C.L. asks from Salt Lake City, UT on October 10, 2009
Iron Supplements for 13-Month-old??
Hi ladies! We recently found out my 13-month-old has pretty low iron levels and our ped wanted to start him on some supplements. I've tried an over-the-counter liquid supplement but the thing tastes down right AWFUL!! I don't have the heart to force him to take it as I certainly wouldn't want to take it myself. I'd love to try to get all of his iron needs from foods, however, he's one of those kids who just isn't much of an eater. He won't eat iron-enriched cereals at all unless I hide it in his bottle (which I've been doing but only about 2 tablespoons or it gets too thick for him). I've tried blending spinach into his foods which has been a no-go and he won't eat red meat of any kind (even when I try to blend it into something he likes).
Does anyone know any other good sources of iron - either an iron supplement that doesn't taste bad, or an easy way to get something food-based down him? I've read molasses has a lot of iron in it but that calcium (from the milk he drinks) would interfere with the iron absorption. Does anyone use molasses for iron intake for their kiddos? Thanks so much for all of your help!!
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C.B. answers from Provo on October 12, 2009
I have had a couple of anemic little ones, one was particularly bad. We have used Floridex as well as Ferrets IPS to help my kids. The best success we had was actually with my most anemic baby-we used the Ferrets and gave it with Pomegranate juice. We saw the most, and quickest, improvement with him. Pomegranate juice is so loaded with Vit C it seems to work better than any thing else to help absorption. We did the dosage of Ferrets with one ounce pom juice and within two months his levels were great!
L.I. answers from Denver on October 11, 2009
My son had to start taking poly-Vi-Sol at exactly the same age for the same reason. trying to administer it to him "straight" was a nightmare. I started putting it into full-strength apple juice (just about 3 ounces) first thing in the morning and it has worked for us for over a year now.
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J.H. answers from Denver on October 13, 2009
I know which vitamin you are talking about! I would try just putting it in a cup of juice or something (low-sugar juice of course!). That worked for my daughter when I gave her that stuff. I also make spinach juice, freeze it and use it in shakes or you can mix it in scrambled eggs. That might help. The vitamin might be your best bet right now to ensure his levels don't get any lower. Hope this helps.
S.M. answers from Salt Lake City on October 11, 2009
Go over to Whole Foods. They have a vitamin that has 120% of the DV of iron. It is hard to find a kids vitamin that has iron since I guess it is the most common cause of overdose death in kids. My 2 year old was really old and we learned when they are so low you can't raise the level with food quickly enough. She was doing much better at her 6 week recheck. I know what you mean about the iron drops that was a total joke. I put it in everything you could imagine and she would not drink anything. Might work better if your kid was younger but at 2 she was not going to have that. Here is the brand that we got. I went to the Whole Foods on 4th. Solaray Childrens Chewable she loves them. The people there were really helpful and they really were not more expensive than the ones at Walmart with no iron. I think they were like five bucks. Good luck! Did they do a veinous draw or the finger prick? The finger prick can be really off, so if that is what they did you might want to do a veinous draw or recheck it.
S.M. answers from Denver on October 11, 2009
I love floridex iron + herbs, and I'm pretty sure they make it for kids too... it may just have a dosage on there for kids. I think it tastes good and it's completly natural, so it's no constipating and more absorbable than most. Works wonders for me!!
S.
K.D. answers from Dallas on October 10, 2009
Here is a little information that I found that might help. You may want to consider giving him formula for a little while longer. I am surprised if he is still taking formula and his iron levels are low, many formulas are packed with iron! You may want to try a different brand for a little while just to get him back to normal.
http://www.providence.org/losangeles/services/blood_donor...
J.D. answers from Denver on October 11, 2009
Hi C.-
I had this same issue & posted this question about a year ago. If you click on my name, it should lead you to the questions I've asked & read the great responses. For what it's worth, we almost never used the drops, but after eating red meat about 4-5 times a week (and some spinach I made or as Happy Baby spinach & mango cubes or Dr. Praegers spinach bites), she was fine 6 months later at her check. She had ground beef (grass-fed, which is better for them) with ketchsup or meatballs I made with egg, breadcrumbs, worchester sauce & ground apple a lot. Molasses is a good addition, as are cast iron pans, which really help. But meat is the best option! Keep trying--ketchsup was the trick for us! Good luck!
A.M. answers from Denver on October 12, 2009
Hi C.. I know what you mean about the typical iron supplements tasting awful. I tried a few and didn't have the heart to force my daughter to take them either. I, too, opted to feed my daughter iron rich food, but that is extremely difficult. I found a great liquid, whole food supplement that tastes like black cherry juice. Its really high quality and since it is a whole food, it is 98% absorbed. It is very mineral rich so you get all of the other nutrition your body needs, not just the iron. I even know people with severe, persistent anemia who tried every supplement out there who have had their anemia completely clear up on this supplement. My daughter takes it every day and actually has a tantrum if we run out! If you want more info, private message me or email me at ____@____.com luck!
M.H. answers from Denver on October 11, 2009
I am guessing since I haven't heard anything that my baby's 9 month iron levels are normal. (I will call on that now that I am thinking about it.) He is exclusively breastfed. I feed him happy bellies mixed grain cereal every day - 2 servings, and that givs him 120% of his daily iron. I also fed him prunes almost daily (high in iron). I also feed him beets, and meat whenever I can get him to eat it (not that often). Soybeans and lentils are high in iron too. With the iron meal I do not feed protien (unless the iron is a protien, like meat) because I have read that the protien can bind with the iron and slow absorbtion. Vitamin C aides in absorption though, so I make sure to offer juice and papaya.
Hopefully this helps. I would really love a nutrition book that breaks down HOW MUCH of what food has HOW MUCH of what vitamin or mineral in it. That would really be helpful. (In terms that people can understand, not milligrams, which can't even be measured or iu's or whatever.)
C.B. answers from Provo on October 12, 2009
I have had a couple of anemic little ones, one was particularly bad. We have used Floridex as well as Ferrets IPS to help my kids. The best success we had was actually with my most anemic baby-we used the Ferrets and gave it with Pomegranate juice. We saw the most, and quickest, improvement with him. Pomegranate juice is so loaded with Vit C it seems to work better than any thing else to help absorption. We did the dosage of Ferrets with one ounce pom juice and within two months his levels were great!
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