A.T. asks from Huachuca City, AZ on April 28, 2008
Help! My 5 Year Old Son Still Sleeps in My Bed!
Since my son was born he has slept in my bed. I know. I have tried to get him back in his crib and his own bed once he was old enough. As an infant I even let him cry to try to get him to get himself back to sleep. He screamed for 5 hours straight. He is more stubborn than I am and I couldn't take another night of it. Now he is afraid of being alone in his own room. Especially when it's dark outside. He is afraid of ghosts (thanks to my 13 year old daughter) and other bumps in the night. He literally has a melt down when he has to go to his room to change into pajamas and his bedroom light is off. My husband and I even went so far as to buy him a big-boy bed! Help! How can I show him his room has nothing to be afraid of in it and get him out of mine?
So What Happened?™
I want to thank everyone for their suggestions. They all sounded very helpful and I have incorporated some of the suggestions in our nightly routines. I am very sorry it has taken me so long to reply to everyone and let you know what I have been doing to get my sone to sleep in his own bed. Well, Just a couple of weeks after I made my request for help my son was molested by a 10 year old boy. This boy and his family were friends! So things have been on the back burner. Especially since my husband has been away this whole time due to his job. On top of all that my oldest daughter, who is 16, wants to go live with her dad. She is not getting her way here and thinks she will get what she wants from him. He lives on the other coast. To top it off she told me this one week after my son was molested and on Mother's Day. I have had my son sleeping in his bed but when he wants to climb in with me (which is all the time again) I don't have the heart to turn him away. Thank you everyone once again and when things arn't so stressful here I will let you know when he is victorious!
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M.V. answers from Phoenix on April 30, 2008
I like the sleepover suggestion, as well as the room makeover (futon for the bad nights!). I do know from other friends who had the same problem: Once he's in his room, be very careful not to let it happen again. My girlfriend's son got very sick at age 7 and she let him sleep with her (after just kicking him out the year before) and he's back there now.
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F.H. answers from Phoenix on April 29, 2008
Hi A., I have a different opinion on this. I have an 8 yo daughter and 5 yo son. Neither of my kids from birth ever slept in my bed or in my bedroom...UNTIL...my daughter was about 3 and she started to come in with her blanket and pillow and sleep on the floor next to my side of the bed. I would wake up and try to get her back in her bed, but she would just be back. this went on for about a year and all of a sudden, one night she just wasn't there and hasn't been since! Now it's my sons turn. He comes in around 1 and does the same thing, sleeps on the floor. I don't care. I know that he will grow out of it. I pick my battles and him sleeping in my room is not a big deal and I like that he feels close to me. My daughter IMMEDIATELY falls asleep at bed time and stays in her bed the entire night. I know that he will get to this point too and I've decided not to fight him about it. I feel that the kids are constantly being disaplined all day and they should rest easy at night, even if it is on my hard floor!
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T.M. answers from Phoenix on April 29, 2008
You are letting him win and he is 5! Let him fall asleep in his room with you rubbing his back tellin him peaceful bedtime stories.
This is hard! My kids don't like their rooms all of the time, so I send them to the couch! There is always someone on the couch when I wake up in the am!!
There are some homeopathic drops that you can give him before bed. They are made from Bach Flowers and you can get them at Sprouts, Wholefoods and Wild Oats. Find one that will help him with his confidence and for sure get the Resuce Remedy one. It is for stress and good to have in the house at all times. They ususally have litature for you to read there at the store.
Take care and I vote for you to get your room back!
T.
www.tesabartell.myarbonne.com
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D.H. answers from Phoenix on April 29, 2008
I'm sure you realize that this will be hard, but it can be done. You could try putting his bed in your bedroom at first, to get used to sleeping on his own bed. Do not allow him to get on your bed. If he yells, tell him you will move his bed to his room right away. You could play music for him when he goes to sleep. Then move it (his bed) to his bedroom and use the same music and a night light. You could put a couch cushion on the floor in his room for you to lie on just until he goes to sleep during the first part of this stage (but do not allow him to lie next to you), gradually spending less and less time in there until he goes to sleep on his own - then give him a big reward.
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C.M. answers from Phoenix on April 29, 2008
As far as addressing the fears, you can try a really strong or cool night light. Maybe one that has a character on it, or one of those that changes colors (though those don't really put off a lot of light). For the ghosts, you can try having the 13 year old talk to him and tell him she was making it up, or try some "ghost spray" - just some water in a bottle. Try a bed tent for the big boy bed to make it fun. Every child is different - my 3 year old son is capable of a rational conversation and that works for calming him down at night; however, I don't know that that would've worked for my older son at the same age. But I would try talking to him during the day at a quiet time and asking him what he thinks would work (stickers? nickels to collect for a toy he wants? Buzz lightyear sheets?) to make it worth sleeping in his bed at night. You can explain that he really is getting too old to sleep in mommy's room and set an end date for the habit. This actually worked with giving up the pacifier for my 3 year old...we talked for months about his b'day being the day we gave it up, and I'm not saying it was smooth as frosting, but it worked and neither of us caved. Good luck!!!
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L.D. answers from Phoenix on April 29, 2008
Hi A.,
I am a grandmother raising a 5 year old grandson. He was just 2 when he lost his parents and came to live with me. I had a small one bedroom at first and he slept in his crib in my room. About a year later we moved into a house and he had his own room. He slept in his big boy bed in his very own room for about a week. Now he sleeps with me every night. He says he is scared to be in there by himself. You know "ghosts and monsters".
I have tried everything from redoing his room, fish tank, night lights, monster stay away spray......everything that has been recommended to you with the exception of hypnotherapy. Nothing worked.
I researched this subject in length because everyone I know says, "get him out of your bed... it isn't healthy". I am sure you have heard it all. There are many opinions on this subject.
My opinion is let him stay there. I am speaking as a mother whose children grew up way to fast. He will only be this little for a little while and enjoy it now because the time will come when he won't want to have anything to do with you. LOL He will leave on his own when he is ready.
You are his mother and only you know your child. The answer will come to you. Just listen to your heart. You will do the right thing.
Good Luck.
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J.L. answers from Tucson on April 29, 2008
Hi A.. My daughter slept with me until she was 3, and it was difficult to get her out of my bed. Thankfully she wasnt affraid of her room.
At HomeDepot or some store like it, you can buy a motion sensor that fits into the light switch. When you enter the room, it turns on automatically. On the internet I found a mat that you place by the door, and when it is stepped on, a light turns on. NOt sure what that is called tho.
Have you tried making his room very welcoming...maybe getting a gerbil, or fish that only he can take care of? Getting big boy sheets that HE picks out? I know one parent that went as far as finding a small fridge at a yard sale, putting drinks in it, and only letting the kid get one out when they spent the night in the room...pretty soon he felt very comfortable.
My son was affraid of monsters under the bed...so, I got out the old spray bottle with monster repellent and sprayed his room every day with him watching....make sure you decorate your bottle with something like a monster and an X through it!! Maybe you can start having a treasure hunt in his room. start with 3 clues the next day 5 the next 7 etc so that he spends more time there...maybe do this right before bed. He gets to keep the prize if he stays in his bed for one hour, etc.
I don't like night lights, because of the possible long term effect they can have on childrens eyes., but you may want to let him pick out a night light, or decorate one yourself that "wards off monsters"
Maybe you can find monster fighting pajamas?
I hope some of this helps.
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J.V. answers from Phoenix on April 29, 2008
What about a bed on your floor for a while. Then he will get used to being close, but not in your bed. Then you can transition him to his room. I would also get him a little fishtank or something to light his room and create a soft background noise. Good luck!
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T. answers from Tucson on April 29, 2008
Hello,
I had this same problem and one day i just decided enough was enough. SO what i did is i told her she would be sleeping in her own bed. At bedtime we put on her pjs read her a book and stayed with her in her bed till she fell asleep. We also have a night light in her room, because shes afraid of monsters and the dark.
She would wake up in the middle of the night and come into our room and for about a week i had to take her back to her bed and lay down with her. Well after we got that taken care of. I had to leave her bed. So I sat on her floor and we slowly scooted ourselves out of her room as the days went on. We still have to stay upstairs with her, but now she'll stay in her own bed. It takes a lot of patience and time. So just hang in there. Hope that works for you.
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