K.W. asks from Chicago, IL on June 29, 2012
Husband Pees on Floor, Tv, Etc in Middle of the Night After Drinking....
Hey moms. I am having a really hard time with something and need your input. My wonderful hubsand drinks on occassion. I would say he drinks about once-twice per week, sometimes a full bottle of wine and a few beers, sometimes just a few beers. But on the days he drinks excessively, as in a full bottle of wine and a few more drinks, he gets up in the middle of the night and pees in crazy places! He peed most recently on my 2 year olds mother's day gift and ruined it. He has no idea what he is doing in the middle of the night and it is VERY difficult to try to talk to him when he is in this state or get him to go to the toilet. He is completely out of it and doesn't understand that he is peeing on the entertainment center and not in the toilet.
I have told him I have had it and I will not live like this and won't raise our 3 children in this environment. So, he has now asked me to help him. He asked that I now go to the grocery store instead of him, so that way he won't buy the alcohol. He also wants to see a doctor about putting him on meds to help him sleep (he says that is why he drinks, to calm him down and he cannot sleep). I guess I just have a hard time because there is a fine line b/w me acting as his mother in "helping" him versus his wife - a line I don't want to cross. He says he is not physically addicted to the alcohol, that he wouldn't have "withdrawals without it", just that he is mentally addicted - he has to buy it when he goes to a store.
Please help me with any suggestions. I am lost here - he REFUSES AA and REFUSES counseling....so those are not options.
*PLEASE READ SO WHAT HAPPENED BELOW*
So What Happened?™
A few of you hit it on the head. The other night, he had to go to the store, I was unable, and guess what he bought? He did "blame" me in a sense and said "I asked you to go for me so this wouldn't happen again!" THAT is what I mean by not being his mother. Am I supposed to gripe at him each time I see him with a beer in his hand? That isn't a wife, that is a mother.
And HE REFUSES AA - absolutely refuses. So that is not an option. Won't do counseling either. And please believe me when I tell you, this has been going on for years and I have asked about AA or counseling for years - he will NOT go. He says " I am not a crack addict or beating people, I don't need that crap (AA)". Yay - sounds fun, right?
He has taken every kind of sleep medicine there is - and some do work. So maybe he is using the "hard to fall asleep" line as an excuse. Because I do know sleeping pills work well for him.
I also suggested exercise, as I know from personal experience in addition to statistics that it helps people sleep. He refuses that too. He wants the doctor to give him a pill that will make this all go away. That is what he is going to tell the doctor when he goes in. He thinks he has ADD and a sleep problem, and that is why he drinks. He thinks that if he is given some pill to make him concentrate during the day and sleep at night that he won;t need alcohol anymore.
MAMAZITA - I have NO doubt in my mind that my husband is an alcoholic. The plus is, he isn't a mean drunk, the kids NEVER see this (they are always alseep and never wake, the sleep like rocks and are far away) - BUT that doesn't mean it isn't a problem...that is why I am on here asking for advice. Hubby doesn't think it is too much of a problem because in all these years, all he has ever done is pee on things. He doesn't drive drunk, he doesn't get agressive or mean (he is quite nice actually), he doesn't do any of the "bad" things you see drunks do...so he thinks it "isn't that bad". Is he right? I have known him for 10 years and it has never gotten any worse, only better...so is he right? Am I making it too big of a deal?
MEGAN - I do all of the cooking in the house, so I do send him with a list - he doesn't buy anything not on it, except the alcohol. And yes, that is the problem, he cannot be around it without buying it.
ANSWERS TO YOUR QUESTIONS BELOW:
(you don't have to answer these questions or anything, but they might be helpful for you/him to reflect on and talk over)
How many times has he tried to quit before? NEVER - he has just talked about it but never actually tried, other than just not drinking for a few months
What has he tried that helps? NOTHING
What has he tried that hasn't helped?
Likewise -
What helps you stay sane? Running, yoga, massages, time with my kids on weekends
When do you start to spin? When I am overwhelmed at home with kids at my feet after working 9 hours
How do you maintain balance/imbalance? yoga, run, healthy eating, healthy thoughts
Where does the aversion to 12 steps and/or counseling come from? He is smarter and stronger than everyone - so why would he need anyone's help? He doesn't think this is a problem, and he doesn't want anyone locally knowing what is going on (we both are well known in community and have professional careers)
Does he have prior experience that turns him off? No
Has he tried it before? No
Have you tried any of these by yourself? Would you be willing to get yourself some support even if he isn't? I would go alone, yes - but really, what kind of marriage is that??
How does his drinking affect you? It scares me when I cannot speak to him because he is not here on earth due to the altering affects of the drug. It scares me to watch someone lose control like that. It scares me to worry about my kids seeing it.
How does his drinking affect him? He has to aplogize to me for peeing on our rug
Your children?
Is drinking the solution? Is it also the problem? Yes
Do you come from an alcoholic family? My father (but I wasn't raised by him)
Does he? His father - but he rarely drinks now
Featured Answers
C.N. answers from Baton Rouge on June 29, 2012
You doing the grocery shopping isn;'t going to keep him from buying alcohol. It's available every time he stops for gas at a convenience store. Asking you to do the grocery shopping is simply refusing to take responsibility for his own behavior.
Whether the addiction is mental or physical, you are married to an alcoholic. Been there, done that, never again.
7 moms found this helpful
P.G. answers from Dallas on June 29, 2012
Alcoholics Anonymous ASAP - it is fantastic that he is asking you for help. You both need the support to make the best decisions, plan of attack, etc. He does have a problem and he knows he does. You have let him know that you are there for him. Go together as a united front and work through it as a family. Regardless of how the alcohol addiction is manifesting - physically or mentally - it has to be dealt with and you don't have to do it alone. Good for the both of you for facing this together!
7 moms found this helpful
M.H. answers from Los Angeles on June 29, 2012
if he is relying on ao sleep alcohol to sleep it is still an addiction. he may or may not have physical withdrawals, but the menatl withdrawals will be a bit of a b*tch. There is such a thing as functional alcholics.
Go to his primary physician with him and they will be able to help with possibly a temporary anti depressant or sleep aid and then work to go to AA together.
This issue doesn't make him a horrible person.:)
5 moms found this helpful
More Answers
E.D. answers from Seattle on June 29, 2012
Oy.
The insanity of alcoholism.
Isn't it funny how this stuff can become the norm. A grown man, drunk, urinating on the family furniture, on the children's gifts - How this becomes normal, almost expected.
I really don't miss the days of active addiction in my family unit. They were crazy. I felt like a mess but didn't realize it until I'd had a chance to breath. To live functionally. To count on stability.
In my opinion, you doing the family shopping might help him to establish a new routine and to take some pressure off of the immediate triggers. Those first few weeks of sobriety are TOUGH, and it does help to not be in acute craving ALL of the time. It does help to go through different motions, create new habits, get distance from the old ones. Staying away from the grocery store, old haunts, favorite bars - that can be really helpful, especially in the first weeks/months/years.
That is not (in my opinion) a sustainable plan for many people. Many people need more support/different support/a new tool box if they wish to have a sustainable life in sobriety.
I get what you're saying about the physical addiction vs. mental addiction. I agree that there is a difference between late stage alcoholism and early stage alcoholism. It's going to make life easier that he's not having DTs and that he's not at medical risk when quitting.
But, still, a mental addiction IS (neurologically) a physical addiction. He's probably going to need a lot of support and (in my experience) it can't work if you're providing all the support. You will probably need support too. I have, at least. Addiction affects the entire family dynamic. It takes time and help to create a new dynamic. This might not be the case for everyone, but it has been true for my family.
The 12 step path offers many people a happy recovering life. I know so many AAs (alcoholics anonymous) and CoDas (codependents) who get a TON of relief from 'The Rooms'. You both might want to try it out. Alcoholics Anonymous for him, Alanon for you. There ought to be meetings in your area that offer childcare. There are, at least, in my area.
The advice going in is to listen for the similarities and not the differences, if you don't like one meeting try out several others, and know that just going to the meetings is a very different experience than getting a sponsor and working the steps. The meat of the 12 step program, for many people, is in working the steps. Some people find they feel totally at home after the first few meetings. Others feel like they've stepped into the strangest subculture ever and it takes time before it stops feeling bizarre and uncomfortable.
There are different paths too. SOS, RR, inpatient/outpatient rehabilitation...just to name a few.
Some books that have been of great use in my life are: Co Dependent no More, In the Realm of Hungry Ghosts, The twelve steps and twelve traditions (the 12 and 12).
Oh, and just a heads up: Sometimes it gets messier before it gets easier. Take away the (self) medication and the relief is gone, but the tools haven't been established. My suggestion to you is to REALLY focus on self care. Keep a lot of focus on that line you've described, and be careful to not become his answer, his mother, his support system. There is a big difference in being supportive and in being the entire support, do you know what I mean?
Take time to yourself. Time where you can sit quietly with your deepest self and to just listen. Be gentle with yourself. And remember, when it comes down to it, there is nothing that you can do to keep him sober (likewise, if he's determined to get sober there's not a lot you can do to keep him from doing it). So make the focus you're own care. Be the person you want to model for your kids, and do it for you.
Best wishes, many cups of hot tea, and one thousand hugs. You aren't alone sister. I hope you're family finds joy and relief.
__________________________________
ETA after SWH
(you don't have to answer these questions or anything, but they might be helpful for you/him to reflect on and talk over)
How many times has he tried to quit before?
What has he tried that helps?
What has he tried that hasn't helped?
Likewise -
What helps you stay sane?
When do you start to spin?
How do you maintain balance/imbalance?
Where does the aversion to 12 steps and/or counseling come from?
Does he have prior experience that turns him off?
Has he tried it before?
Have you tried any of these by yourself? Would you be willing to get yourself some support even if he isn't?
How does his drinking affect you?
How does his drinking affect him?
Your children?
Is drinking the solution? Is it also the problem?
After all (and I have ADHD-c, so I can relate to sleep anxiety and a busy mind) alcohol actually inhibits certain levels of sleep (in most people) and can add to exhaustion, depression, and anxiety. Sometimes short times relief comes at the cost at of long term relief and vice versa.
Do you come from an alcoholic family?
Does he?
A lot of us are really resistant to getting help. Makes us feel weak, broken, inept.
But here's my reasoning that helps me to get out of this mind frame:
I am one gal out of billions of people, the result of generations and generations of nurture and nature (the relationship between the 'wheels'). It took more than just me, just my choices, just my unique self, to create who I am. Likewise, it takes more than just me to undo some of the established patterns.
My definition of strength has changed. Now it includes being willing to ask for help when I need it.
Your husband might need to be willing to do something different if he wants different results.
They say the definition of insanity is doing the same thing over and over and expecting different results.
It's pretty easy to shift accountability, to say, this is your fault because you didn't care take me properly. That is total, 100 percent, grade A, Bull S_it. HIS addiction is not yours to treat. You are not his mother. Stay strong on that. Do not take the blame. Do not internalize this. Hard to do, but so important.
Sounds tough, I really hope you get yourself support through this. Maybe some solo counseling? Not sure what your path is, but you shouldn't have to shoulder this alone. Big hugs.
____________________________
ETA #2
Wait a moment, you're pregnant, raise two babies, and were diagnosed with fibromyalgia?
Oh, honey. You must be exhausted. Absolutely exhausted.
I'm not familiar with fibromyalgia, but isn't that something that especially flares up during stress? Pregnancy alone, added to full time work and parenting...it's too much (or would be for me, at least).
Look, I know it's not much of a marriage when your going alone, but it sounds better than the alternative: where no one is getting outside help.
I am so proud of you for keeping up the good self care - you are super strong. If you can, keep on keeping on, 'cause I'm sure it helps.
It's funny that your husband doesn't see much of this as particularly problematic, yet he doesn't want anyone to know about it. If it's not a problem, why the secrecy?
The wonderful thing about counseling and 12 steps, is that both of them are anonymous. I know a lot of professionals who attend meetings outside of their immediate area. For example, medical and mental health professionals who don't want to share space with their clients will go to the county over so that they have a bit more of a cushion.
After a while, I think people usually start to feel proud of the support and help they require. And also, the amount of support they are able to provide to others, because as we get stronger and healthier we're more able to give that to our families, friends, and most importantly to ourselves.
A lot of folks look at outside help as a sentence. Like, oh my god, now I have to do this awful thing that only total bottom feeders have to do. But it's not really like that. That's just the stereotype and stigma surrounding addiction.
Addiction looks so many different ways.
I mean, yes, I know folks who access help at the point where they are on the streets, have lost their professional job, their family, their home, their functioning find.
But I also know people whose 'bottom' looks great on the outside. They've gotten promotions, and have the 'perfect' house. They still take their kids to ball games. They THINK their addiction is contained, that no one can see it.
But the thing is, addiction isn't just about when a person is inebriated. It's about when they start to tense up and lash out when they AREN'T inebriated. My dad, for example, is a lot nicer when he's drunk. But, that is the big problem. He is only open, sweet, humble, when drunk. And no, as an old man, his health is in shambles. He can't function without a drink. He'll go a rich man, and he has a wife who loves him. I love him too. But the drink is killing him and his life revolves around when he can get to it.
He's lost a lot to it. My mom, for example. Stability. The chance for a different life. The chance to give me and my sister a different example. Finding relief without the bottle.
Anyway, I'm sure I've rambled on for more than enough time and I'm not sure any of this will be helpful.
In my life, I had to get help first. And like I said, I REALLY didn't want to. I was so angry that my husband wasn't the person who took the first step. But, I had to swallow my pride and move on. I got to the point where I was willing to leave him to live a different life. And I took myself and my kids to meetings. I sat around girlfriends dinning room tables and laid it all out while the kids played outside. I cried, for the first time in years I just wept and wept.
I stopped trying to control what wasn't in my control, and took responsibility for my end.
And the weird part was, I felt lighter, more free. I could laugh again, the kind of laugh that comes from deep in the belly. I woke up feeling excited about the day. And it stopped mattering so much, what my husband was doing, because I knew I'd be okay. With or without him. I knew it wasn't mine to fix. That he was going to do what he was going to do no matter my response.
Through a series of painful miracles, my husband made some choices that I'm very proud of him for. He started owning up to his end. He started asking for help. He started getting real, getting humble, and getting vulnerable. I stopped being his mama and I became his wife, and I found a husband on the other side.
Now, admittedly, I might have needed all the help I got, and much more than you do. It sounds like you take better care of yourself than I did me.
But that's my experience, so maybe it's worth sharing even if it's not your situation exactly. I really do hope you get what you need though, 'cause it sounds like you carry a heavy load and you deserve support.
Thanks for opening up. I think you're really brave.
9 moms found this helpful
P.G. answers from Dallas on June 29, 2012
Alcoholics Anonymous ASAP - it is fantastic that he is asking you for help. You both need the support to make the best decisions, plan of attack, etc. He does have a problem and he knows he does. You have let him know that you are there for him. Go together as a united front and work through it as a family. Regardless of how the alcohol addiction is manifesting - physically or mentally - it has to be dealt with and you don't have to do it alone. Good for the both of you for facing this together!
7 moms found this helpful
C.N. answers from Baton Rouge on June 29, 2012
You doing the grocery shopping isn;'t going to keep him from buying alcohol. It's available every time he stops for gas at a convenience store. Asking you to do the grocery shopping is simply refusing to take responsibility for his own behavior.
Whether the addiction is mental or physical, you are married to an alcoholic. Been there, done that, never again.
7 moms found this helpful
L.A. answers from Austin on June 29, 2012
SWH
Since he will not go, YOU go. Go alone. You do not even have to tell him. You need the support to help him. Do this for yourself and your family. No excuses.
If you really love him and he really loves you, He will go to an Alcoholics Anonymous meeting and you will go to Alanon meetings. AND you will go to the doctor together and be very honest about all of this..
Take a copy of this question with you..
I am glad you love him and want to help him.. The best way is to be honest about what is going on and getting help ASAP.
7 moms found this helpful
K.H. answers from Reno on June 29, 2012
If he is mentally addicted he is still addicted and you both need to go see his doc together. I also am not sure if meds to help him sleep will be helpful-they might be more harmful. I used to sleepwalk too and swhen my insomnia got unbearable I was put on every medication under the sun for it. ALOT of them just made my issues worse I started experiencing sleepwalking, nightmares, eating in the night and trying to drive while asleep.
As for relaxing to fall asleep has he thought about exercising? To me that is probably the best stress reducer-even a walk around the block makes me feel better. Maybe your family can all go out after dinner? Join a gym or softball team-check craigslist because alot of times teams will post in the community section that they need players. Maybe you two can create a relaxing bedtime routine too-include a card or board game after the kids are in bed so you can have fun and talk.
6 moms found this helpful
H.W. answers from Portland on June 29, 2012
He wants you to help him.
He needs to help himself.
If he is even mentally addicted, he is an alcoholic. Ask him to go to AA meetings. Even if he won't, you can go to Al-Anon meetings; they are for family members whose lives are affected by the alcoholic in their lives. You will find support there.
I understand not wanting to cross the wife/mother line. My ex-husband was, and is still, addicted to opiates. They were prescribed for pain relief, but his addiction is one of the key reasons we are divorced. Crossing the line into 'mothering' means that there is zero sexual attraction. No adult sense of intimacy. No true partnership.
He's going to have to make his own choices regarding his priorities. It isn't good for him to ask you to negotiate his sobriety. Meds and counseling will help him if he's willing, as will finding support. He's going to need to come clean with himself and admit that he has a huge problem; it may take you moving out or separating to do it, but this will ensure that your children don't have this behavior modeled for them.
I'm sorry-- it's hard, I've been there. Only he can address this. Get some help and support for yourself, too, and consider family counseling.
5 moms found this helpful
S.L. answers from New York on June 29, 2012
I think it's wonderful he is asking to have help quitting drinking. A lot of husbands do not go to grocery stores so I dont think taking over that chore is "mothering" him. Go at night and leave him home with the kids, it will be more relaxing for you and good for him to have alone time with the kids
I use Melotonin to help me sleep (has he tried that?)
Go to some Alanon meeting in your area and discuss this and get more expert advise! They are all about how to Not be responsible for the other person's drinking or not drinking.
Hope the problem stops!
5 moms found this helpful
M.H. answers from Los Angeles on June 29, 2012
if he is relying on ao sleep alcohol to sleep it is still an addiction. he may or may not have physical withdrawals, but the menatl withdrawals will be a bit of a b*tch. There is such a thing as functional alcholics.
Go to his primary physician with him and they will be able to help with possibly a temporary anti depressant or sleep aid and then work to go to AA together.
This issue doesn't make him a horrible person.:)
5 moms found this helpful
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