19 answers

I'm a Balloon!

I am about 35 weeks pregnant. Everything has gone along rather smoothly til my last doctors appointment. I am going every two weeks now, and in that two weeks, I gained almost 20 lbs! Both my dr. and I were very concerned how that could have happened. In that two weeks, I also got the bug that has been traveling around my area and I barely ate anything for at least 4 days, so it's not like I had been over eating. She looked at my swelling, and it was pretty much normal.
Now, I know it's everyone's excuse, but I think their scale might have been a little off. When I looked at it, even on zero, it wasn't level. Plus, when I got home, I got on my WII Fit at home, and it said I weighed about 10 lbs lighter. So I was going to shrug it off and blame it on that.
This weekend, though, I was visiting family, and I felt like I swelled up like a balloon! My feet were so swollen, I couldn't get my shoes on. My knees and legs were swollen also. I could barely move my joints. I was absolutely miserable.
I called the doctor yesterday and they got me in. My blood pressure was also up; not too high, but my blood pressure has always been low. I had to get blood drawn for a few tests including Preeclampsia, but he couldn't get me any real answers.
In the meantime, I am a photographer, and I cannot sit on my knees with all this swelling. It is near impossible for me to do my job, let alone normal tasks I have to do. All she could tell me was to lower my sodium intake and prop my feet up. I don't eat that much salt, I never put more on my food, so now I have to try and find things that are low in sodium to decrease it. Even MILK has sodium in it!
So I was curious if anyone has any similar circumstances, maybe some websites I can go to to help me lower my sodium or or ideas on anything else I can do. I love my job and the only two things I can do there is take portraits, or stand and sell, which are both very difficult to do right now. :o(

What can I do next?

So What Happened?™

Thank you all for all your advice! :o) This last week or so, I have been trying really hard to relax, work on my diet, and keep my feet elevated. This last weekend, I got a stomach flu kindof thing, and even though those are no fun, it helped to be dehydrated a bit because my swelling went down exponentially! And I went to the doctor today and I lost 8 lbs!! LOL all water, but it still make you feel good. My blood test results were really good, though my blood pressure is still going up a little. But my Dr. seems positive and they are watching me to make sure everything stays good.

But my little boy is healthy :o) The dr. was checking my cervix, and he brushed my baby's head, and he kicked him! So, a little feisty, but healthy.
Thank you all again. I feel so relieved that I have somewhere to turn to to ask questions and get open, honest opinions.

More Answers

I am a Pregnancy Massage Therapist. I see this frequently in my practice. Do you get massage? Many times fluids become built up in the body during pregnancy and need a little assistance getting balanced again. It is only natural for high blood pressure to follow suit with swelling. The usual ideas of increase water , put your feet up throughout the day when you can and lower sodium are suggested as well. My clients use massage to reduce swelling and to calm their nervous system which can have a direct effect on blood pressure. Feel free to contact me if I can help. ____@____.com

2 moms found this helpful

I had this. DO NOT LOWER YOUR SODIUM. It will have the opposite effect. I had Preeclampsia and I also never salted my food. That isn't the issue. You need to UP YOUR PROTEIN. Big time. And, that will usually solve the problem. If you start having huge headaches or spotty vision, you need to get into the dr ASAP. PreE is usually a nutrition issue, so try that first, and if that doesn't help, then you need some bedrest to keep the baby and you safe.

1 mom found this helpful

I was exactly like you when i was pregnant i gained 20 lbs in 2 weeks and i ate basically two meals a day so it happens its just your baby getting bigger and your amniotic fluid coming in more no big deal

1 mom found this helpful

You are almost there! Everyone always says to rest and keep your feet up when you see that they have become swollen. This is something that you will want to be sure to do after the baby arrives. We had visitors in the hospital the day after our baby was born, so I was up and moving around more. My feet were so swollen that it hurt to walk on them, so be sure to keep your feet propped up or at least lie down as much as you can before you leave the hospital.

Please take it easy and just keep your feet up as much as you can before your little one is here. I used to work in a hospital and there was a patient that had preeclamsia, and her blood pressure spiked way high, and lots of complications followed.

Congratulations and be sure to keep your feet up ;)

1 mom found this helpful

Hi there,

I am so sorry you are so uncomfortable!!! I hope that you do not have preeclampsia! I can only imagine how worried you are. You should check into the Brewer diet. It is especially for pregnant women. If you go to www.bradleybirth.com it will give you the diet guidlines for the Brewer diet. Dr Brewer believed that most complications that happen with pregnany and birth are linked to your diet. Studies have shown that women who suffer from preeclampsia weren't getting enough protein. Check out the website or google Brewer diet you will find some great information!!! Good luck and Best wishes!

M.

1 mom found this helpful

Hi!
I think they need to watch the preclampsia very closey. It sounds like you may have it. I gained ALOT of weight in my last month, but not 20 lbs in 2 weeks. Id say 10 lbs in a month. I did swell a lot too, but it was just my ankles and hands. If you are busy and on your feet a lot or sitting in the same position it will make it worse. I never had knees swelling though. A friend of mine had the same problem with the swelling, she started bleeding and went to the hospital and her preclampsia was a very dangerous level and had to have a c-section @ 33 weeks. Do they test your urine everytime you go in? Also some foods to watch out for is soups, most condiments like salad dressing, or mustard, chips, deli meats, hot sauce, A1. Just look at the label. I think Milk is ok, its probably just a small amount, and it shouldnt hurt you. I think your next visit you should tell them how worried you are and make them give you a better answer that you can understand and feel better everything will be ok. Also I had to quit working when I was about 36 weeks, I was just too big to function properly. I takes a toll on your body being busy all day and carrying around that baby. Believe me I know how that feels, my son was 9 lbs at birth. It was such a relief to get him out! And he was a week early! Good Luck! And take a nap! =)

1 mom found this helpful

The worst thing you can do it stop the salt. Go to www.blueribbonbaby.org and look at the info there. How much water are you drinking? How much protein are you eating? How is your diet in general? If you are working, you are probably not eating enough- always on the run- anyway- I have had 9 children, had some swelling with all of them, but when you start retaining fluids, and extensive swelling- you need to address it or you will be induced at 36 weeks for pre-eclampsia- not fun. Good luck, S. mom of 9

1 mom found this helpful

Yes, I went through that. I didn't know anything about sodium at the time and it was my first. Me and my husband worked different times so we rarely ate a meal together. There are no meals for one person that isn't loaded in sodium. I remember I at alot of subway. They advertise fresh and owned by doctors, right. Yes I was young and nieve. When I went back, I was worse off and went on early leave from work. I had to lay on my side all day and I ate nothing buy fresh stuff. Frozen chicken, fresh veggies, not even frozen. I'm a sucker for Mexican food so I had my Aunt Mary teach me how to make frijoles, rice, and fedeo that I love so much. I even tried the tortillas but that didn't work out so well. I changed the recipes when needed for the rest of the pregnancy. That, or not working must have helped because my blood pressure went down. This might not be much help, just my experience. Oh, and I have had great blood pressure since. My mother has high blood pressure and they say it is genetic but she also smokes like a chimney and drinks Diet Dr. Pepper like it is water.

1 mom found this helpful

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