J.M. asks from Norwich, CT on October 05, 2006
How to Get over a Breakup
Okay, so I finally went ahead and broke it off, but I have to say it stings. I'm trying to figure out how to handle the emotions of the breakup. Does anyone have any break up tips? It's been a long time since I went through this and I'm trying to figure out how to handle it again. I also am not sure how to handle my son while I'm handling myself. I know I shouldn't show him I hurt, but, this is one of those times when being a mom and being a woman don't go hand and hand.
J.
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K.G. answers from Boston on October 06, 2006
I am going through the same thing and i agree it does stink and I am trying to find ways to get over it. I find myself more tense, less patience and my 6 year old feels it. Being a single mom was not in my plans and it feels like I am trying to get used to handling everything but it is not fun. I find myself feeling more guilt then anything else. I have just been trying to spend more quality time with my daughter and find ways to keep busy and try my hardest to take a deep breath when I feel angry. Sometimes getting out alone feels good or with my friends something I was never permitted to do. So if you find ways to get through it please let me know some tips.
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G.C. answers from Boston on October 06, 2006
I am sorry about your situation. I am a little confused. Are you still getting over your divorce with your husband? You stated that you have a wonderful boyfirend named Charles. I am just trying to understand your situation.
I have half sisters and while my father and thier mother were splitting up, it was very bitter environment for them. I could remember one of my sisters was around 5 years of age and said that she was glad dad was gone because there was no more fighting or yelling. From my own point of view, I feel that the environment your child is in is the most important. So if it is free of bitterness and fighting then I think your child is better off. Your son comes first..However, you need to be able to take care of yourself and be able to handle your emotions...if you can't, your son will sense it. try to set aside some quality one on one time for you and your son.Good luck!
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S.R. answers from Providence on October 05, 2006
My advice is to keep busy. Go and do things with your son and if you can, go out with the girls. Keep your mind off of it and in time it will fade. Thats how I got over it. I dont know if that helps but I hope it did.
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E.C. answers from New York on October 05, 2006
When I divorced my first husband I immersed myself in my son. Children have a way of easing your pain. Being a mom is one of the fringe benefits of being a women. They are not separate. Look in your sons eyes, get to know him better. It seems you have not given yourself time to get over your divorce let alone the breakup. They are very close together. Have faith and belief in yourself and thank God everyday for that little innocent in all of this. Allow the tears to come and embrace YOU!!!!!
J.G. answers from Springfield on October 07, 2006
Hi J.,
First of all kudos for going back to school. I just graduated this past May and it was such a confidence builder. I have been divorced for almost 4 years and recently (2 years ago) started dating someone wonderful; or so I thought.... Bottom line, I am now single and having the same problems with how to handle my emotions and not scare my son. What to say vs. what not to say. For me and my personality style, I read a book called "It's Called a breakup because it's broken" by Greg Negrendt. This book gave me the reality of breaking up, how to keep things in perspective, and by the time I got to the end, I felt so much better. I am not sure if it works for everyone, but it definitely helped me. Good luck and remember you are strong and can accomplish what ever you set your mind to.
Smiles,
Jen
R.A. answers from New York on October 06, 2006
Hi J.,
It is very hard to not show emotions when your dealing with children. I too went through the same thing myself, although my son is 12 it was hard for him. Are you on good terms with your ex? If so, try to keep him in the loop of your child's day to day routine - it will help. If you are not; encourage a healthy relationship with your son's dad (sometimes difficult I am aware) But, in the end they will appreciate it.
Make some time for yourself, yes, get a sitter and go get a pedicure or something for yourself. It helps. Keep it in perspective that you are the Mom and Dad know and it is rough and tiring, but, I have done if for the past 12 years. My son loves and respects his dad, but, knows that I am the one that has been present. If it gets to much, go to therapy it has helped us tremendously.
Good Luck
Roberta
Stayin HOme and Lovin It
K.D. answers from Boston on October 05, 2006
If I may ask, why did you break it off? How long were you together?
: )Kathy
K.G. answers from Boston on October 06, 2006
I am going through the same thing and i agree it does stink and I am trying to find ways to get over it. I find myself more tense, less patience and my 6 year old feels it. Being a single mom was not in my plans and it feels like I am trying to get used to handling everything but it is not fun. I find myself feeling more guilt then anything else. I have just been trying to spend more quality time with my daughter and find ways to keep busy and try my hardest to take a deep breath when I feel angry. Sometimes getting out alone feels good or with my friends something I was never permitted to do. So if you find ways to get through it please let me know some tips.
G.G. answers from Hartford on October 05, 2006
I suggest getting out with friends and finding one good friend to talk you through your break up. No denie your feelings about the break up. Your child shouls see you deal with your emotions this how they learn. I wouldn't use my children has a sounding to deal with my angry. You don't want them thinking it a wonderful day in the neighborhood with are sad. When I broke up with my husband and my daughter's father (not husband) the losts were different. I had with my since we were 16 and 17. My daughter's father and I were together for a year.
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