bit long an absence for his age.
While I had a nice reunion with my son I can't say that it would have gone the same way had I been gone an extra day (he was getting very crabby and upset that last day and a half). And while I wouldn't say it "scarred" him, I do think it has permanently changed him in that his trust in me was shaken a little. This is despite the fact that he stayed home with dad and his aunt who lived with us from when he was 10 months until 20 months (and he sometimes prefers her to me!)
My opinion is that if you could possibly shorten the trip even one day, that you might have less regret later. To me, the possibility of hurting my child would not be the best way to begin another addition to my family. If my husband were pressuring me to take the full 5 days despite my anxiety, I would hope that I would take into account the delicate psyche of a 19 month old toddler vs. the wishes of a full-grown adult not getting exactly the length of trip they wanted!
Of course, you may not be able to change the length of the trip at this point, but I just wanted to add this extra part which has been nagging at me. I think these things really do matter a lot especially the younger they are. Their sense of time is not like ours and their personalities are still being formed by every experience!
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L.B. answers from Anchorage on September 24, 2008
You are not scarring your son for life! Your parents managed to raise you without too many permanent disasters. Give them credit for being able to handle one small, busy boy! You can pitch this to him as a treat that big boys get to do. Spending several days with Grandma will be very cool for him and for your parents. Yes, he may fuss a bit when you first leave, that's pretty normal. But, your Mom can distract him and he will do fine. Besides, you and your hubby need to have some grown-up time occasionally!Especially if you want a chance to make # 2. Sam
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K.O. answers from Portland on September 23, 2008
I left my son for 5 nights when he was about 2 1/2; so a little older than your boy. I left him with his dad part of the time and his grandma the other part. I said hi to him on the phone every night, and we lived through the ordeal. ;) I say we, because it was hard on me too. The only fall out was that he was a bit standoffish when I got home. But no permanent damage, so try not to feel too guilty. I would be open about your intentions, but not talk about them too far in advance because that would probably be confusing to him. Little kids don't track time that well yet.
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T.R. answers from Portland on September 24, 2008
A., you are not scarring your child, don't worry about that! (Easier said than done.) Your email sounds much like my own several months back. I posted something similar, you might be able to search for it. Beware, you will likely get a wide range of responses. I'll tell you what we did and learned.
Our son was around 10 months and we left for 4 nights. Our first time away from him. I was SO nervous. And, I balled on the plane ride to Mexico, and while we were in Mexico I cried a bit too. However, I did sleep like a rock and I didn't think I would.
I recommend that you tell your boy about the trip about a week early (timing depends on you and him). I would mention it several times over the week, let him know how much fun he'll have with grandma and grandpa and how much fun mommy and daddy will have together. Explain in whatever detail you are comfortable. But, don't be sad about it. Be happy because he will pick up on any stress, sadness, etc. You might even show him on a map.
Make sure he has a nice blanket to cuddle, any lovie, etc. Also, leave a shirt that smells like you. I wrote an entire booklet for our parents on ways to make him feel more at home, his schedule, etc.
We opted not to talk with Rowan while we were away because we thought it would stress him out. You could test this if you have a chance to be away all day. Call him and see how he reacts.
However, we requested many cell phone pictures be sent to us, (they were our lifeblood and when they didn't come fast enough we got very ansy), and we sent emails every day. Our parents read him the emails to him, which helped us feel closer.
All in all, Rowan had a really good time. Yes it was hard to be away from each other, yes we were all very happy to be together again, but everyone had a good time. It was a VERY special time for the grandparents and for Rowan too. He learned he could be away from us for a short while and be well cared for. And there was no lasting effect whatsoever when we got home. He was just very excited to see us.
Just make sure they can keep things as close as possible to what he's used to. I'm not sure if you are nursing or co-sleeping. If so, having someone sleep with him will be a big help. Grandma slept with Rowan rather than try to put him in a crib. That would've been a big shock for him.
My determining factor in going away was this: A healthy marriage leads to a happy family. You'll be better parents by taking a little break. Have fun! Cry a little, but don't worry. He'll be well loved.
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A.K. answers from Portland on September 24, 2008
From my experience, I would tell him the night before or the morning of depending how early you are leaving, let him help you pack his clothes in his own special suitcase and let him chose something he wants to put in there. The other thing my mom siad really helped when she watched my kids for 3 nights was having a picture of my husband and i taped on the wall above where they were sleeping so they could give us a kiss and say good night. Have fun and enjoy your time!
A.C. answers from Portland on September 24, 2008
The leading up to the trip is the hardest part...you just think about all the things that make you crazy. Once you are on your trip you both will be fine. The leaving will be hard, but 4 days is a reasonable amount of time. It will fly by! I think he will have a great time with grandma, and will probably ask about mommy and daddy, but probably won't fall apart. I would say talk with him on the phone 1-2 times during your trip to reassure him you are coming back, but all in all, it will be okay! We left our 18 mo old with grandparents for a week while we were at a wedding on the east coast a couple years ago. It all went very well...I missed her, but I also really enjoyed the break. And grandma said at about the 5th day she was asking to go home and for mommy...but the first 5 days were great! Relax, and enjoy this time with your husband...once you have two, these trips are even more rare!
S.M. answers from Seattle on September 24, 2008
My husband has a work meeting every year where we both attend and leave our now 21 month old son for 5 days as well, this last time he was 20 months. He coulda cared less. He had a blast. It may have helped that my neices live close by and helped keep him entertained. I don't have any great words of wisdom but if he is okay staying the night he should be fine for 4 nights. And as my mom told me the first time we left him for 4 nights (to another STATE!) it will be harder for me than him, and sure enough it was and he was 8 months at the time. Good Luck!
S.
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