K.P. asks from Babylon, NY on February 18, 2011
House Cleaning After Sickness
My two kids (ages 2 and 5) have been constantly sick this winter- it seems we can't go more than a few days with both of them being healthy. They are picking up a lot of germs (presumably at day care), catching almost everything, and then passing the various illnesses back and forth. I am at my wit's end! It's so bad that I'm starting to think it must be me and that I'm not cleaning my house well enough when and after they're sick. I wash sheets, and use clorox and lysol to clean the house, but it just doesn't seem good enough. I'm wondering what you all do to clean your house of germs. Any products you recommend or tips for a seriously frustrated mom? Thanks!
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R.Y. answers from New York on February 19, 2011
My kids are the same age and I've been giving them immunity plus gummy vitamins. This year has been a lot better than last year but last year was my son's first year in preschool (the little one is home with me still). My son also no longer naps so getting him to bed on time helps too. I try to clean, but you never get all the germs.
C.O. answers from New York on February 19, 2011
This is very normal for them to be sick. You are doing a great job! Wash their hands when they come in. Replace their tooth brushes after they are sick.
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M.L. answers from Houston on February 19, 2011
Probably cleaning too much. You need to be exposed to germs to become immune to them. I have never been a bleach cleaning, scrubbing, lysol spraying mom! (Unless someone comes home with a stomach bug!)
My kids are hardly ever sick. I just let the sickness run its course, wash sheets, clean toilets, and go on.
Also, I read it is not necessary to get new toothbrushes in some doctor article recently.
Also, I hear more and more doctors saying that hand sanitizers are HORRIBLE because more and more kids are not building up their lifetime immunities to the things they should.
Again- I'm NOT that germaphobe mom, and my kids are honestly like NEVER sick! We also do chiropractic treatments. In fact, the last time a tummy bug did hit our house, it lasted for literally like less than half a day. I think everyone only threw up once and had an ill feeling stomach for half a day. Meanwhile, my kids' classmates were missing 2 days of school or more. :)
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T.B. answers from Chicago on February 18, 2011
K., your uber-cleaning could be the reason your kids are getting sick a lot. You are cleaning so much that their immune systems aren't as strong as they could be if they were exposed to germs daily. I know, it sounds crazy, but there have been many studies done about how kids that live on farms (and that are exposed to so many different germs every day) are the healthiest kids and have less allergies. http://www.innovations-report.com/html/reports/medicine_h...
We have had a lot of success with giving my son vitamins that have Elderberry in them. We give him Sea Buddies from Whole Foods. It made a HUGE difference for him as he was getting sick a lot when preschool started. He's been (knock on wood!) very healthy lately. Give it a try, and take a few days off of cleaning. Lose the Lysol, and the bleach. ;) Germs aren't all bad- they give your body something to fight off. :)
I also wanted to add, to keep in mind that once you have a virus, you are immune to it, so as long as everyone is better, they will not catch the same virus again. So you don't have to worry about "getting rid of it". ;)
Good luck, Mama!
T.
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G.T. answers from Modesto on February 19, 2011
Just keep in mind that your house is probably warmer and moister inside since it's winter. Bacteria thrive in warm places. Air the house out along with your cleaning routine and hope that the germs all croak. Cold air doesnt make us sick, warm homes and stores do, they are the breeding grounds.
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M.M. answers from New York on February 19, 2011
Be sure to give them new toothbrushes after each illness.
Updated
Be sure to give them new toothbrushes after each illness.
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A.S. answers from Spokane on February 19, 2011
There is such a thing as over cleaning. I'm not saying let your house get super dirty but if it's too clean the kids have no immunity to anything and catch things even easier as well as have a harder time recuperating. I don't have lysol in the house (I have a sensitivity to synthetic scents etc. so can't use it) so I clean everything using vinegar water with assorted essential oils. My kids are very rarely sick (the oldest three are in school and the youngest is in preK). They were hit once this winter with a nasty bug but half the school was out with it.
I also agree that having a house closed up during winter can really harbor extra stuff that you wouldn't worry about during the summer since windows are wide open etc. If I were you, I would check for allergens and mold. Years ago, an apartment we were in had severe mold problems and it took us months to convince our landlord to give us a new unit. They say it was harmless (I wish we'd had the money to do our own testing) but that's when we were almost constantly sick, my migraines started, my synthetic scent sensitivity started, that's when my youngest daughter's weight didn't fluctuate more than a few ounces for six months (I'm serious, she had a flat line across her chart; not good for an infant. The doc was really worried and placed her on a super high fat diet.), that's when my oldest sons behavioral issues began (could be coincidence), etc. Within six months of us moving out, my daughter was gaining weight like a champ, my migraines had lessened (for a while there I was having one almost every day and now almost 4 years later I maybe have one once every couple of weeks), and we stopped being constantly sick. We still battle my sons behavioral issues and if anything they seem to be getting worse which is why I'm not sure if the mold had anything to do with it, but it may have triggered something. Any my scent sensitivity hasn't really changed except for a slight lessening at how fast and bad I react to them.
While I'm not saying you have this problem, I would certainly have it checked. Mold can hide very easily in the walls, ceilings and vents and you wouldn't realize it was there until it was bad enough to start manifesting itself on your walls. We finally convinced our landlords it was time to move when it began growing on our WINDOWS. Ugh! And a closed up winter house is the perfect environment for it.
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S.B. answers from Redding on February 18, 2011
I actually think part of the problem is that it's so cold that we are inside with all the windows closed. I was just sick and so was my son. There is snow all around us, but I kept windows cracked and opened the sliding glass door during the day to let fresh air in and get some of the germs out. It almost doesn't matter how clean your house is if you are in an enclosed environment with all the airborn bugs and viruses.
Call me crazy, but I think this is why this time of year is so hard on everyone. It's cold and we want to get warm, but we also need fresh air and it's tough to do when it's freezing outside.
Of course, wash your hands everytime you touch a runny nose or icky tissues. Keep hands away from the eyes. You can continue to reinfect through the tear ducts.
Crack a window or two and get some ventilation.
Best wishes.
C.O. answers from New York on February 19, 2011
This is very normal for them to be sick. You are doing a great job! Wash their hands when they come in. Replace their tooth brushes after they are sick.
H.K. answers from Gainesville on February 18, 2011
if you have a pretty or windy day, open enough windows to let the air, air things out.
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