Has Any Moms Out There Seen a Chiropractor During Pregnancy?

Updated on February 04, 2010
M.L. asks from San Lorenzo, CA
19 answers

Hi Moms. My Father in law is a chiropractor...and during my 3rd pregnancy he suggested that I get adjusted with all the changes with my body and now that I'm pregnant with my 4th child--he suggests that I do it again.

Here's the thing..I NEVER liked seeing a chiropractor before...just because I never liked the fact of someone "cracking" my body. Now that I'm pregnant...I feel it's weird and maybe endangering my baby.

Any suggestions? Thanks to all in advance!!!!

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D.L.

answers from Phoenix on

I went to the chiropractor when I was pregnant, both in my second and third trimesters. It was absolutely necessary because I had a pinched sciatic nerve and couldn't walk! I also suffer migraines and didn't want to take my medication. My baby was born perfectly healthy. However, I think that if you are feeling okay and aren't comfortable with the idea of going while you're pregnant, then you don't have to go. Good luck.

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M.H.

answers from Atlanta on

Hi MC,

My story is much like Jessica's. I didn't have chiropractic during my first pregnancy but did during my second. Not only did I do better during my second but my second child is healthier.

Chiropracitc care is about KEEPING the spinal alignment the way God intended it. If you had a short in an electrical panel you would fix it because it would be dangerous to use without repairing it. You body is the same way. The spinal column is the arm of the control center, the brain. It has to be in perfect alignment for everything to work properly.If a chiropractor cannot explain how the spinal alignment helps with the immune system then you need to look for another one. Talk to your FIL and ask him why he thinks it's a good idea and see what he says. I bet he'll tell you the same thing I did.

Please don't be fearful. Chiropractic care is my first line of defense for the immune system to work right. I was able to dodge tubes for my daughter's ear infections, we've been able to control my diabetic husband's blood sugar without medication, my childhood condition that I thought I would have to live with the rest of my life is gone and we all just feel great. Good health is priceless!

My chiropractor is actually pregnant right now with her second child and her 2 year old has never been sick. I know because my teenage girls babysit her. There's a testimony there!

God bless and congratulations on the little one!

M.

2 moms found this helpful
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J.K.

answers from Mansfield on

Chiropracitc is not about "cracking" anything. I am surprised that you have a FIL that is a chiropractor and you do not understand what chiropractic even is. I was adjusted the entire time I was pregnant with both my daughters and they were both justed within a few days of being born... Infact we stopped at the chiropractor to have my youngest adjusted before we even brought her home, would have with the other one too but we came home on a Sunday. She was in there monday morning. The "cracking" you hear when being adjusted is only the release of gases just like when you pop your fingers or toes. Some people think if her don't hear a pop you are not moving anything.... not true at all, just as the same when you "pop" or "crack" your own neck that is the same as what a chiropractor does. Not at all. Chiropractors are educated to know more about your body then most MDs do, because they deal with the nervous system and that affects everything else in your body.
Your body is under a lot of stress while you are pregnant and stress causeds interference in the central nerve system. Weather the stress be physical, emotional, even environmental (which can all be from being pregnant). The body (every part of the body) is controlled by the brain and spinal cord. When there is interference on the spinal cord through a mislignment of the spine then your body will not function at 100%. If you want to have the healthiest baby possible, your body needs to function the best it possibly can. I would take your FILs advice... if not for your own personal comfort for the health of your baby. Let him explain how your body works and why chiropractic is a good idea for everyone. Maybe you'll understand and change your outlook on being cracked.
By the way, I was not adjusted my first pregancy and was sick most of it, had terrible back pain, headaches, etc. a super long labor and hard delivery. With the 2 I was under chiropractic care, I didn't have any morning sickness, felt fantastic my entire pregnancy, and delivered my middle child within 4 hours, no pain medication, and my youngest daughter I barely made it to the hospital with before she was born but didn't even feel I was in labor, I thought she had just dropped really far because sitting was uncomfortable. She was born within less then 2 hours of my first symptom of labor. Hope this helps :)

1 mom found this helpful
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S.H.

answers from Honolulu on

If that's how you feel about it, Then don't do it.
Next, you SHOULD ask your OB/GYN about it FIRST.... before doing anything.

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D.Z.

answers from Yuba City on

I had adjustments through some of my pregnancies. They helped when I had some pain, but like you I never liked the thought of it either. It is not a danger to the baby, but if you try it and just still don't like it, then just tell him that you aren't comfortable and it is nothing against him personally. After my pregnancies I had a much more relaxing time seeing the chiropractor and it helped for the upper back stress I took on holding babies so much! But go with what you are comfortable, if you cannot relax, then I can't see much benefit there. You can't force someone to relax.

Take care & congratulations on your baby
D.

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E.M.

answers from San Francisco on

Many women would consider themselves extremely lucky to have a father-in-law as a chiropractor. I had regular chiropractic care during all three of my pregnancies and afterward and it really helped my body. 1. It eased the discomfort during your labor and delivery, and 2. relieved hip and back pain due to the weight and strains of pregnancy. By the way, the "cracking" you hear isn't actually bones. You should ask him to explain to you exactly what that is. That might make you feel less apprehensive. Chiropractic doesn't hurt the baby. It is very common to have chiropractic care during pregnancy.
Have you shared your feelings with him? Would be a good idea to let him know.

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K.S.

answers from Minneapolis on

Not only will chiropractic care help alleviate some of the discomforts of pregnancy, but it will also prepare your body for labor and make for a fast and smooth deliver. I went to a chiropractor regularly before, during, and after my pregnancies. And both of my daughters were adjusted within their first week! I believe chiropractic care works wonders.

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S.B.

answers from Redding on

Dear MC,
I personally couldn't have made it through my pregnancies without seeing a chiropractor. I have a small frame and got so our of whack with the weight of my babies that I was in agony. With my first pregnancy, I was concerned about harming my baby and put it off until my hips were rotated to the point that I couldn't even walk. I was in agony and finally went out of desperation. The adjustments were painless and I felt 100 times better. I wished I hadn't waited so long. With my second baby, I went at the first tell-tale signs that I was out of alignment. My second chiro was very gentle and like a ray of sunshine. He was always smiling and happy and took such good care of me. He even came to see me in the hospital.
I don't think there is any worry that chiropractic will harm your baby unless you are at special risk and your doctor advises against it.
But, if you aren't comfortable doing it and you don't feel it's necessary, then don't do it. Not all women necessarily need to be adjusted during their pregnancies and if you're lucky enough to get by without it, good for you.
It's your decision.

Best wishes!

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S.W.

answers from San Francisco on

Hi, I have been going to a chiropractor for a few years. I didn't go with my first pregnancy and ended up having to go to a phyical therapist. I never had problems before my pregnancy. I started seeing a chiropractor after that and took my young daughter. He was the only one that could help her with an issue. Anyway, I didn't take any chances with baby #2. Had a great and easy pregnancy. Chiropractors take different precautions when you are pregnant, so just let your doctor know. If you don't feel comfortable with your current one try someone new. I have been to a few and some I like and some I did not. But it helped me. good luck wit it and your pregnancy.

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A.F.

answers from St. Cloud on

Chiropractic was the only thing that made my pregnancies bearable. Just keep in mind that they are not "cracking" your bones, just smoothing them back into place.

Chiropractic care is extremely beneficial for pregnant women and NOT harmful in any way for the baby.

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J.K.

answers from San Francisco on

I saw a chiro with my son and thank god I did. My right hip starting giving me problems in the 3rd trimester and the chiro I saw specialized in adjusting pregnant women as well as the usual patients. After the first session my hip was better and I went in for periodic adjustments until the baby came and for a couple months after.

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A.C.

answers from San Francisco on

Congratulations on your birth!
This is a good question. I think if you are not used to seeing a chiropractor you should skip it. A hormone called relaxin is released in the body when you are pregnant and it literally relaxes your joints, preparing your pelvis and hips for birth. Because of this hormone many pregnant women have joint pain issues including back pain. I always advise women to shorten their strides when the exercise and not to start new exercises they didn't already do before their pregnancy. I'd say chiropractic work falls under this category.
Have you hired a doula in the past? Have you thought about hiring a doula for this birth?
I am a Doula trained in the Dolphin Method by Dolphin Yoga and Doula. I serve women on the Peninsula, in SF, and the East Bay. I provide emotional support, physical comfort, and facilitate communication between the medical staff and the laboring woman.
In addition I offer three pre visits to evaluate what tools and techniques would best offer you comfort and to build a trusting relationship. Following the birth I am available to answer questions about the birth or your baby and would like to get together with you within one or two weeks to see how you are doing, to review the birth, to admire your baby, and to get feedback from you about my role.
Since I am a new doula I charge less and offer payment plans as well.

I hope to hear from you and if you know anyone who could benefit from my services please give them my information!

Thanks : )

A. K.

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B.R.

answers from Sacramento on

Have you ever had your father-in-law do an adjustment on you? I am a firm believer in the positive aspects of chiropractic care, but have seen some chiropractors that I would not recommend. Most use a gentle approach that is not the "cracking the back" type of thing that you seem to see as chiropractic care. Yes, they do adjust the spine and it does make a cracking sound at times, but if you think about it, you may stretch and get that same cracking sound all by yourself. Having said that, my suggestion is that you be totally honest with your father-in-law about your fears, then ask if you could come to his office and maybe observe how he treats patients... I would imagine that you could do this when another family member is being treated so it wouldn't be a privacy issue. Maybe even agree to try an adjustment once with the stipulation that if you aren't comfortable after that, he will not pressure you to continue having more adjustments.
Also have him bring you literature about what chiropractic care is and how it helps your body... some chiropracors even have good videos that you could watch.
I agree with the person who said don't let him pressure you into something you are not comfortable doing... but do get as much information as you can and consider trying his chiropractic care before you dismiss it totally. As some others have said, it does really help. I wasn't under such care during any of my pregnancies, but have since that time found the care to be very helpful to my overall well-being. We have one grandson who has been adjusted as a newborn... at about a week of age, and has had a few adjustments since that time, and he is very healthy.
As far as the possibility of an adjustment endangering your unborn baby, most doctors will tell you that your body has put so much protection around that baby that there isn't much that could harm the child. There is nothing in a chiropractic adjustment that would have a negative effect. The released stress on your own body should have a very positive effect on the development of your baby.

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J.C.

answers from Phoenix on

I did not see a chiropractor during my first pregnancy, and had horrible lower back pain. I saw one the entire time during my 2nd pregnancy, bigger baby and no back pain. It can be very helpful, but if you don't want to or are scared in any way-don't do it. Don't get pressured into it because he is a family member, but really there is nothing to be scared about and it is totally safe for the baby.

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K.P.

answers from San Francisco on

The "cracking" sound you hear is gasses being released from the joint. It relieves tension/gas build up in the joints between your bones, and helps your bones get back into alignment. It's very safe, and can be very beneficial. However if it's something you're personally not comfortable with, you shouldn't do it.

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R.C.

answers from Sacramento on

I love my chiro, Adrienne Volpert in Elk Grove, I saw her through both of my pregnancies especially when my hands and feet were going numb. But I agree you have to be comfortable with your chiro or you just aren't going to relax enough to get adjusted. They do have special tables for pregnant women so be sure to get adjusted on one of those. And after you give birth think about getting adjusted. My neck was constantly getting a crick due to staring at my baby while nursing and falling asleep holding him. Dr Volpert adjusted the table to accomadate my large milk filled breasts so it wasn't painful to be on.

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A.P.

answers from Sacramento on

oh man, it was the best thing I did for my own self care during pregnancy. That and prenatal massage and yoga.

I've only had one pregnancy, and I trusted Dr. Alan Zarembski to adjust me. He has a machine that gently taps while you are sitting in a semi-supine position. He does not actively "pull" or push on you when you are pregnant. The tapping thing goes along your spine and gently taps your muscles to loosen them and relax the nerves that tighten and pull on your spine and upper shoulders during pregnancy.

Getting a true prenatal massage right before or after is amazing. I highly recommend seeking someone certified in prenatal massage, because you have to lay on your side and there are certain things they cannot do, but you can still get your legs/arms neck worked on.

Congrats on your 3rd baby coming!!!

M.S.

answers from San Francisco on

Hi, I fully understand your concerns. There are many chiropractors I would not see, pregnant or not. Having said that, I saw a chiropractor during my (one and only) pregnancy. I had severe back pain, and it really helped. I do not like the "snap-crackle-and-pop" chiropractors. Sounds like you don't either. There are some chiropractors who work with the muscles first, so that the adjustment happens with ease. There is also a wonderful osteopath I can recommend (an M.D. with additional 500 hours learning in the musculo-skeletal system). If you want particular recommendations, let me know. Of course, you might have some interesting interactions if you choose a chiropractor other than your father-in-law. ;)

good luck!
Meg

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J.C.

answers from Fresno on

My obgyn sent me to a chiropractor with my 4th kid and I wish I had gone sooner. But there are a couple of things. You need to go to someone with expertise in pregnancy chiropracty. You won't be cracked as much as nudged. There was a lot of opening up my hip area and causing the joints to fall into place. All while I was on my back with pillows. I had never been to one in my life and it was great! Check with your ob and they will know someone in your area.

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