E.L. asks from Papillion, NE on October 19, 2006
Infant Bedtime - Papillion,NE
I know this may be a silly question but hey I'm new at this! What is a good bedtime for a 2 month old? I hear a lot about bedtime routines. We are trying this but it seems like she needs the bedtime really early (about 6:30). This is fine except then she wakes up at 12 and 5. When I wait and let her nap and then put her to bed at 10:00 she only wakes up once during the night but getting her to sleep is quite a chore. Any suggestions?
So What Happened?™
Thank you everyone for the advice. We continue to experiment to figure this little baby out but life is taking on some predictability. We now go through our routine at about 7:30 at night. Katie is asleep by 8:00. She sleeps until 2:30 goes right back to bed and up again at 6:30. Now this schedule I can live with!!!
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A.H. answers from Des Moines on October 19, 2006
My son has had the same bedtime since he came home from the hospital. He goes in his bed at 7:00pm everynight. He may not fall asleep at 7:00 (closer to 8:00) but he gets calmed down by laying there.
M.L. answers from Fort Wayne on October 19, 2006
As long as she isn't waking up for long periods of time at 12 & 5, I would continue to put her to bed early. If you are tired of waking up at 5, you might try and post pone laying her down by 15 minutes to 30 minutes each night until she is going to bed closer to 7:30 or 8.
Babies are all different and need different things. My daughter was a night owl who didn't go to bed until 11 or 12, but slept until 9, my son goes to bed at 7 and wakes between 6:30 & 8.
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S.L. answers from Indianapolis on October 20, 2006
You can't put a two month old on a schedule! She will make sure you know when she's tired and when she's hungry and everything in between.
I see people on here all the time putting these little babies on schedules when to me it seems insane to do that...she's only been in this world 8 weeks, and it's a bright, noisy, strange place. She has spent the last nine months in very tight, warm quarters, sleeping when she feels like it. Let her rest when she's tired. And at 8 weeks just be greatful she's not up every three or four hours trying to eat!
E.M. answers from Omaha on October 20, 2006
There is no such thing as a bedtime routine for a 2 month old. They sleep when they are tired. If you keep them up past that time, then they will be overtired (hence the difficulty getting her to sleep at 10 PM) and cranky. My twins are 16 months old (now able to regulate their sleeping habits better) and they get to bed at 7:30 and usually wake up at about 630 Am. 10 PM is just a bit too late for a young baby. It is normal for your 2 month old to get up twice in the night. (A five hours stretch of sleep is considered "sleeping through the night", so you are doing fine.) Let her maintain her current schedule of sleeping, she is doing fine. She needs all the rest she can get. Also keep in mind that some babies may take up to 9 months to finally regulate their sleeping (as in, understanding the difference between night and day), so don't be surprised if it still some time until you begin to see longer sleep stretches (I have heard a lot of women say their kids were good sleepers by around 6 months, mine took almost until 9 months before they got into a routine that worked for them and us!).
After 4 months of age, you can start thinking more about a 'routine' to put your little one to sleep-- though she may still wake up in the night. But before then, there is little sense in trying to dicate to her when she ought to sleep. I know it is tough (I had two waking me up constantly for 9 months!), but hang in there. They are not that little for very long (even though it sometimes feels like it at 2AM) and she will settle into a sleeping pattern that is more in tune with you soon enough.
Best of luck!
E.
E.F. answers from Louisville on October 20, 2006
Hi E.,
What works one week won't work the next. Let her sleep when she's tired and don't expect her to sleep through the night yet, she's too young. About 4-6 hours at a time is all you can expect until she's a few months older. My son did the same thing as your little girl and I just went with it. Don't be concerned that some people say their baby slept through the night at 6 weeks. I don't believe most babies do that. My son started sleeping longer and longer at night and at 6 months he was sleeping 10-12 hours and going to bed at 7:30 pm. Hang in there. It will get easier.
M.C. answers from Lexington on October 20, 2006
hi i also have a 2month old little boy. he was born aug 12 and he eats every 3 to 4 hours. i have been givin him cereal form 2 weeks and it didnt help him sleep thur the night. but now he takes a nap about 8pm and i let him wake up on his own and then give him a a warm bath and a bottle with cereal in it and he goes to bed at about 10 or 11pm and sleeps till about 4am or 5am then he gets another bottle with cereal and sleeps till about 9 or 10am . use to he would go to bed at 10pm and be back up at 12,2,4,6,and 8am. so i think it helps with what i do becuz everyone say to sleep when they sleep but thats hard becuz you wouldnt have time to do stuff around the house. well i dont know if it helps but thats what i do
J.B. answers from Des Moines on October 20, 2006
My little guy has slept through the night since he was about a month old. We swear by bedtime cream/or lotion. He gets a bottle around 8:30 and then a baby massage with bedtime cream and he'll sleep until about 8:00 am, we usually have to wake him up! If he doesn't get his baby massage and lotion he'll wake up around 4-5am so I swear by it. My mom actually bought some for herself too because she wasn't sleeping very well at night, and she claims it helps her sleep longer also. I think we use the johnson & johnson brand. It comes in a purple tube and they have bedtime bath too.
J.H. answers from Lexington on October 19, 2006
If she goes to bed easily at 6:30, and is only waking twice, at 2 months old-- go for it! That sounds great, and it sounds like you are doing a great job setting up a routine. My 8 month old knows when the lullaby music starts and I hand her "Baby", it's time to sleep, and rarely fusses-- and we didn't start as early as you! You'll be so thankful later when you have a good sleeper. I totally think those two wake up times are normal though-- does she go back to sleep after the 5 am? As long as she does for at least an hour or two, I'd say you're right on the money. Good luck!
M.E. answers from Lexington on October 19, 2006
i would try keeping her up a little longer each night until her bed time is later so she will sleep longer. also make sure she's going to bed with a full belly and a freshly changed diaper...that will help her sleep longer. I have a 6 month old and we have a very set bed tiem routine...bath at 8, jammies & new diaper at about 8:30, then battle and lulluby cd, then she's ususally down by 9 and sleeps till about 7. i give her a bottle then and she goes back to sleep till about 9 or 9:30. when you daughter wakes up in the middle of the night...don't make a big to-do about it. change her diaper, give a bottle or her paci and rock or cuddle her and she should hopefully fall back to sleep. I can pretty much promise that as she gets older, she will start to sleep longer. one more thing...is she getting a late after noon or early evening nap? if not try it...put her down for a nap around 3:30 or 4 and let her sleep till about 5:30 or six. that should give her enough energy to stay up a little later in the evenings. hope this helps...M.
A.H. answers from Des Moines on October 19, 2006
My son has had the same bedtime since he came home from the hospital. He goes in his bed at 7:00pm everynight. He may not fall asleep at 7:00 (closer to 8:00) but he gets calmed down by laying there.
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