16 answers

How Do I Stop the Swaddle

My son is 3.5months and we still swaddle him. I'm wondering when we should start transitioning him out of it and how?. I use a swaddle blanket and i can't imagine him going to bed without it. He has been sleeping through the night since 8wks and i'm afraid it is going to back fire if we take him out. The problem is, we feel we are holding him back from exploring and using his arms while he is in his crib and worse if he rolls over and does not have his arms to help him. He is also getting to the point where he is too strong and can get out and then can't fall asleep cause he just plays with his hands. A few times my husband and i have tried to put him down without it but he gets frustrated and will not sleep. What am i going to do??? I wish i never swaddled. :(

What can I do next?

Featured Answers

Hey J. - there is a great book out there called The Happiest Baby on the Block. This MD highly recommends swaddling. He also gives advice on weaning the child out of the swaddle. I love this book. I now give it at all the baby showers I attend (& since I gave it to my cousin when she had her baby, she does the same). Good luck! :)

1 mom found this helpful

If he is getting out of the blanket, it possibly means that he is ready to stop being swaddled. He has learned to self-soothe with that swaddle and now he will have to learn to self-soothe without it.

When he starts crying in the crib, go in and pat him on the back, but don't pick him up. Walk out and wait for 5 minutes, then go in and do the same thing. Don't stay in there longer than 10 or 15 seconds. Then wait 10 minutes. Add 5 minutes to each time. He will finally fall asleep.

Do this absolutely consistently for at least a week, maybe more. He will learn to go to sleep. It will be hard for several nights, but you will be glad of the results. Since he has been sleeping swaddled, that means he will be able to transition to sleeping again, without the swaddling. YOU just have to let him learn.

Good luck,
D.

1 mom found this helpful

More Answers

Swaddling is great! Don't feel bad about it. Some babies will cry endlessly and all they need is to be swaddled and they calm right down. It's a very comforting thing for babies to be swaddled.

Your baby is very young, I personally don't ever try to stop the swaddle. I swaddle until the baby is done. Mine have been closer to six months when they stop. They do it themselves. One might have been closer to nine months (hard to remember!). But, when they aren't interested in being swaddled anymore, they pull their arms out or refuse to let you wrap them up. It is a transition to not be swaddled anymore. But I find it's a lot more helpful when they are older and not doing the baby-arm-flinging-out-because-they-think-they-are-falling thing because that will keep waking them up.

Anyway, so my suggestion is to keep swaddling. Enjoy the nice sleep for now. He will let you know when he refuses to be swaddled. Regardless of whether he's swaddled or not, babies start having worse periods of sleep starting around 7 months due to learning and development. I find the first six months to be much better sleep typically;-)

Good luck!

3 moms found this helpful

We switched to one arm in, one arm out. Then, after a bit we switched to a sleeveless Halo sleep sack, which she still sometimes sleeps in.

1 mom found this helpful

Hey J. - there is a great book out there called The Happiest Baby on the Block. This MD highly recommends swaddling. He also gives advice on weaning the child out of the swaddle. I love this book. I now give it at all the baby showers I attend (& since I gave it to my cousin when she had her baby, she does the same). Good luck! :)

1 mom found this helpful

If he is getting out of the blanket, it possibly means that he is ready to stop being swaddled. He has learned to self-soothe with that swaddle and now he will have to learn to self-soothe without it.

When he starts crying in the crib, go in and pat him on the back, but don't pick him up. Walk out and wait for 5 minutes, then go in and do the same thing. Don't stay in there longer than 10 or 15 seconds. Then wait 10 minutes. Add 5 minutes to each time. He will finally fall asleep.

Do this absolutely consistently for at least a week, maybe more. He will learn to go to sleep. It will be hard for several nights, but you will be glad of the results. Since he has been sleeping swaddled, that means he will be able to transition to sleeping again, without the swaddling. YOU just have to let him learn.

Good luck,
D.

1 mom found this helpful

I agree with Steph...try leaving his arms out...and possibly you could make the blanket progressively LESS restricting and tight...so that he gradually gets used to the freedom of not being swaddled. My grandson just simply "outgrew it" and didn't want to be swaddled anymore!! Let your son be your guide.

1 mom found this helpful

I agree that a switch to the sleep sack is a good idea. The longer he's in a swaddle as he's getting older and his body is growing/maturing/changing from newborn to infant to toddler, swaddling too long can actually be detrimental to both the hip and shoulder/arm mobility. But swaddling in and of itself has been a Godsend in my house for newborns!

I swaddled both of my kids until they were almost 3 months and then moved them into the sleep sack. Perhaps you could ease into it during daytime naps so that he gets used to it and then after a couple days of that, start doing it at night. He will eventually adjust to all the new freedoms that come with having arms and legs able to move. Kids love new things and he might get a little distracted at first by being able to play with his hands, but that will eventually lose it's newness and he'll revert to proper sleeping. (I did also tuck a blanket nice and tight--so it wouldn't come undone--across my kids' chests to kind of mimic the tightness of a swaddle and eventually got rid of that as they adjusted to the sleep sack)

Good luck!

1 mom found this helpful

I had this same question with my son. You can try to take one arm out at a time and see if that makes the transition easier. Or you can just leave his arms out but legs in. That's what we did, and eventually I just took it away completely. But my son was still waking up at night as it was. You may have to deal with a transition of him waking up for a little bit, but you gotta do what you gotta do, know what I mean ;) We didn't use a swaddle blanket with our oldest, just a regular blanket and he would scoot himself up in the crib so the blanket was down by his feet until we took it away. This baby was scooting down, so I figured a true swaddle blanket was safer for him since he couldn't really scoot down into that like he could a blanket - I was afraid of him getting tangled in a regular blanket, but not the swaddler.
Good luck!

1 mom found this helpful

He is still young, I swaddled till they either escapes out of it usually around five months, when they start rolling over the need for swaddling ends. I didn't use a swaddling blanket. I used the stetchy waffle baby blankets. Don't weipert about the need for exploring, they get plenty of that when awake. Your doing the right thing. Bed is for sleeping! Congratulations getting your little one sleeping so young. You have created a good sleeping routine that will carie over as he grows! Mama of 4 boys

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