31 answers

Hard Time with Being Single

So Today I became a single mom. I was wondering if anyone has any helpful words on how to deal with being alone through raising a baby. It's very hard for me all of a sudden. I have had the hardest day. and at times I have felt like I have nothing. I never imagined that it would be this hard. I just don't know how to deal with it. I feel empty and alone. I feel out of place without him here. Even though I know it's for the best. I just need some help dealing with this time if anyone can give me some helpful suggestions. Anything helps. Thank you so much

What can I do next?

More Answers

I'm sorry to hear that you are single. Many moms before you have done the same thing, either by their choice or by other circumstances. You have to figure out what works for you though.

My suggestion would be for you to get a schedule together for you and your child. Stay as close to this schedule as possible. Children as well as adults need structure.

Also, include some time just for you. Whether it include exercise, reading, or getting your nails done, whatever is your cup of tea. Just make sure to make time for yourself.

Keep in mind that your child will consume you with needs, and you need to be strong enough to make the right decisions for both of you. It does not matter who agrees with you or not, you have to make the right choice for you and your child. In essence, keep a journal to keep your raging thoughts on the side and to keep your stress level down.

Also, know that you will go through a depression phase and probably an anger phase. Try to keep that outside of your time with your child. That baby loves you to the end of the world and needs you right now. It may seem hard, but raising children is the best thing because they give you unending love. You need to return that to that child.

I am not sure what religion you are, but churches are a good resource as for community. Lots of moms at churches are single, or know someone who is. I would find a church or a womens group to join (or better yet, a playgroup) where you can talk your feelings out and have other moms give you good and bad advice to follow. It's up to you what you choose, but I know that I lead a few play groups where we meet at my house or at the Children's Museum or other locations so the kids can play. If you would like to join us, you are more than welcome. My email is ____@____.com'd love to have another mom. Our moms are all dealing with issues like yours, so let me know.

Other than that, I just say to take care of yourself physically and mentally. If this means counseling, please seek out a counselor. If you feel upset and need to get away for a little bit, try to find someone you trust to take care of your little one. It is not uncommon to feel overwhelmed with your responsibilities. And remember, it is okay to take a breather when you need to. Even if you have to count to ten on your porch while breathing fresh air. I don't know how many times I did that while my husband was traveling 6 weeks on and 1 weekend home-he would do his Nat'l Guard on that weekend and fly out on Monday. It was hard, but we made it through just like you will.

Keep your head up and know that you are not alone. Let me know about the play dates and know we would love to meet you and your little one.

Kim B.

3 moms found this helpful

You know it is hard being a single mom with all the worries that come with it, some that you didn't always realize were there. And yes some days it would be so nice to place some of the worries and work on someone else's shoulder. But you know we all become single parents for various reasons. Some may seem minor to someone else and some may be very big major reasons. But whatever the reason may be it usually amounts to the same, we were not happy. Why live life which can be so short, unhappy?! Remember its ok if only you understands why you needed to be a single parent and it also okay if you don't fully understand either but know your instincts were what drove your decisions. Another good thing to keep in mind is that yes you get lonely and scared and etc but that there is someone better for you down the road when the time is right. I have always believed that just because you didnt click or work right with your exspouse doesn't mean their isnt someone better out there for each of you that will help and make you a better person and parent. Of course that is only when you are ready which is different for each person. I was divorced several years ago and almost a year later met my current husband that is so much better than my 1st was for me. My ex met his 2nd wife about 6mos or so after I met my new husband. Thankfully we both have been able to work it out with our daughter where she thinks its really cool cause she has 2 houses, moms, and dads. Plus thankfully my ex, our spouses, and I can all get along for the most part. It was rough at first ironing out little stuff but I have had to learn to only sweat the big stuff such as communication on plans and to teach my daughter to talk to her dad about things that are or happen between them such has when he doesnt call or show when he says. ( She is 9 yrs and smart for her age so we have started having her tell him how she feels instead of just my husband and me.) Right now you need friends, family, local community groups, etc that keep your mind busy. The ymca has programs. There is a MOPS program. Join a online thing for finding friends if need be or u want to. If you have friends, call them. A good friend or family memeber is going to understand you being more needy or whatnot for a while. Oh and if your ex has visitation and is using them, use that time for yourself. Even if you stay home and take a bath or play video games or bake cookies or the list goes on, learning and accepting its ok to have time for yourself, in moderation or we would go nuts anyways, is i think one of the biggest and hardest step to make. Good Luck on your new path and remember it will get better! B.

2 moms found this helpful

I'm sure that being the holidays isn't helping much...it is hard. When I became a single mom of 3 kids ages 3, 6, 9 there were some rough times, and then eventually the good times outweighed the bad and hard times. Time heals all wounds, and this is going to get less painful for you over time. I'm not sure what type of support system you have? Parents? Friends close by? Church groups? I know for me being near my best friend and my parents really helped a lot. They picked up the pieces a few times. It benefited me to get some counseling during the rough times so that I kept healthy boundaries w/the X. I felt a lot better after going through my struggles of the week with someone who wouldn't judge him, or me....but gave me some tools to use, and helped me grieve. The counseling also ended up being a lifesaver when I entered into another relationship and helped me resolve the baggage I then carried into that marriage. Happily 18 years has gone by now and all the pain and heartache from my first marriage is but a distant time in my life....but I do still remember well the times when I sat where you are now....I wish you well. Not sure how old your child is, however, if it is very young, that is a blessing because s-he will not remember living with you both, therefore, won't be as hard on them as they go from home to home. Babies do get a bit more testy and don't know why...they are affected, but not to the degree older children are. Have a Happy Holiday season among your friends and loved ones.

2 moms found this helpful

The best way to deal with it is to have a support network. This may be friends, family, or church members, etc. It is very important that you have someone to talk to and someone you can call if you need a break. Find a good babysitter and go out either alone or with a friend at least every other week.
Right now, you are probably grieving the loss of "him" and the fact that you now have to do it alone. Being sad, and feeling like things are hopeless has a lot to do with why your day was so hard. Once you heal emotionally, it will get easier. Learn to live for your child and cherish every moment you have with him/her. Be sure you don't get so wrapped up in what you have to do that you miss your child growing up. Also, don't feel like you have to do everything. Mentally (or physically), make a list of priorities... For me, the kids come first, the house comes closer to the end. So, I play with and take care of my kids. IF I have time, I get to the house, but not at the expense of taking care of myself. Remember that the house will always get dirtier, but your baby will never get younger.

2 moms found this helpful

I went thru a similar situation several years ago. Only I made the mistake of letting myself get very depressed and I did not give my son the attention he needed as a result. Not saying that I was a bad mom, just not as attentive as I had been before. I finally went to a counselor and he gave me some of the best advice I have ever had. He called it "ANTS" - Avoid Negative Thoughts. Basically instead of dwelling on the negative and how lonely I was, etc. I had to work at putting the bad thoughts out of my head and focus on the positive. Sometimes just getting up, putting my son in the stroller and going for a walk would do the trick and really help improve my frame of mind. It is very important to take care of yourself physically as well - eat right, take the time to put on makeup, fix your hair etc. It is amazing how much better you feel about yourself from simple things like that. Also, a routine can really help both you and your child. Try to get up at the same time every day and do the dinner/bath/bedtime routine at the same time every day. It really helps give order to your life and gives you something to focus on doing next rather than sitting and thinking about how your life is falling apart. I wish there was a magic wand we could wave to take pain away, but we can't. It will get better with time though, and you will be stronger for it.

2 moms found this helpful

I am so sorry for your new circumstances. It certainly is not easy. You are going to feel down for quite awhile until you get use to it. Your baby needs you most and you'll have to put all of your energy there. I raised 2 boys like a single mom most of the time. My husband worked nights all throught their growing up. It is hard, but you will get a routine going that works for you. It can be done and you can make it work. Be strong and love yourself enough to take care of you, too. Do you have any relatives or good friends that may step in and help out for awhile? If you keep yourself busy with others, it will help your loneliness.
Love your baby up and feel the love in return. One day at a time sweety. You'll be OK. If you need just to talk and share, we are all here for you. You are not alone.

1 mom found this helpful

I'm just a step behind you. The papers aren't signed but I know it will be soon. I've already been acting like a single Mom for a couple of years anyway. He has been working away from us for over nine months now. We just saw him for 3 days and now won't again till sometime this spring. If you don't already have a great circle of women friends, find them. Through online support groups, Mommy groups in town, just through work what ever. No matter what our situation, us women have to stick together. So just remember, you are not alone, ever. There are plenty of us that are with you in spirit if not physically. Also, if you want a different kind of Church, Universal Unitarians accept everyone. Even agnostics like me. I know Christmas has got to be hard to face without him. I'm feeling the same way. For 12 years, we've done it together (well for about an hour anyway). And now he's 2,600 miles away. It's just a new routine. You'll have your moments but in the end, you'll find your brighter tomorrow. Journals are great resources for 2 am bad dreams but nothing beats a good cup of coffee/tea with a good friend. Hang in there. Things will get better.

1 mom found this helpful

Hi S.,
Yes, you are a single mom now but you are not alone! You have your baby. You have each other!!! Look at his/her eyes and if you look for long enough and you love her/him much enough, you will find the inspiration and the power to cross oceans and lift up mountains. Yes, you are a single mom, but you are not alone!

1 mom found this helpful

Required Fields

Our records show that we already have a Mamapedia or Mamasource account created for you under the email address you entered.

Please enter your Mamapedia or Mamasource password to continue signing in.

Required Fields

, you’re almost done...

Since this is the first time you are logging in to Mamapedia with Facebook Connect, please provide the following information so you can participate in the Mamapedia community.

As a member, you’ll receive optional email newsletters and community updates sent to you from Mamapedia, and your email address will never be shared with third parties.

By clicking "Continue to Mamapedia", I agree to the Mamapedia Terms & Conditions and Privacy Policy.