C.A. asks from Potomac, MD on October 20, 2011
Husband Sleep Issue
Does anyone else have a husband that will fall asleep in mid conversation or mid-argument when he is tired no matter how much it bothers you? This happens with mine. He says he can't help it, he just turns off and needs to go to sleep. He also gets rather grouchy and mean/ rude in my opinion once the "switch" occurs. I wonder if it is a sleep disorder. Interestingly, I hear that my brother-in-law also does the same thing. But it is so hard for me not to be hurt. He offers no real explanation other than, he needs to go to sleep. Please send wisdom (I promise I'll try to post a follow-up!)
So What Happened?™
Hi - thanks so much for your messages! I especially liked the humourous one about just slapping him for being so rude! LOL. He is actually extremely fit, not heavy, and only snores moderately. But I may try to convince him to get checked for sleep apnea just in case. We discussed it again and he re-explained that he needs to sleep in this narrow window when his head hits the pillow or else if he "misses" it he may be up for several hours with insomnia. He does tend to exhaust himself with work, extra activities, etc. so part of it is that he is exhausted. I can't help but think of it as a coping mechanism for me speaking of "emotional stuff" but I am going to try to again understand this as something that he cannot help. Thanks again!
Featured Answers
K.N. answers from Boston on October 20, 2011
Is he a big snorer or a heavy-set guy? My husband was diagnosed with sleep apnea in the spring and now uses a CPAP machine when he sleeps. Neither one of us can get over what a HUGE difference it makes in his energy level! He can stay awake for much longer now, remembers conversations better, is much better company & just enjoys his life more.
Ask him to talk to his doctor. My husband put off and put off the sleep study, convinced it wouldn't do any good. He was so very glad he finally did it!
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G.T. answers from Redding on October 20, 2011
Sounds like narcolepsy to me. You should have him checked out, and if his brother is that way too -- they both need to go get checked out.
4 moms found this helpful
K.N. answers from Boston on October 20, 2011
Is he a big snorer or a heavy-set guy? My husband was diagnosed with sleep apnea in the spring and now uses a CPAP machine when he sleeps. Neither one of us can get over what a HUGE difference it makes in his energy level! He can stay awake for much longer now, remembers conversations better, is much better company & just enjoys his life more.
Ask him to talk to his doctor. My husband put off and put off the sleep study, convinced it wouldn't do any good. He was so very glad he finally did it!
4 moms found this helpful
C.O. answers from Washington DC on October 20, 2011
Take him in to a sleep clinic and have him tested for Narcolepsy.
Narcolepsy is a chronic sleep disorder or dyssomnia, characterized by an excessive urge to sleep at inappropriate times, such as while at work. Narcolepsy is a neurological sleep disorder. It is not caused by mental illness or psychological problems
People with narcolepsy often experience disturbed nocturnal sleep and an abnormal daytime sleep pattern, which often is confused with insomnia. Narcoleptics, when falling asleep, generally experience the REM stage of sleep within 10 minutes; whereas most people do not experience REM sleep until an hour or so later.[citation needed]
Another one of the many problems that some narcoleptics experience is cataplexy, a sudden muscular weakness brought on by strong emotions (though many people experience cataplexy without having an emotional trigger).
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B.C. answers from Los Angeles on October 20, 2011
I have sleep apnea. Before I was diagnosed, that kind of thing happened to me. I now sleep with a CPAP machine.
This kind of thing happens to me. I don't generally fall asleep during a conversation, but I have been sitting in my lazy-boy fast forwarding through a commercial and fallen asleep and had to rewind.
He is not trying to be rude or disrespectful. Good luck to you and yours.
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D.B. answers from Charlotte on October 20, 2011
Here's a question, C.. Is he very heavy? The reason I ask is that I had a friend who was very overweight. He would fall asleep at his desk, even on the phone listening to a client. I worried about him and told him so.
He ended up in the hospital with a UTI that turned septic. It was scary. But while he was there, (6 week stay), they addressed his sleep apnea. They also said that because of his weight, he was only using the top of his lungs, and that he wasn't getting enough oxygen. That was why he was falling asleep all day long.
I'd definitely try to get him to the doctor and talk about this.
D.
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A.S. answers from Iowa City on October 20, 2011
If we are in bed and I am talking to my husband he will fall asleep mid conversation. It isn't that he doesn't want to listen it is just that he is tired and falls asleep. Not really a big deal. We don't discuss anything important when we are about to go to sleep anyway. As for being grouchy... that is me. I get kind of mean when someone wakes me up before I am ready to be awake.
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J.B. answers from Houston on October 20, 2011
As the night winds down, I tell my wife "if you have anything important to say, don't let my head hit the pillow" literally. It must be a guy thing.
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☆.A. answers from Pittsburgh on October 20, 2011
When my husband is tired or hungry he is not capable of "pushing through the pain" -- he just drops. If he is hungry, he literally cannot focus until the food arrives. He has fallen asleep sitting up with people in our house!
In his defense, he has a VERY physical job, he travels a fair amount and is the kind of guy whose motto is: I'll rest when I'm dead."
If there's an hour of daylight left, you can be sure he's going to mow the lawn....
You might want to encourage your husband to be checked for sleep apnea because that can make someone tired all day. (Mine was checked and it's not sleep apnea.)
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