R.N. asks from Cincinnati, OH on October 12, 2008
How to save on Grocery Bill
Can anyone give me some advice on how to save on our monthly grocery bill? I have a hard time keeping it under $500-600 a month and that's just for a family of three! We have another child on the way and I may not be returning to work, so we are trying to cut corners and expenses everywhere we can. Our grocery bills just mortify me. Any advice?
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M.H. answers from Lafayette on October 19, 2008
make a weekly menu and buy the items you need ONLY. watch for sales on NON_PERISHABLES (cans of food, napkins, pasta, etc...) and buy extras to stock up then. Keep an eye out for store sales. (a lot of stores are having 10 for $10 sales these days!!) store brands of foods are usually cheaper and 99% of the time taste the same. I feed a family of 5 for under $400 a month.
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T.P. answers from Canton on October 13, 2008
We shop almost exclusively at Save A Lot grocery store. My parents shop at Aldi's. IF I need something that Save A Lot doesn't have, I shop at Giant Eagle, using my Advantage Card for fuel perks, and get the item in the brand that's on sale. You can clip coupons to help, too. My mother-in-law and sister-in-law clip coupons like crazy and it really can help. Shop around at different stores. If you have a discount store like Marc's, shop there for things that are higher priced at stores like Giant Eagle, Acme and Fishers. My whole life, my Mom has always shopped at 2-3 stores on grocery day, to get the best deals.
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S.K. answers from South Bend on October 13, 2008
Plan out dinners before you go and make a list. I don't know if you have a walmart near by but I just recently found out that they price match ads if you bring them in...(a lil more time spent on list but definately worth it) cut coupons, go to mysavings.com for all kinds of free samples... I religiously cut coupons.. last week I actually saved $20! Buy stuff that for dinner one night that could possibly be used for lunch the next day? If you have kids sign up at webites like huggies and baby name products.. they like to send all kinds of samples and coupons.
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M.L. answers from Columbus on October 13, 2008
Keep it simple. We are a family of 6 (4 kids) and spend $475 a month on groceries. Diapers and formula are separate (I've got tricks for this too.) We eat great. I only get our meat at butcher shop and only shop at Meijer or Wal-Mart for groceries. Diapers are only purchased at Babies R Us. By far the cheapes per diaper, if you plan.
PLAN - Plan your grocery list days in advance. Plan around your menu. I have a spreadsheet of all the item I shop for and the lowest price I have ever paid. If an item is available at that price or lower, I buy bulk.
COUPONS - Subscribe to the Sunday paper and coupons.com. Most cashiers never look at the expiration date and the self-check can't read it. So don't throw those coupons away. We save about $100/month with coupons.
WATCH THE ADs - Supermarket re-runs. Your basic are on special on a regular basis. Learn the cycle. You'll come out ahead when buying bulk. Don't be afraid of store brand. Most often good or better than national brand.
SHOP BIGLOTS FIRST - If you have a BigLots in your area, go their first. You can get a lot of things like brand name shampoo (nexxus, pantene etc..), papertowels, TP, cereal, snacks, and often find Dole and Green Giant at super low prices. This week they have Tide! Also a great place to get condiments, soup, cleaning products etc...
I've actually made it a sport and am amazed at what we eat for the money.
Good Luck and happy shopping!!
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L.L. answers from Cincinnati on October 13, 2008
Congratulations on the baby!!! I use a website called www.refundcents.com It is amazing!!! I can get info on all stores and download coupons, see upcoming sales, chats, grocery boards, and anything you need you can find there. I have cut my grocery bill down to $250.00 a month for 4. That includes, laundry supplies, bath items, cleaning items, paper products. I use CVS and Walgreens alot and shop, Kroger, Meijer and Target mainly. We do not go without anything and I have a nice stockpile. I use a lot of coupons and we get what we want. The one thing we do is to buy 1/4 beef and chicken at a slaughter house. This really helps on the grocery bills. Hope this helps and good luck!
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E.B. answers from Cincinnati on October 13, 2008
I hear you, I spend so much on groceries, it's ridiculous. I just watched Oprah the other day and she had a lot of thrifty women on who inspired me! Go to www.couponmom.com to sign up for some coupons and to see her guide to saving money. She went to Kroger and without coupons or sale prices, ran up a bill of $127. Then once she applied her discount card and coupons, the bill was $35! It was seriously like magic. I spent some time this afternoon on her site, and on the Kroger site, printing out coupons and uploading store coupons onto my Kroger card. I didn't even know you could do that! The "coupon mom"'s trick is to never buy anything unless it's on sale. She plans her family's meals each week based on the sale prices she finds in the circular. She checks to see if a buy one get one free sale will sell you one item for half-price. She also asks if the store doubles coupons. It was pretty interesting. I wonder if you go to the Oprah website, maybe the info will still be there? It's worth a look. I think what helps is not to be so brand-loyal. Buy what's on sale or what you have a coupon for, not the brand you always buy. I also look in the "clearance" section of the butcher section. A lot of times you can get meat that's reached its sell-by date, but if you freeze it right away there's nothing wrong with it. I've gotten organic ground beef for $1.99 a pound! I bought about 10 pounds of it and then just saved it. And no one got sick with food poisoning! Just kidding :)
I am trying to do the same as you - good luck!
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J.M. answers from Indianapolis on October 13, 2008
R.,
I do my shopping at either Walmart or Save A Lot. I spend about $250 to $300 a month for a family of four. If it's a tight month I can make do with $175. Here are some tips.
Instead of buying the salad in the bag, pre-washed peeled carrots, sliced and cleaned mushrooms buy your produce the old fashioned way. It would amaze you what you are paying for convenience, not to mention it really diesn't take but five more minutes to make a salad without the "easy" items.
Buy generic! I really cannot stress this enough. We buy almost everything at generic (except peanut butter and triscuits) and save so much more money that way. It really does add up
Find cheap and healthy ways to season up cheap foods. For instance, when I make rice I use low sodium chicken broth (generic!) instead of water. It adds flavor and protein and leaves out all the nasty stuff rice a roni has in it. Also, produce is pretty cheap. Learn to love fresh veggies and have a salad with every meal. I also buy the generic ranch dressing mix and make my own. It tastes so much better and is cheaper.
Buy your meat in bulk, section it, and freeze it. It's also good to look for manager's specials to buy and freeze. I always buy the big packs of pork chops, the 5lb or more rolls of ground beef, and chicken. I then take them home, portion out the amount I would need for meals, put them in storage bags and freeze them.
Lastly, again for snacks, veggies are awesome. Fruits and vegetables are pretty cheap compared to those pre-packaged snacks and healthier too! Pop Corn, pork rinds, and generic chips also are a cheap way to snack.
Basically, anything you can eat that is generic=big bucks saved. Anything with less processing is the same.
Household goods are sometimes cheaper at the dollar store but other times not. I always make sure and check the price per ounce etc. before I buy something at the dollar store. They can be sneaky with that stuff.
Good Luck,
J.
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K.Z. answers from Cleveland on October 13, 2008
Hi R.,
I hope I don't duplicate advice; I read through the responses quickly for my own benefit!
Breastfeed your new baby. See if you are eligible for WIC, especially if you do not return to work. Ditto for food stamps.
Get "The Tightwad Gazette" books by Amy Dacyzyn (hope I spelled that right) from your library and read them for more ideas.
Instead of using paper napkins and towels, use cloth napkins and cleaning rags. Even though you wash them it is still cheaper according to Amy D., above.
I have not done this but have heard that Wal mart will match the sale price of any other store's ad. So you could shop there but get the equivalent of all the other stores' specials, as long as Wal Mart has the same item. Just bring in the rival store's ad and show it to the cashier when you check out.
Get a head start on making home made soups by saving any cooking liquid that is left over from meats, veggies, etc. and freezing it until you get a bunch (for me, usually a quart or so). Also if there are only a couple spoonfuls of veggies left, throw them in too; also rice or noodles. I have three freezer containers, one each marked "Chicken", "Beef" and "Veg." When one of them reaches "critical mass" I thaw it and make soup! I usually add carrots, celery, onion, especially if there weren't any of those in the freezer container. You can add rice or pasta as well. Don't season until you have everything in, because it will have all the salt etc. from whatever you froze, and it is easy to over-salt.
When your bottles of catsup, steak sauce, salad dressing are getting almost empty, turn them upside down when you put them away, make sure to TIGHTEN the cap! When dressing bottles are just about empty, pour a little vinegar or lemon juice in the bottle, slosh it around to get the last little bit out, and use that as dressing.
I make my own salad dressing and save a bundle--just combine lemon juice or vinegar, oil, mustard, garlic, and whatever herbs you feel like. Shake and refrigerate.
When spaghetti sauce jars are empty, pour a little water in, slosh it around, and freeze in your "Veg." or "Beef" containers.
We use lots of Aveeno and Cetaphil hand lotions--not cheap so I hate to waste them. If lotion is in a plastic tube, store it with the cap end down. When you can't squeeze any more out, cut the opposite end, reach your finger in the tube and grab the amount you need. When you can't reach any more, cut the tube again, closer to the cap. Keep going until there is no more tube. If lotion thickens or hardens, add a little water.
We had lotion in a pump container that had a bunch left inside but it was all sticking to the sides, so it wouldn't pump. I had a small plastic jar (used to have bouillon cubes in it) so I turned the lotion bottle upside down and let it drip into the jar. The jar has a good sized opening so it is easy to reach in for the lotion.
If you don't mind putting on deodorant with your fingers, you can easily extend the life of a solid deodorant container by a couple weeks. When you get down to the end of the deodorant you will usually see a sort of "grid"-like thing, that holds the bottom of the deodorant "column"--you'll sometimes feel this as you apply the deodorant to your underarm when you are running low. Just dig the deodorant out of the "grids", and smear it onto your armpit. Another alternative which I haven't tried but intend to soon, is to dig out all the deodorant from the grids and smoosh it onto my new deodorant--this saves having to wash hands after applying it with fingers.
Pack lunches and coffee break snacks for your husband (and yourself if you go back to work).
Roast a whole chicken for several meals, then pull all the meat off for sandwiches, casseroles, etc. Put the carcass into a pot with water to cover and make chicken stock for soup. Same thing can be done with beef bones.
Don't waste leftovers. Almost anything can be made into a casserole or stir-fry or soup. Yes, sometimes it may not be the most delicious thing you ever ate, but on the other hand you might discover something real good!
Good luck
K. Z.
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M.P. answers from Columbus on October 13, 2008
We recently started using http://www.thegrocerygame.com/ and it has helped so much. We've cut our weekly bills by 20% and now do a better job on stocking up on items in a smart way. But this way does take time and work. In our family, it's become my husband's pet project. It really is a game to him. And I used to be the one who did all the grocery shopping, so after I got used to the change, it became nice.
When we did the trial period we did a lot of stores. Now we just focus on two stores.
Good luck!
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S. answers from Cincinnati on October 13, 2008
Hello,
Wow, you have already received many responses but I didn't see any that gives you something as specific as this. At least in the cleaning products area, you can spend about $150 for concentrated toxic-free products that would cost the equivalent of $3,400 of typical store brands (oh and by the way they work better). One 16 oz. bottle of one product would make the equivalent of 5,824 bottles of Windex. Since the products we buy in stores are extremely dangerous to children (and adults) why not save money and keep your home safe for those precious little ones? Here's where I buy them: http://www.shaklee.net/changinglives/gc_prods1
Best of luck in your quest to save and hopefully become a stay-at-home mommy.
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T.W. answers from Cincinnati on October 12, 2008
Hey R. - I think we are ALL feeling that pain. I am a single mom with just one child and a HUGE dog. My entire grocery budget per month is less than 350 dollars. That's for EVERYTHING!! from food to laundry to dog food to shampoo. I use lots of coupons clipped from the paper. Although time consuming, I have walked out before with over a hundred dollars in savings. If you subscribe to the Sunday paper so you can get the coupons, your first grocery trip will save what you spend on ordering the paper. Additionally, Kroger and P&G both have websites where you can load coupons to your shopper card, no clipping necessary, just a store card. And, if you log onto www.thegrocerygame.com it's a great place to get fantanstic deals and really learn how to do coupons. It's someone who has a database of all the coupons put out in the paper and they compare what some of the major (Kroger and Meijer included) stores have on sale. They color code items that you can get for free using certain coupons and it really walks you through finding a system that works for you. If you follow the advice for a few months, you'll be amazed at how easy it becomes and how much money you begin to save. I hope this helps, and trust me, once you get going it's kind of a thrill to see how much you saved on your mile long receipt.
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